#veganyoga

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https://www.eventbrite.com/e/chicago-4-haiti-tickets-36041750847?aff=eiosprexshreclip&ref=eiosprexshreclip ⬆️⬆️Sign up for our event #chicagoforhaiti Here⬆️⬆️ this Saturday from 6:30-9:30 @zenyogagarage .
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While going through my mentorship with @margoyoga , which seems like it was decades ago, I was assisting in one of her classes and a practitioner was kicking over from wheel into handstand and I was so intimidated by their practice I avoided touching them... I wasn't aware of it until mama Margo pointed it out 🙈 My mind immediately started comparing myself to this person and that critical voice began to say you'll never be that strong or you're not good enough.
Once I stop comparing myself to everyone around me I begin to see real growth in my practice, both physically and mentally, but it's a process that I only started working on in the past year and that I still struggle with on occasion. So, I'm learning to love where I'm at in my experience which is at times complicated and a little messy in the most beautiful way, and I'm also having fun with this new transition 😜

One more thing, this 🎶🎵is my insanely talented teacher @meghancurrieyoga and her baby @the.daydream.project go download it now!

Today was time for unpacking. Clean apartment feels like heaven, especially my new light rose sheets 😍 💞 Tomorrow I will start my Yoga challenge - who's with me? I decided to try this free "DoYouYoga" 30 day challenge I found, it takes 10 minutes a day and they will send a video to your email every day early in the morning 🙏🏼🌞

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MANIFESTO
(feat. Anmari) Vintage Culture

Quatro pontos tem a minha religião.
Faço deles a minha filosofia e faço deles a minha ação.
Viva, creia, ame e faça, essa também é minha oração.

Viva sua filosofia, ame a sua arte, creia na sua religião e faça a sua parte.
Mas não use sua religião pra tentar reprimir o outro.
Somos sete bilhões de mentes no mundo.
E querer que todo mundo acredite na mesma coisa é, no mínimo, papo de louco.

Eu respeito todos que tem fé, eu respeito todos que não a tem.
Eu respeito quem crê em um Deus, eu respeito quem não crê em ninguém.
Eu gosto de quem tem fé no universo, eu gosto de quem tem fé em si mesmo.
Eu gosto de quem tem fé no verso e eu gosto dos que andam a esmo.

Um abraço pra quem é da ciência, um abraço pra quem é de Deus.
Um abraço pra quem é da arte e um abraço pra quem é ateu.

Axé pra quem é de axé, amém pra quem é de amém.
Pra ser do bem pra quem é de magia e amor pra quem é do bem.

Intolerância religiosa é a própria contradição.
Religião vem do latim religare que significa união.
Então pare de dividir o mundo entre os que vão e os que não vão para o paraíso.

O nosso mundo tá doente em tudo.
Enquanto nós perdemos tempo brigando por isso.
Ao invés de dividir as religiões entre as que são do mal e as que são do bem.
Que tal botar sua ideologia no bolso.
E ajudar aquele moço que de frio morre na rua desamparado e sem ninguém?

Os grandes mestres já disseram que precisamos de união.
Então porque não fazer do respeito também uma religião?

A little throwback to the day I said #yestothedress
It obviously wasn't fitted yet. But it was only the 3rd dress I tried on & fell in love with! Goodness, finding gems like this really take me back to the fun times I had planning this wedding. & partially the times I wanted to pull my hair out. Some of you may know this but I started planning my wedding when I was 18 & married when I was 20.
Marrying young is not a curse. It's glorious no matter what age you are. Marrying my high school sweetheart was a dream 💕
#TeamRootToRise

Why not explore caves upside down? 🏞
.
#openheart #veganyoga #flexiblevegan

Even though bird is one of the basic and thus easiest poses, it makes you feel strong and powerful beeing up there. But also balancing this pose. It probably has something to do with the connection between the two people. The play between holding and falling. Its so delicate that it even makes a minor pose like bird seem very big ❤

#Repost @lovecolourfulfitness
・・・
I came across this pose from @kestyoga. Not only does he make it look so easy and graceful, but I could also tell it would be a great stretch (chest opener, shoulder stretch, and glute stretch all in one) and an awesome test of balance. I was right! Love it ❤

MOST RECENT

A little throwback to the day I said #yestothedress
It obviously wasn't fitted yet. But it was only the 3rd dress I tried on & fell in love with! Goodness, finding gems like this really take me back to the fun times I had planning this wedding. & partially the times I wanted to pull my hair out. Some of you may know this but I started planning my wedding when I was 18 & married when I was 20.
Marrying young is not a curse. It's glorious no matter what age you are. Marrying my high school sweetheart was a dream 💕
#TeamRootToRise

💫🍍✌️Hump day reminder! ✌️🍍💫 #womengetshitdone #empoweringwomenempowerwomen ((Regram from the amazing @bananablondie108 and fab wall art by @violetclair))

I am attending this event@thelandmarktheatre thanks to my dear friend Mark Logan@marklogan I am going to ask Mr. Gore: Mr. Gore, why is it, that in your film, that is really fantastic by the way, you do not mention that the main cause of global warming is the meat and dairy industries, otherwise known as the AGRICULTURE INDUSTRY? Why is THAT? Why are YOU not talking about VEGANiSM and that we, as a people must change our eating habits to PLANT BASED or we shall perish? #gogore #algore #climatechange #veganpower #veganchef #veganlove #veganlife #veganyoga #meditate #globalwarming #lifechange #resist #animalactivist #yogainstructor #yogalife #compassion #connection #yogini #getyouryoginon #savetheplanet 🌍

So glad I could cancel my gym membership, save money 💰
time ⌚️
gas ⛽️
& get better results then I EVER did at the gym.
Yet I spent hours there? 🤔 maybe it's because I barely knew how to even work those machines? 🤷🏼‍♀️
Now- I do what the trainer says for only 30 minutes & BOOM 💥 I'm done. That can be in my house 🏡, parking lots, gyms, or outside like today 🍃
Day 3️⃣✔️ DONE
Never to late to join me- I see you 👀 creepin-- just follow that link in my bio so we can crush it TOGETHA
#TeamRootToRise

Are these granola bars? Candy bars? Breakfast? Dessert? WHATVER U WANT IT'S MADE OF PLANTS 🌱 👏🌱
**
🐋 CHOC GRANOLA BARS🦄
Make base (blend oats, dates then stir in maple syrup) & push down into tin and freeze. Then melt chocolate and layer it above, and top with granola (super quick stovetop method: oats, sunflower seeds, hemp seeds, coconut, cinnamon, maple syrup, and dried cranberries) and chill. Thennnn melt more chocolate and drizzle it all over. Let it chill and then cut it up into lovely lil pieces of greatness. I used equal exchange chocolate chips which are so rich!! Allergen friendly FUNNN🙃
#govegan
#thefeedfeedvegan #veganfoodsoul #selflove #selfcare #hclf #veganvibes #eattherainbow #veganbaking #vegancamping #camping #veganbowls #granola #vegankids #veganfoodprep #vegansnacks

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MANIFESTO
(feat. Anmari) Vintage Culture

Quatro pontos tem a minha religião.
Faço deles a minha filosofia e faço deles a minha ação.
Viva, creia, ame e faça, essa também é minha oração.

Viva sua filosofia, ame a sua arte, creia na sua religião e faça a sua parte.
Mas não use sua religião pra tentar reprimir o outro.
Somos sete bilhões de mentes no mundo.
E querer que todo mundo acredite na mesma coisa é, no mínimo, papo de louco.

Eu respeito todos que tem fé, eu respeito todos que não a tem.
Eu respeito quem crê em um Deus, eu respeito quem não crê em ninguém.
Eu gosto de quem tem fé no universo, eu gosto de quem tem fé em si mesmo.
Eu gosto de quem tem fé no verso e eu gosto dos que andam a esmo.

Um abraço pra quem é da ciência, um abraço pra quem é de Deus.
Um abraço pra quem é da arte e um abraço pra quem é ateu.

Axé pra quem é de axé, amém pra quem é de amém.
Pra ser do bem pra quem é de magia e amor pra quem é do bem.

Intolerância religiosa é a própria contradição.
Religião vem do latim religare que significa união.
Então pare de dividir o mundo entre os que vão e os que não vão para o paraíso.

O nosso mundo tá doente em tudo.
Enquanto nós perdemos tempo brigando por isso.
Ao invés de dividir as religiões entre as que são do mal e as que são do bem.
Que tal botar sua ideologia no bolso.
E ajudar aquele moço que de frio morre na rua desamparado e sem ninguém?

Os grandes mestres já disseram que precisamos de união.
Então porque não fazer do respeito também uma religião?

Vegan feast last night! 🌱👌 🥕Gnocchi & pesto (from the free from section in the supermarket) with green beans 🥕Chickpeas, tempeh & chard fried with some garlic and mustard 🥕Portobello mushrooms oven cooked with a few spices, chilli and cayenne.

Pup or baby?
Or both! 😍
Some day- when I finally get this coaching thing down to a T. I'll be able to work full time from home & spend more time with not only this cutie but ALL my cuties! 🐶 + 🐶 + 🐶 + 👫 = 💕
#teamroottorise

For those with #nut allergies we're adding a #glutenfree & #nutfree recipe to our Quick and Easy Vegan Cheese Course on #Udemy. Visit the link above to join the club. Keep it full of #nutrition without compromising #taste [-------------------------------------------------- ]#lgbtpride
#compassion #art #passion #love #plantbasedathlete #plantbuilt #thevegangents #spiritualawakening #lgbtq #instagay #veganyoga #instavegan s #tampamusic #musician #guitar #healthyeating #lawofattraction #thepowerofnow #veganyoutube #bostongay #bostonvegan #vitamix #transformationtuesday

https://www.eventbrite.com/e/chicago-4-haiti-tickets-36041750847?aff=eiosprexshreclip&ref=eiosprexshreclip ⬆️⬆️Sign up for our event #chicagoforhaiti Here⬆️⬆️ this Saturday from 6:30-9:30 @zenyogagarage .
.
While going through my mentorship with @margoyoga , which seems like it was decades ago, I was assisting in one of her classes and a practitioner was kicking over from wheel into handstand and I was so intimidated by their practice I avoided touching them... I wasn't aware of it until mama Margo pointed it out 🙈 My mind immediately started comparing myself to this person and that critical voice began to say you'll never be that strong or you're not good enough.
Once I stop comparing myself to everyone around me I begin to see real growth in my practice, both physically and mentally, but it's a process that I only started working on in the past year and that I still struggle with on occasion. So, I'm learning to love where I'm at in my experience which is at times complicated and a little messy in the most beautiful way, and I'm also having fun with this new transition 😜

One more thing, this 🎶🎵is my insanely talented teacher @meghancurrieyoga and her baby @the.daydream.project go download it now!

Alright so I wasn't feeling to great this morning. So I skipped breakfast... now I'm having like a late mornin snack. Yum.
Oatmeal + dried cranberries + sliced almonds + shredded coconut + a touch of chia seeds + a lil maple 😋😋😋😋😋😋 Eating healthy doesn't have to be bland & boring. It can be tasty & sooo fulfilling. I'm so glad I am in a community that inspires me to me to eat cleaner & provides tools for me to HELP me do so.
Nutrition makes up for 80% of your results. It starts from the inside. Mine are happy right now 😊
#teamroottorise

Night yoga stretching 😍 this is me...my sense part of me 💚
#yoga #veganpower #stretching #veganyoga #naturelover #inlove #yogaismypower #night #meditation #possitivevibes

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