Plant powered 🌱💪🏼😎
Nourish your body with wholesome foods & it'll love you right back 🙌🏼😁 Seriously though, you'll not only feel amazing on the inside but it'll reflect on the outside too (in your skin/hair/body) ✨
In saying this it is SO important to move your body! Often people ask me why they're not seeing the results or feeling as great even if they are eating well - remember, food is only one aspect of the whole picture, exercise is so important!!! 🏃🏻♀️🏋🏻♀️ Fell in love with strength training last year and have never looked back since 💪🏼 At the gym as I type this up actually 😂 My happy place...
Hope you're all working on and smashing your fitness goals!! Be realistic, consistent & patient! Listen to your body and treat it right 🙏🏼💦🍃 #VEGAN