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#vegansofperth

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Tonight babes! 🌭 who wants a mock meaty vegan dog? Tvp stir fried beef, hot dawg and mayo! W chippies! @wassup_dog_gourmet_hotdogs

~ mango probiotic smoothie bowl ~ 🌴
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1 whole frozen mango, 1 teaspoon @ponoprobiotics and a dash of almond milk πŸ‘ŒπŸΌ
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Topped with dragonfruit, mint, @extraordinary.foods coffee coconut chips, shredded coconut, sesame seeds and sunflower seeds ✨
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We're big on probiotics in our household. My girls go so much better on it! And us big kids too. Gut health is so important. If your gut flora is out of balance, it can contribute to and cause all sorts of problems, from hyperactivity and anxiety to depression and sluggishness. Get your gut in shape πŸ™ŒπŸΌ

Triple threat. Açai Bowl + Chunky Banana Granola + Summer Chia Pudding

Lentil & potato pie + roast veg salad 🀀πŸ₯—πŸ₯§β€οΈ

Afternoon Peanut Butter Craves With @byronbaypeanutbutter ❀️⚑️

Its getting hot🌞...but we got you! This summer only we have an AΓ§ai bowl that will invigorate the senses πŸ’₯
Bowl from @coconutbowls
Granola from @coastalcrunchau

MOST RECENT

REALLY SIMPLE VEGAN LUNCHBOX🌱🌱🌱
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This is a vegan work day lunchbox made for my husband who eats breakfast and lunch at work. .
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Breakfast - overnight oats. Oats, passion fruit pulp and chia seeds soaked overnight in almond milk. Topped this morning with frozen blueberries (they defrost on the hour long commute)
Lunch - Leftovers! I made this fried rice a few nights ago. It has veggies and tofu in it, soy sauce and a dash of chilli 😊
Snacks - water and herbal teas (my husband has been enjoying white tea lately)
Plus a few squares of Pana for that midweek boost πŸ˜‰πŸ«
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I prepped the oats last night so this morning was super easy. I add extra passion fruit and some blueberries which takes a few mins and then I'm sorted! I've been trying to follow more of a schedule with meals lately and I'm already loving the organisation!
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PS the chocolate is highly recommended! 🍫Happy Wednesday! πŸ’›
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#healthyeating #vegancommunity #vegansofperth #vegansofinstagram #vegan #veganfood #cleaneating #lunchideas #healthy #dairyfree #vegansofinstagram #whatdoveganseat #lunchbox #mealprep #foodprep #lunchboxideas #veganlunchbox #govegan #veganfoodshare #healthyfoodshare #perthvegans #overnightoats #plantbased #panachocolate #breakfast

Do you need some space? Does immersing in a whole day of Yoga sound like the Peace you need? Join Tamara on her One-Day Retreat at the Bibra Lake studio on Sunday, November 26!
#repost @tamarayoga
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#livingthegreen to share your healthy adventures πŸ’šπŸŒ΅
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#greengoodnessco #perthnutrition#healthyfood #perthwellness #pertheats#perthheathycafe #perthisok #healthycafe#perthveganeats #perth #perthcity#perthlife #perthfood #happyperth#vegansofperth #vegansinperth#vegansinaustralia #vegan #plantbased#health #foodblogger #perthfoodie#perthvegan #glutenfree #glutenfree #perthfitfam #perthfitness #perthfitlife

Caramel popcorn mudslide cupcake and cinnamon bun cos yolo. If you’re visiting Melbourne you MUST go to @mister_nice_guys_bakeshop it’s to dieeeee! I wish I still lived down the road from it 😭🀀🀀🀀

Had leftover mash from yesterdays croquettes, and a craving (why do I always want crap when I’m unwell?!). Cooked up some mushrooms & tofu in vegan chicken stock, blitzed then mixed with the cheezy bac’n mash. Shaped into drummies and coated in a herb/garlic crumb.

No pretty pictures because they got smashed real quick πŸ˜‚

Baked these, but I’m fairly certain they would give LOTF/KFC a run for their money if you deep fried instead. So chikny! 🀀

Catch our Spring Cleanse before it disappears for good 😍✨πŸ₯’πŸ₯• Only a few weeks left to try this beauty out, it’s a great little package with juices, salads, donuts and kombucha πŸ₯•

Available in 2,3 or 5 day options!

It’s heating up this week. Thank goodness for Cold Brew. Available on tap

Lentil & potato pie + roast veg salad 🀀πŸ₯—πŸ₯§β€οΈ

SIMPLE GNOCCHI DINNER πŸ₯”πŸ₯”
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I'm getting better shopping for specials and making super cheap dishes. Apologies that you can't really see the sauce on the gnocchi! Whenever I serve a meal or eat out - I give myself 3 pictures before putting the phone away to eat and be present. Sometimes I get a good shot and sometimes I don't! .
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Over the gnocchi I made a burnt butter (nuttelex) and sage sauce. 1/4 cup veggie stock, 1/4 cup nuttelex, diced garlic, lemon juice and sage leaves. Sounds more fancy than it is πŸ˜‰ .
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Poured the sauce over the gnocchi making sure NONE of it was photographed πŸ˜‚ and forgot my fancy basil to go on top to make me feel more like a chef! Honestly, it's an amazing little dinner despite being poorly documented 😊😊 served with steamed broccolini and some cheeky garlic bread (Tru Blue brand - accidentally vegan πŸ‘ŒπŸ»)
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Happy Tuesday everyone! πŸ’›
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#pasta #gnocchi #garlicbread #pastatime #veganpasta #vegan #veggies #veganfood #vegansofinstagram #vegetarian #eattherainbow #vegancommunity #veganism #veganmeals #healthymeals #vegansofperth #vegansofig #veganrecipes #vegetarianrecipes #plantbased #foodshare #healthyfood #veganfoodshare #healthyfoodshare #plantbaseddiet

Make this holiday season an impactful one β€οΈπŸ™πŸ» Gift gifts and raise the standard with threeonesix tea.

27 Nov - our Saturday popup starts! 3/217 Hay, Subi, 9:30-1:00pm. $5 flat fee shipping on all orders, Australia-wide.
You can also find our retail tea cans at:

@kingstcollective
@modus.coffee
@cafeleadman
@inner.ego
And our latest retail collab - @atouchofclassflorist
#christmaspresents #australianchristmas #ethicalgifts #ethicalshopping

New menu at @rawkitchenfreo 🌱 nom nom nom!!!! How exciting. So tasty!
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Thanks to my homegurl @saucysassysammy for the photos!

Tonight babes! 🌭 who wants a mock meaty vegan dog? Tvp stir fried beef, hot dawg and mayo! W chippies! @wassup_dog_gourmet_hotdogs

🍟🌭 Vegan hot dogs at @runamukhotdogs 🌭 friend: β€œfine I’ll hold the hotdog but I’ll eat chips while you take a photo” mmmhmm thanks bro. Ohhhhh these are soooo tasty! Basically any dog can be made vegan. @bkwantfood

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