#veganrunner

MOST RECENT

Beautiful morning for a bike ride 😎 -.I have always preferred trails and paths and been kind of freaked out by riding on roads, but this morning I learned something about myself - I am more scared of magpies than road riding😂😂 In true Aussie form I was swooped over and over by a magpie hearing its (beak? Claws?) hitting my helmet with each swoop - I couldn't face it on the way back so out to the main roads it was 😂 A Magpie's warble is one of my favourite sounds in the world, but their protective swooping cry gives me chills!

#rawvegan #fruitarian #ilovefruit #plantbased #frugivore #workingout #italladdsup #801010 #801010rv #hclfrv #hclf #fitliving #learningtorun #gettingthere #babysteps #iwillgetthere #melon #watermelon #veganrunner

My P.S.A. (pumpkin spice announcement) for the day!
Created this pumpkin 🎃 pie-like smoothie bowl for lunch & topped it with all of my favorites: unsweetened 🥥, raw pepitas, homemade spices granola, dried honey crisp 🍎 & trailmix @smartbarkorganic
All I can say is WOW! .
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#pumpkinspice #smoothiebowl #smartbark #whatveganseat #veganlunch #veganfoodporn #veganaf #vegansofig #healthyfood #healthyrecipes #healthychoices #wfpb #fillmybowl #glutenfreevegan #veganmom #veganrunner #veganyogi #delicious #feedfeed #homemade #veganinsandiego #sandiegovegan #healthylifestyle #beautiful #instafood #feedfeedvegan

As of today, I have managed to sustain a legally-binding hetero pseudo normative contractual arrangement for 1.5 decades. (AKA it's my 15th wedding anniversary). 🎉
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I mean that's so long being married that engagement photos were taken with a camera that required film and selfies weren't even invented yet.
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I was going to write something sweet and sappy and sentimental but honestly fam, when you’ve been hanging out together since you were 13 and he's witnessed three humans emerge from your open uterus and you have pushing each other's buttons down to an exact science and he still wants you? Yeah. We good. 👊🏼

Such a fun day of work today! I love my co-teachers and the infants I work with were especially cute today and are started to adjust to school more (aka less screaming, more fun). And then tonight I tore up some of my favorite rocky trails with a friend. So many big changes the last few months but everything has fallen into to place and I couldn’t be happier.

Early morning breakfast before my run. Decided to make an açai smoothie bowl to power through my workout. Topped it with my favourite coconut cacao oat crumble and my three favourite fruits kiwi, raspberries and strawberries🥝🍓
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#anafighter #recoverywin #recoverymeal #anarecovey #anorexia #edrecovery #reasonstorecover #recovery #edwarrior #anafighter #eatittobeatit #prorecovery #edfighter #recoveryisworthit #recoveryquotes #edfam #eatingdisorderecovery #beatana #recoverymotivation #recoverymeal #nourishnotpunish #anawarrior #mealplan #eatforboobs #fuckanorexia #iwillrecover #anorexiarecovery #eatforfreedom #smoothiebowl #veganlife #acaibowl #veganrunner

The view through the trees.
#hiking #hongkong #nothingbutnature

SEAWHEEZE: Wrist band, runner packet and swag collected. Chillaxing now before shopping, yoga, presentation, and meditation tomorrow.
Pretty chuffed with the swag. LOVING the @sagewellnesscare soothing bath salt soak (will be testing that out in the bath tonight with a cool beer!), @nuuncanada strawberry lemonade it's not my favourite flavour but still decent, really like the @lululemonyvr waterbottle - gorgeous colour and pretty cool the route is on it.
Now we just need the rain to stop ☹

#Thursday miles - first .75 with the good (hot) dog before I dropped him back at home to cool off 😅 #raleighrunning #runnergirl #runhappy #run #nomeatathlete #veganrunner #dogsofinstagram #littlecricket #muttlove

Avocado pesto pasta with @gardein meatballs! It’s what’s for dinner!
#vegan #veganrunner #vegancrossfitter #veganathlete #dinner #pasta #easyveganmeals

Half marathon # 4 is on the calendar! 🏃🏻 2019 Shamrock Half Marathon in Virginia Beach. ☘️ Crystal will also be there running the full marathon! 🏃🏻‍♀️ My quest for a sub two hour half continues...
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#run #runner #running #runnersofinstagram #nomeatathlete #plantbased #plantbasedathlete #plantbasedrunner #runsonplants #vegetarianrunner #veganrunner #coupleswhorun #coupleswhoruntogether #shamrockhalfmarathon #halfmarathon #shamrockon #bostonrunners

Recently the inspiration and motivation to create new recipes has been INSANE. I’ve officially run out of room in my freezer for the leftovers. Unfortunately that means I’m having to hold myself back a bit at the moment 🙃 but I can’t really complain, the hardest part is probably trying to choose which goodie to eat next because there is SO MUCH CHOICE. But these Choc Chip Cookie dough balls are definitely in my top 3 🤤

CHOC CHIP COOKIE DOUGH BITES
Ingredients:
- Dates (150g)
- Nut butter (90g) @mayversfood
- Almond milk (30ml)
- Pumpkin Seed/Almond flour (60g)
- Coconut flour (10g)
- Buckinis (50g) @loving_earth
- Chocolate chips (25g)
- Cinnamon (2 tsp)
- Ginger (1/4-1/2 tsp)
Method:
Blend dates, Nut butter and almond milk in food processor until thick paste forms. Scrape down sides and add remaining ingredients into food processor. Blend/Pulse until everything is combined. Roll into what ever size bites/balls you desire (I made 18 approx 25g balls). Store in fridge or freezer depending on how firm you like them. 😇

12km run to start my Friday...not bad if I do say so myself! Grateful for this body that is able to move, for my mind that keeps me going and for all the greenery that keeps the air fresh and scenery beautiful. Now time to go whip up some pancakes for my favourite boys! Happy Friday lovely people! ✨

rainy day trail runs 🌳🌧🏃🏻‍♀️

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