#vegansofmanila

MOST RECENT

BITTER GOURD / AMPALAYA

Love it or hate it, it is an excellent detoxifier! Regular intake of this removes all unnecessary toxins in the body and boosts the immune system 💯
It's a great tonic for those who are addicted to smoking. It's juice helps to cleanse the nicotine layer from the system ✔ It is also used as an herbal remedy to lower the blood sugar levels for diabetic patients. No wonder my grandfather used to eat a lot of ampalaya 🤔

On rainy mornings, we love having something warm and comforting in the form of some oatmeal. Here’s @itsjosebastian’s bowl topped with some Raw Cacao Nibs! Have a great Sunday and stay dry, everyone!
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“Classic oatmeal with apples, cinnamon and @thesuperfoodgrocer cacao nibs! 😋👍🏼🍎”

Vegan quesadilla || caramelized onions, spinach and sauteed shiitake in a toasty tortilla wrap with corn salsa and mango chutney 🌱💖

Your favorite weekend market is opening in a few despite the rains! 🎉 So come on over and enjoy our pizzas and the rest of your favorites from our fellow vegan and vegan-friendly merchants! 🍕🌱💖 See you all at @goodfoodsundays at @mandalaparkph from 10AM to 5PM, everyone! 😊

Thanks for the 📸, @devilishsweet! 🙏

#YoudWantAPizzaMe #IndulgePH #GoodFoodSundays #MandalaPark #NewMandaluyongInBloom

A slow chill Sunday to you all 💕Here's a smoothie to brighten our gloomy rainy morning ✨🙌🏻Mixed berry smoothie plus oats topped with granola, cacao nibs, banana slices and peanut butter 🙌🏻
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#whatveganseat #plantbased #plantstrong #plantpowered #vegan #veganfoodshare #carbedup #carbsarelife #ctfu #hclf #highcarb #manilavegans #vegansofig #vegansofmanila #vegansph #foodie #oatmeal #foodporn #veganfoodporn #healthy #lifestyle #fitness #govegan #crueltyfree #dairyfree #chocolate #onmytable #veganbreakfast #veganism

Rain or shine, lets get our Sunday chill market fix! See you all from 10am to 5pm 💃🏽 #goodfoodsundays #sundaymarket #mandalaparkph #vegetarian #local #vegansofmanila

In honor of nutrition month and very persistent friends (yes, we love them all!), we are serving wholefoods tomorrow and one of our favorite breakfast toasts of all time! Yes, everything's vegan. ♥

Our frozen heat-and-eat noms, egg-free mayo, some non-dairy cheeses and salted double chocolate chip cookies are all in tow for @goodfoodsundays too. See you then!

Regrann from @veganhera - Old video of me pouring laksa soup lol omg i forgot the recipe!!! 🙃😫😌😕😑 #vegansofmanila #veganlaksa #neednewrecipe😃 #plantbased - #regrann

Old video of me pouring laksa soup lol omg i forgot the recipe!!! 🙃😫😌😕😑 #vegansofmanila #veganlaksa #neednewrecipe😃 #plantbased

Easy peasy snack: CHOCOLATE CINNAMON POPCORN 🍿🍫 Popped 1/3 cup of kernels, drizzled some melted vegan butter and tossed in half a tablespoon of cacao powder, a few shakes of cinnamon powder and a drizzle of maple syrup. Make it oil-free by skipping the butter.

A little warmth goes a long way 🐻

The more ground flaxseed i add in the mixture the more it looks like scrambled egg 😂 .
#pancakes #vegan #plantbased #eggreplacer #flaxseed #veganpancakes #vegansofmanila #manilavegans

The Vegan Republic Shirt is a vegan-inspired campaign that supports the vegan-identity and allow people to be aware about veganism. (On the picture is the Black Shirt on Colored Ink of The Vegan republic PH)
Bank Deposit is also Available ( BDO (Banco De Oro)) (Bank Payment)
Price>>> P300.00 (For Pre-Order) (Official) .....SHIPPING OPTIONS.... ---FOR JRS EXPRESS ---
When you buy four or more shirts, We'll offer free shipping around metro manila. When you buy five or more shirts, We'll offer free shipping around Philippines ( Nationwide). --FOR XPOST--
When you buy three or more shirts, We'll offer free shipping around metro manila When you buy five or more shirts, We'll offer free shipping around Philippines ( Nationwide) #manilavegans #veganph #pinoyvegans #vegansofmanila #vegansofig #vegans #govegan #philippinevegan #philippinevegans #veganflag

My 3rd time experimenting on a home made ramen😂 it improved significantly 😄💚.
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Regrann from @veganhera - Home made vegan ramen perfect for this kind of weather 🌧🌧🌧🌦
(Im still aiming for an even thicker soup base)
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🔸Blend these:
Sunflower seeds
Miso paste
Garlic
Onion
Chilli flakes
Garlic powder
Onion powder
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🔸Boil these:
Shiitake
Tofu (previously fried)
Kombu and spring onions (got mine from an instant miso soup seasoning)
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🔸Pour the blended mixture to the broth, add salt and black pepper and simmer for 3-4 minutes
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🔸Cook ramen/soba noodles according to packaging instructions.
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🔸Toast garlic in sesame oil in low heat until black (garlic oil). I blended the garlic bits so I could use as topping along with the garlic oil
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🔸Put everything together. Add corn bits and nori if desired. .
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#vegansoup #vegannoodlesoup #veganramen #plantbased #rainydays #plantbasedlifestyle #homemadecooking #homemaderamen #vegansofmanila #manilavegans #filipinovegans #soup #noodles #veganlife #stayingvegan #meatismurder #crueltyfree - #regrann

Start the weekend right by giving in to your indulgences the healthy way! 🍕🌱💖 Dine with us at our HQ or text us at 09172026440 to order for delivery to anywhere in Metro Manila and nearby towns! 👍 Then we'll be back at GFS tomorrow with our other favorite vegan and vegan-friendly merchants! See you! 😊

#ZCompound #Malingap #GoodFoodSundays #MandalaPark #NewMandaluyongInBloom #YoudWantAPizzaMe #IndulgePH

Repost from @candidarjo:

POST-WORKOUT PIZZA! 🍕🌿💪
VEEFPLANTIS [atplantis and veef shawarma]

only at @indulge.ph 💖

//NEW VIDEO on my channel 🎥//Yes the sun showed up, almost a miracle after consecutive days of rain 🙌🏻🙏🏻Finally went out for a ride 🚴🏻‍♀️ climb and run 🏃🏼‍♀️it was a good workout session ✨😍AND descended using drop bar 🙈(after my last crash on 2016, finally gained that confidence using it again) I know this is just minor to some but for me I felt great 💫😊
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#whatveganseat #plantbased #plantstrong #plantpowered #vegan #veganfoodshare #carbedup #carbsarelife #ctfu #hclf #highcarb #manilavegans #vegansofig #vegansofmanila #vegansph #foodie #oatmeal #foodporn #veganfoodporn #healthy #lifestyle #fitness #govegan #crueltyfree #dairyfree #chocolate #onmytable #veganbreakfast #veganism

Home made vegan ramen perfect for this kind of weather 🌧🌧🌧🌦
(Im still aiming for an even thicker soup base)
.
.
🔸Blend these:
Sunflower seeds
Miso paste
Garlic
Onion
Chilli flakes
Garlic powder
Onion powder
.
🔸Boil these:
Shiitake
Tofu (previously fried)
Kombu and spring onions (got mine from an instant miso soup seasoning)
.
🔸Pour the blended mixture to the broth, add salt and black pepper and simmer for 3-4 minutes
.
🔸Cook ramen/soba noodles according to packaging instructions.
.
🔸Toast garlic in sesame oil in low heat until black (garlic oil). I blended the garlic bits so I could use as topping along with the garlic oil
.
🔸Put everything together. Add corn bits and nori if desired. .
.
.
#vegansoup #vegannoodlesoup #veganramen #plantbased #rainydays #plantbasedlifestyle #homemadecooking #homemaderamen #vegansofmanila #manilavegans #filipinovegans #soup #noodles #veganlife #stayingvegan #meatismurder #crueltyfree

Some days you just have to create your own sunshine 🌞

Chocolate cake now available in @cleanbeachco!! 💕 ♡



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