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#veganversary

MOST RECENT

"Plantbased and loving it!

January is my 6th month #veganversary! Wow, time flys when your eating new #vegan foods and having so much fun connecting with this community.
I went vegan 3 weeks before my 96 birthday after watching @wthfilm. It couldn’t have happened at a better time. I had been diagnosed with Afib (irregular heartbeat) and put on a medication that made me feel terrible.
I was so desperate to get off the medication that I was trying to be cleared by my cardiologist to have a procedure done in which they electric shock your heart with the intent that it will begin beating normally again. Being 95, my cardiologist advised against the procedure. But to me, I didn’t want to live if I wasn’t at 100% and the medication was making me feel so tired and lead like. My granddaughter had me over and put on @wthfilm. Wow, was that a wake up call. I will save my rant and outrage for how broken our food and health care systems are for another post, but what I was immediately inspired by were the stories of sick individuals going plant based and being able to get off their medications! It was just what I was looking for and would later come to find out, it’s exactly why my granddaughter made me watch the film. She wanted to give me an alternate path to getting off my medication and give me hope! Boy, did she ever!
That night I adopted a #plantbased diet and guess what?!?! A few weeks later my Afib went away and I was cleared to get off that medicine! I want to share my story with the hope that I can inspire others to adopt a #plantbased diet! I wish I would have had this info decades ago but I’m here to say it’s never too late!" #Repost @anneeversfrase

3 years being vegan? ✅
Looking like 🥑+🍋?✅
Living in my truth?✅
#veganversary #blackvegansofig #healthiswealth #eatlikeagod

Some people just know how to make you happy. 🌱💚 #vegan4life #savetheanimals #veganversary #compassion #animalsarenotfood #bestdecisionievermade

#tb to #onthisday last year when hubs sat down to his first vegan lunch beans on jacket potato with #vegancheese which he loved as he couldn't eat cheese before (due to a #dairyallergy ) & never ate meat dairy or eggs again! Just like that 🙌🏻my meat eating hubs went #vegan #forhealth #fortheanimals 🐮happy #veganversary my love ❤️ he used to suffer with #migraines #notanymore 💃💃 #nomeat #noeggs #nodairy #vegan #veganhusband #hubs #thumbsup #veganlife #veganfamily #veganism #beingveganiseasy #whatveganseat #hesakeeper #jacketpotato #beans #healthy #govegan #fortheanimals #belind #bevegan #justdoit✔ 💚💚

🤗🤗🤗🤗😏 happy moment. I will encourage anybody to try this lifestyle it has worked for me ,and i know it can for others.being healthy is the new sexy🤗 #vegans #veganlife #veganlove #veganversary #veganlife🌱

Crunchy garlic sautéed Jerusalem artichokes with unsweetened craisins, oven roasted broccoli and brown rice.
TONS of fiber, iron, potassium, protein and vitamin C on a plate. Plus vitamin A, B-6, copper, magnesium, manganese and calcium. And garlic to help absorb all those minerals. 20 minutes from start to table. ☺️
#plantpowered #vegansofinstagram #healthyliving #livekind #bethechange #timesup #supermometc #feelgood #4months #veganversary

Today marks 6 months of me adopting a vegan diet lifestyle. Of course I had small slips at the beginning but I’m happy I made the change! My body can not thank me enough! Those stupid migranes I suffered from have completely vanished but most importantly I’ve educated my self so much of the wellness it does to my health, my body, the environment, and of course the animals. 🌱
Apart from that my mom and dad followed my path and I couldn’t be happier. Mom has adopted a Mon-Fri plant based diet and my dad is on it almost 100%. With so many nasty diseases out there it gives me a peace of mind they are taking healthier steps in their diet.
#veganversary #vegan6months #6monthvegan #vegan #plantbased #vegandiet #latinvegan #colombianvegan #veganlifestyle #vegannewbie #houstonvegan #vegansofinstagram #instavegan #vegana #veganfortheanimals #veganformyhealth #veganfortheplanet #veganaf #formybody #formyhealth #fortheenvironment #veganfam #veganfitness #fitandvegan #health #healthy #forthranimals #dairyfree 🌱

Today is my 5 year #Veganversary !!! 🍾🎉 To celebrate, the hubs @letrap.sensei wanted me to try the Impossible burger at @bareburger_nyc 🤤🍔 I honestly can’t decide which one I truly love more, the #ImpossibleBurger or the #BeyondBurger
Both are amazing! The important thing is that every day, companies like @beyondmeat and @impossible_foods make it easier and easier to go vegan!
Quoting MLK “To ignore evil is to become an accomplice to it.” By purchasing dead animals, you are an accomplice to the evils you “can’t watch” in the animal slavery industry. This year, please have more compassion and #GoVegan 🌱✊🏽 #VeganAnniversary #Vegan #PlantBased #PlantProtein #DrMartinLutherKing #MLK #MLKDay #BareBurger #UpperWestSide #NYC #BurgerComa

REPOST from @betternpairs : 2 years in the vegan game...a lifetime to go 👌🏾🌱 SWIPE ⬅️⬅️⬅️
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#Veganversary #brunch #veganaf #vegansisters #blackvegansofig #veganfoodshare #veganbrunch #dfwvegans #dallasvegans #vegantwins #noanimalswereharmed #dairyfree

I’m so grateful for all of the positive changes veganism has brought into my life! As you get older it's so easy to gain weight. I am 34 and Mentally and Physically I'm the best that I have EVER been since my transition!💪😜 THEN @ 186 lbs VS @ NOW 146 lbs. Plant based.🌱✌ #plantbasedbody #vegangains #veganversary #fitnessjourney #fitchick #sexyvegans #slimthick #dedication #toned #healthyliving #fitlife #veganism #selflove

Swipe 💗 One year and counting! 🥑🍑🥝 #veganversary #vegan #veganbae

#plantbased and loving it! January is my 6th month #veganversary! Wow, time flys when your eating new #vegan foods and having so much fun connecting with this community. I went vegan 3 weeks before my 96 birthday after watching @wthfilm. It couldn’t have happened at a better time. I had been diagnosed with Afib (irregular heartbeat) and put on a medication that made me feel terrible. I was so desperate to get off the medication that I was trying to be cleared by my cardiologist to have a procedure done in which they electric shock your heart with the intent that it will begin beating normally again. Being 95, my cardiologist advised against the procedure. But to me, I didn’t want to live if I wasn’t at 100% and the medication was making me feel so tired and lead like. My granddaughter had me over and put on @wthfilm. Wow, was that a wake up call. I will save my rant and outrage for how broken our food and health care systems are for another post, but what I was immediately inspired by were the stories of sick individuals going plant based and being able to get off their medications! It was just what I was looking for and would later come to find out, it’s exactly why my granddaughter made me watch the film. She wanted to give me an alternate path to getting off my medication and give me hope! Boy, did she ever! That night I adopted a #plantbased diet and guess what?!?! A few weeks later my Afib went away and I was cleared to get off that medicine! I want to share my story with the hope that I can inspire others to adopt a #plantbased diet! I wish I would have had this info decades ago but I’m here to say it’s never too late!

If someone were to ask me one year ago where I would be at this time in my life, I would have had no idea that I would be a vegan activist attending drum circles, painting singing and dancing, chillin naked on a black sand beach, living on the Big Island of Hawaii with whales 🐳 and dolphins 🐬 ❤️🌈. But oh boy I’ll tell you this past year has been a year of unbelievable growth for me. Physically and spiritually 🐋💜 I love that I’m learning the only constant thing in my life is change. I’ve learned to see the mirrors people really are, all the reflections in my life. I’ve learned to take compassion to the next level, trying my best to never put someone’s life above my own and most importantly my taste buds. I’ve learned that I have a voice and it won’t be silenced. I’ve learned a lot about history and the truths that have been hidden so well. And above all else I’ve learned so much about myself. “The body talks and meditation helps.” So simple, back to the roots. I’m excited for every new thing this life has in store for me. I’m excited to dive even deeper into my body, into my consciousness, and to experiment with different things. I’m going to start a mono orange juice 🥤 🍊 fast soon (I’m gonna document it!) and I’m excited to detox! A word I’ve been learning so much about lately. My body has tons of things I’m sure it can’t wait to rid itself of. 🙃😍 Grow more, learn more, do more, BE more 💕
✨ Any suggestions on readings for mono raw diets? Any experience with them? I’d love to hear about it 👇🏼

Such a huge busy week....and to top it off, the sun came out a couple times. Thank you 🙏 🌱✌️💚
Also...since I haven’t really eaten, I came up with a new dish out of hunger. I’ll try it out first before I post about it 😜

Celebrated my four year #veganversary / 15 years meat free at @modernlovebrooklyn today! Got the biscuits and gravy, tofu hollandaise, and bacon cheeseburger. Thanks to @chugbleach for always celebrating with me and @isachandra for making the best restaurant! #vegan #whatveganseat #iwanttofu #brunch

Today is a special day for me. It marks 4 years of being vegan🌱🐮🐷🐔🐣🐠🦀🦃🌎💚💙💛 I was 18 when I made the choice and connection that I simply could not claim to be an “animal lover” and also eat them. I am so passionate and happy to be living this lifestyle. Thank you for the support and connections I’ve made through this platform. I send you all so much love and light💕💛💕 #veganversary

It's my seven year #veganversary yeahiii😄

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