#veganversary

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celebrating my 23 yr #veganversary with my fav carnivore @the_nealer

April 2002 was a month that had some lasting changes in my life. I don't remember the exact date, but earlier this month marked 15 years of being vegan. That 1 simple decision has made me a better and more compassionate person. I only wish I would have done it sooner!

Today marks 15 years that I have been with this lady. She has also pushed me to be a better person and chase after what I really want to do in life. If not for her, I probably wouldn't be living in California.
These are 2 of the best decisions I've made in my life. Happy Anniversary! @msjennmurphy #15yearanniversary #15yearveganversary #veganversary

Hi! Get ready for a very vegan message:

I never used to think diet really made an impact on the world, I didn't really care to think about it honestly. But after being vegetarian for years, I came across the documentary "Cowspiracy" and I learned so many terrifying facts about the meat AND dairy industry that I really just couldn't contribute to it anymore, at all. By making the change and cutting out animal products you'd be shocked at the impact one person could have, I still am. I know there's a huge conception about angry, crazy vegans but this lifestyle is more than just preaching about animal rights and eating salads. I'll always love all the delicious foods I ate before going vegan, just made with plants, anything can be vegan and be just as tasty (just ask @hotforfood they know what's up). I truly love this lifestyle, and making the connection between what I eat and the effect it has on the world has forever changed my life! You don't have to go vegan, you can hate us, that's ok, but do some research, and just think about what's on your plate and what it took to get there.
Ok vegan rant over 🌱💕
#yayvegan #veganversary

ONE YEAR VEGANVERSARY
So today I have been vegan for one year (or I made the decision to go vegan... I cheated occasionally for the 1st couple months) and I'm gonna answer all the questions I've gotten over the past year.
1.) Why though?
Answer: why not? But seriously, it started when I finished watching the office for the 8th time and I was like " I should watch something useful to my life" so I went to the documentaries on Netflix and found a WHAT I THOUGHT was a cooking show. Nah. It was a vegan thing. It showed how animals were treated and I was like lol nope I can't support this. .
2.) Did you think you'd stay vegan?
Answer: no. I thought it would be a phase but about 4-5 months in I knew I wouldn't eat meat again it lowkey grosses me out now tbh.
.
3. Haha you must've eaten real healthy before to give up all animal products
Answer: well. I ate chick fil a as much as @jonathan.storie does now. If you know him you know it's a LOT. @mj.fitz and @rfitzgeezy saw me at least 2 times a week guaranteed. I hated vegetables. Would never pass up a chance to eat a good burger. I drank a gallon of milk every 2-3 days. NOTHING like how it is now if that answers the question. .
4.) you miss any foods?
Answer: in some ways yes but others no. i used to miss cheese because vegan cheese is nasty and ¿sticky? (Idk why). Otherwise gardein has very realistic tasting chicken, burgers, etc. Soymilk tastes just like reg milk. Very vanilla soymilk tastes like a milkshake. Life is good. Otherwise I don't miss much. .
5.) Pros and Cons?
Answer: the pros: my skin cleared up SO MUCH. for those of you that knew me a year ago my skin was a MESS. now it's generally clear :,). I lost 15+ pounds. My makeup game improved (not related but it happened in the past year so I'm counting it). *vegan glow up* I have a lot more energy (as long as I get more than 3 hours of sleep 🤔). Not contributing to hurting animals:))
Cons: people like @madisonspencer1 and @livforshort Will send you anti vegan memes. 😤. @thejosephmurray Will call you a fake vegan. You have about 3 options on every menu. That's about it.
Overall 11/10 decision. If y'all got questions, ask me! I'm ready 😤 #veganversary

Today marks three years of loving avocados, many food adventures and being Vegan, I'm a happy girl 🐶🐮🐷🐔🐍🐵🐰🦄 #vegan #threeyears #veganversary

3 years veganversary today!! Woo!! It's not a diet and it's not a fad. Its a lifestyle! A path to minimalize the amount of suffereing you are responsible for. Loving animals and loving the world in a non hypocritical way💚 With the bonus of it being the best way to feed our human body & eliminating tonnes of diseases.🌱🍎🍌🍠🍇🍄🍊🍏🍒🍓🍐🍉🌽 #veganversary

Today I'm filled with joy, because today marks a year since I went #vegan. It's been an incredible journey so far that's filled me with so much love and compassion. I do it for the animals, the planet, and my health and I'm never going back! #veganversary ♥🐷🐓🐣🐄

I solemnly swear we can eat more than you. #veganversary

In this edition of 'Have Snacks Will Travel' 🌈😏🎒

Giant water jug (hydration is 🔑), a banana bc fruit is the real fast food MVP 🍌, and a Fruit & Greens @larabar in the Strawberry & Spinach flavor (I really like these fruity ones for daytime)

I know I've talked about it before but when you're vegan you've got to pack those snacks. Someone asked me the other day if I 'still pack all those snacks?'. Uhh you know it! 💁🏼 Common thinking is that it's 'unfair' that there aren't always animal free options everywhere you go. Well it's also not fair how we treat animals as products. So I pack those snacks and keep it cruelty free bc you never know when you're going to get hungry and what options are available. Take control of the situation and pull out your boss babe snacks. 💃🏼 ⇽ That's how I feel when I pull out my snacks and am like 'booyah'. Tell me I'm not the only one salsa dancing with their snacks?!?

MOST RECENT

ONE YEAR VEGANVERSARY
So today I have been vegan for one year (or I made the decision to go vegan... I cheated occasionally for the 1st couple months) and I'm gonna answer all the questions I've gotten over the past year.
1.) Why though?
Answer: why not? But seriously, it started when I finished watching the office for the 8th time and I was like " I should watch something useful to my life" so I went to the documentaries on Netflix and found a WHAT I THOUGHT was a cooking show. Nah. It was a vegan thing. It showed how animals were treated and I was like lol nope I can't support this. .
2.) Did you think you'd stay vegan?
Answer: no. I thought it would be a phase but about 4-5 months in I knew I wouldn't eat meat again it lowkey grosses me out now tbh.
.
3. Haha you must've eaten real healthy before to give up all animal products
Answer: well. I ate chick fil a as much as @jonathan.storie does now. If you know him you know it's a LOT. @mj.fitz and @rfitzgeezy saw me at least 2 times a week guaranteed. I hated vegetables. Would never pass up a chance to eat a good burger. I drank a gallon of milk every 2-3 days. NOTHING like how it is now if that answers the question. .
4.) you miss any foods?
Answer: in some ways yes but others no. i used to miss cheese because vegan cheese is nasty and ¿sticky? (Idk why). Otherwise gardein has very realistic tasting chicken, burgers, etc. Soymilk tastes just like reg milk. Very vanilla soymilk tastes like a milkshake. Life is good. Otherwise I don't miss much. .
5.) Pros and Cons?
Answer: the pros: my skin cleared up SO MUCH. for those of you that knew me a year ago my skin was a MESS. now it's generally clear :,). I lost 15+ pounds. My makeup game improved (not related but it happened in the past year so I'm counting it). *vegan glow up* I have a lot more energy (as long as I get more than 3 hours of sleep 🤔). Not contributing to hurting animals:))
Cons: people like @madisonspencer1 and @livforshort Will send you anti vegan memes. 😤. @thejosephmurray Will call you a fake vegan. You have about 3 options on every menu. That's about it.
Overall 11/10 decision. If y'all got questions, ask me! I'm ready 😤 #veganversary

Listening to Mihaly Csikcentimahly talk on 'flow' - (*googles name pronunciation) A feeling when you're doing what you genuinely love to do. So naturally I'm going to take this as a hint for a break from schoolwork to edit photos, aka flow my afternoon away 🙃

April 2002 was a month that had some lasting changes in my life. I don't remember the exact date, but earlier this month marked 15 years of being vegan. That 1 simple decision has made me a better and more compassionate person. I only wish I would have done it sooner!

Today marks 15 years that I have been with this lady. She has also pushed me to be a better person and chase after what I really want to do in life. If not for her, I probably wouldn't be living in California.
These are 2 of the best decisions I've made in my life. Happy Anniversary! @msjennmurphy #15yearanniversary #15yearveganversary #veganversary

Drive thru avo toast! Always delicious and amazing from @clejuicebox! This week marked my two year anniversary of making the change from Vegetarian to Vegan! Easily one of the best choices I've ever made in my life for so many reasons! ✌#vegan

• 1 year as a vegan ! •
I går havde jeg års dag som veganer, men chokerende nok glemte jeg at lave et opslag om det, selvom jeg fik fejret det på min egen måde 😁.
Det her år som veganer har nærmest givet mig langt mere end samtlige af de år der lå før det, det har været crazy turbulent med en masse indsigt, selvudvikling, selvbebrejdelse, afmagt og massere af nye fantastiske bekendtskaber i aktivist/veganer miljøet.
Jeg vil dog sige jeg er stærkt på vej igennem det hele, tankefejl og spiseforstyrrelse til trods, for min mentale styrke er blevet langt stærkere eftersom de nedture man overkommer jo styrker en, og jeg er blevet langt mere åben for meditation og det spirituelle.
Sidst men ikke mindst står jeg med et virkelig smukt mål i livet - nemlig at hjælpe andre, at vie mit liv til både at hjælpe mennesker ved at uddanne mig til terapeut, og dyr via aktivisme og sprede veganismens fredfulde budskab.
At blive veganer var en beslutning jeg tog for dyrene, men det har vist sig også at være den bedste beslutning jeg overhovedet kunne have taget for mig selv 🌱✌🏼❤️.
#veganer #veganeridanmark #vegansofig #oneyearvegan #veganversary #lørdagstanker #livet #kærlighed #elskdigselv #meditation #healing #trueessence #peacefulwarrior #paspåmiljøet #compassionoverkilling #untileveryanimalisfree #healtheworld #eatingdisorderrecovery #psykisksårbar #psykiatri #brydtabuet #detskalnokgå #veganblogger #danskblogger #sundhedsblogger #sundhed #sundlivsstil

Not a coffee drinker, but I'll try anything that's vegan... and is as pretty looking as @mulberrycoffee 's latte art ☝🏻️☕️

The cherry blossoms in gage park have me veryveryvery excited for the nice weather (finally) 🙆🏻 @emmavandyk

Today marks my one month #veganversary I celebrated by indulging in this delicious meal I made (by myself!). I'm so proud of myself thus far and I'm in it for the long haul 💪🏾 #blackvegan #veganeats #vegangirl #vegancooking #vegan #vegannewbie

I saw this quote the other day and it struck a chord for me. I've never considered myself to be a very judgmental person (in regards to thinking I'm above another), but I found myself gearing towards the feeling during a yoga class the other evening (out of all places, yoga...like, really ego???) ANYWAYZ as I was saying: Judgmental. Me. Yoga class. As I was settling into each pose I started to get semi-irritated over my surroundings. The teacher I had was in training, so naturally she was a little nervous (stumbling over her words/getting tongue-tied) while guiding 40-something people through a sweaty 75 min yoga flow (looking back, I know I would have been a nervous wreck if I were in her position..maybe even dim the lights and escape through the back door while leaving people in child's pose and hoping no one would notice 👀) I also was beside a girl who had never been to a class prior to the one we were in, yet I found myself not being able to relax over her sighs of frustration with herself. And here I am- being annoyed that "I" CAN'T relax because of "THEM". It wasn't until after the class and sitting in my car that I realized that I had went from judging my surroundings to judging myself for judging my surroundings and was just digging myself a hole of judgement. I'm no yoga-star, FAR from it.. so why would I separate myself from others who were in the learning process just like me? After all, that's all yoga really is- a continuous learning process. And why take that judgment further by beating myself down about my lack of awareness at the time? I found myself in duality rather than unity. And it was this class that shined some light on my attitude. "I, me, mine" these problematic pronouns were my focus in those 75 minutes. Self-centeredness. And while I was reevaluating my attitude in the car and into the rest of my evening I realized it wasn't the outside source that was causing frustration for myself, it was coming from within and had extended from prior feelings over a prior on-going conflict that I had not yet fully worked through.

If it's not reading for the program I'm in, it's reading for the fun of it- or in this case, for the camera 🙃 #bookworm 📸: @emmavandyk

Soooo I'm pretty sure the timeline fits into last week BUT for sake of argument we'll just say it's today that I celebrate my 1 year VEGANVERSARY 🌿🎉 aka the best decision I could have ever made for myself, the planet, and obviously the animals🐷💜 but likeeee.. how has it already been 1 year!? 1 year full of discovering alllll the vegans eats (cauliflower wings and vegan cheesecake👀) & places like @mulberrycoffee who have delicious vegan options, which made for such an effortless transition 🙆🏻 those extra 20 lbs, thin hair, uneven complexion, low energy, less awareness/consciousness etc etc will NOT be missed. Not to mention a shoutout to @emmavandyk for taking the best photos 📸

What better way to bring in my 1 year #veganversary... with my ultimate fav TACOS 😍

Quinoa, zucchini, leafy greens and a @plantbasedbboy's top secret red sauce.
Quinoa and tacos 😊😍💜 #vegan #vegansofig #vegans #vegansofinstagram #whatveganseat
#veganfoodshare #veganfood #govegan #veganism #veganpeople #veganlife #eattolive #knowledge #learning #deep #metaphysics #metaphysical #loa #SELFLOVE #veganbestie #vegantacos

1 Year Vegan Today 👊😸😝& Fronzie Could Care Less #veganversary #1yearvegan #vegan #plantbased #healthyliving #catsofinstagram #cute

One year vegan!! 🌱🙌🏼

Yesterday was my 10 year veganversary, but I was too exhausted from work to celebrate. So I'm treating myself to a caffè mocha today instead - vegan, of course! 😋

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