#veganrunner

MOST RECENT

Strong words from one of my close best friends, Dr. Michelle McMacken (@veg_md): "Domz, you have to keep showing the world how strong you are. People need to see it. They need to see the strength and power that can come from a plant-based diet. Not many athletes can do what you do." #ChallengeAccepted. Let the “gainz” begin. 🌱💪🏽🐘 #EatWhatElephantsEat
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Nutrition: @eatwhatelephantseat
Training group: @therunningherd
Gear: @craziesandweirdos

Canyouning Tour Strubklamm ...Suchtgefahr...es macht so Spaß ...

Last nights home cooked dinner 🌱🙏🏼@organicvillagefood tempeh with a miso pumpkin mash, brown rice, broccoli, oyster mushrooms,
hemp seeds, sesame seeds and dulse flakes. ⠀⠀⠀⠀⠀⠀⠀
High protein, high fibre, complex unrefined carbohydrates and a source of omega 3 fats (essential fatty acids or “ALA”), Vitamin C, Iron, Calcium, Magnesium, Iodine & a bunch of antioxidants. The iodine comes from the dulse flakes - if you have low iodine or want to get iodine into your diet in general this is an amazing source - mix it into your pepper shaker so every time you have pepper on your food you get some dulse too. ⠀⠀⠀⠀⠀⠀⠀
To cook tempeh without oil you can sauté in veggie broth/water, steam or bake. The key is marinating the tempeh first for 30 mins with your favourite flavours - ingredients like lime juice, cumin, paprika, turmeric, chilli, peanut butter, maple syrup, tamari, rice vinegar etc (combine ingredients that pair well together and work with the overall cuisine vibe that you’re looking for). ⠀⠀⠀⠀⠀⠀⠀
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Simon 🙏🏼👨🏽‍🌾
@plant_proof
Follow, like and comment @vegan.ig.gram
Tag your love
#vegansofig #plantbased #veganfitness #veganfoodie #veganlove #veganbeauty #veganfortheanimals #vegangirl #veganlife #veganfood #veganmeals #veganuary #veganhumor #vegankids #vegansnack #veganbodybuilding #vegancake #veganfit #veganbaking #veganrunner

20%_OFF_ENTIRE_STORE,_ALL_ITEMS
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Discount_ending_soon,_So_Hurry_Up!!!
. ☀️TShirts/_Sweatshirt/Hoodie/V_Neck/Long_Sleeve/Fitted_Tank
💥Shop_Now_=> @holicdeals.vegan @holicdeals.vegan (BIO_Link)
☀️Printed_in_the_USA
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#veganliving #veganuary #veganuk #vegangains #veganrunner #vegancake #vegandiet #veganaf #veganbeauty #veganfood #vegano #veganfitness #veganfoodporn #veganpower #veganlove #veganlifestyle #veganfoodlovers #veganshare

Today’s run view; slight return. Today is the birthday of Chinua Achebe. He once said, “People create stories create people; or rather stories create people create stories.” What version of you will you create, or allow to be created, today? #chinuaachebe #runstreak #running #torontorunning #vegan #veganathlete #veganrunner #torontorunners #marathon #marathonrunner #fitfam #instafit #50in50 #trekandrun #landscapephotography #photography #toronto

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#veganbeauty #veganbodybuilding #veganrunner #vegangains #veganmakeup #veganaf #veganpizza #veganuk #vegano #veganlife #veganfoodlovers #veganpower #vegangirl #veganfoodie #veganrecipes #vegancommunity #veganshare

🇧🇷 - Existem dias e dias. Tem dia que eu saio pra treinar e tudo encaixa, o treino sai lindo. Tem dia que eu saio pra treinar e não consigo correr 10min, com dor ou muito cansada. E isso se chama vida. Por que tudo tem altos e baixos e a gente não pode esperar estar bem o tempo todo, e colocar essa pressão na gente só faz a situação ficar pior. Não deu hoje? Tudo bem. Respira. Descansa o corpo e a mente, e amanhã tenta de novo. Ninguém disse que ia ser fácil, mas é gratificante ver quanta força a gente tem dentro da gente.
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🇨🇦 - We have good days and bad days. Some days I go out for a training session feeling great and the training goes as planned. And then in other days I can’t even run 10min because I am exhausted. And that is life. Everything has it’s up’s and down’s and we can’t expect to be on our best 100% of the time. Couldn’t do your training today? Take a deep breath. Rest your mind and your body. And tomorrow we try again.No one said it was going to be easy, but it is so amazing to see how much strength we have inside us.
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Da passt nix mehr. 👟👟👟👟Dabei ist ein Schuh noch auf dem Weg. 🤩 wie sieht's bei euch im Schuhschrank aus?

HI MATES!
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Good news - the @marmaladepope is back and he's doing something utterly ridiculous. He's running a marathon on Boxing Day dressed as a broccoli in order to fund a trip to India to ride 250 miles on a bike!
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All money from the bike ride around India goes to @weareveganuary and he's aiming to raise £1000!
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Read more & donate via my bio link!
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If like me, you're into animals being alive and not on people's plates or maybe you just have money to burn / like investing in stupid fundraising ideas, then this IS FOR YOU! You genuinely don't need to buy any tat for your Auntie this Xmas.
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A massive thank you to @russelltaysom for the artwork and to Dan's Tent for lending me a bike to train on which is still sat in my van.
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Feel free to share / mock me in the comments but I am super proud to be doing something charitable for the animals and for veganism in general.
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Ta mates! 🍊⛪️🌱🚲🇮🇳🏃‍♂️

After this wild horse was rounded up by the government, she waited in a pen for 5 years — then she met her rescue mom @boochaces 💙🐴 Follow @vegan_upload_ig for more

Comment below if You like this

credit @thedodo
Tag your friends 👇
#vegancommunity #veganlife #veganpower #veganfitness #veganlunch #veganfoodporn #veganfoodlovers #veganlove #veganlifestyle #veganfortheanimals #plantbased #veganrunner #veganismo #veganaf #veganrecipe #vegansnack #veganmeals #vegansushi #veganuk #veganos #veganfit #veganpizza #veganweightloss

20%_OFF_ENTIRE_STORE,_ALL_ITEMS
(For orders over 50$)
COUPON_CODE: CHM20OFF
Discount_ending_soon,_So_Hurry_Up!!!
. ☀️TShirts/_Sweatshirt/Hoodie/V_Neck/Long_Sleeve/Fitted_Tank
💥Shop_Now_=> @holicdeals.vegan @holicdeals.vegan (BIO_Link)
☀️Printed_in_the_USA
☀️We_deliver_worldwide!
———————
____________
Tips:_How_to_add_coupon_via_Paypal_Checkout?
When_you_selects_checkout_with_Paypal,_you_need_to_login_first_and_then_website_automatic_redirect_back_to_checkout_page_where_you_can_enter_the_coupon.

#vegantravel #veganuk #veganrunner #veganpizza #veganuary #veganaf #vegancake #veganlunch #veganrecipes #vegano #veganfoodlovers #veganlove #veganeats #veganfitness #vegandinner #vegancommunity

9.27km - 5"42 - 53:01

Me: why did I ever go back to The Netherlands, with the cold glum weather? Why couldn't I've stayed in Israel, where it's 15 degrees warmer?

Oh well, I'll run anyway. A slow recovery run. I breathed only through my nose, as practice. It kept my pace nice and slow, and my legs gave me no hard feelings afterwards.

Have a good weekend, I'll put on another sweater!
#cold #winter #fog #clouds #running #recoveryrun #hardlopen #slowpace #9km #5"42 #🏃 #sweaterweather #fitdutchies #weekend #friday #veganrunner #vegansporter #fitbit

Buenas tardes 💙❤️ guisantes revueltos con tofu y zanahoria 🥕 un plato muy sencillo y a la vez riquisimo😋 aove, cebolleta, puerro, zanahoria 🥕 guisantes y tofu sal marina pimienta y salsa Tamari 🤤 feliz tarde ❤️💙 #veganrunner #vegan #veggie #comersanomola #healthyfood
#veganrunner #vegan #veggie #fitness #veganism #veganlife #nutrition #d #crueldtyfree #healthy #sinsufrimiento #estilodevidasaludable #saludyvienestar #comelimpio #alimentacionconsciente #cuidatucomida #legumbres #verdura #cherrys #bimi #saludyvienestar #comelimpio #cocinavegana #cocinasencilla #todocasero #cocinasaludable #todorico #comidasana

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