#veganrn

MOST RECENT

When I read this it made me think of my kids when they were just little guys running around full of energy and activity. Those moments go by so fast and furious and if ever I think about turning back the hands of the clock it’s to revisit those precious times.
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#familyfirst #familymatters #mentalhealthawareness #mentalhealthstigma #mentalhealthwarrior #mentalhealthadvocate #momlife💕#schizoaffective #mentalhealthsupport #mentalillnessrecovery #vegannurse #veganlife #veganrn #finnish #mentalhealthishealth #calledtobecreative

A couple months ago the kind and generous people from @mediterraneanorganic sent me a lovely (and delicious) gift box that included all my favorites - olives, sundried tomatoes, capers, and balsamic vinegar just to name a few. I instantly knew I wanted to make a yummy tasting salad with all of the goodies - and friends, that salad recipe is now finally on the blog. 🙌 BALSAMIC MIXED GREENS SUMMER OIL FREE SALAD ✨ A favorite at Sprouting Zen headquarters 😛. We're talking - baby lettuce, chard, kale, and arugula mixed with juicy red tomatoes, fresh red onions, creamy cubed avocados.. And of course we need CRUNCH - so we're adding all the nuts, seeds and CRISPY roasted chickpeas because salads deserve to be FUN. SHAKE it all up, and enjoy all the good feels of healthy salad. 🎉 Link in bio for full recipe. What's your favorite way to eat salad? 👇 .
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#forksoverknives #mediterraneanorganic #summersalads #whatveganseat #oilfreevegan #easyveganmeals #easyveganrecipes #easyveganmealprep #veganmealprep #vegannurse #veganrn #veganyogi #holistichealth #foodismedicine #eattolive #eatyourgreens #veganfoodshare #plantbasedvegan #plantbasedmeals #plantbased #makesmewhole #wholefoodsmarket #foodphotographer #veganfoodblogger #miamivegan #miamiblogger #foodtography

McWay Falls in Big Sur! There are only two waterfalls that empty into an ocean in the U.S. and both of them are in California. Now I’ve seen them both! #bigsur #mcwayfalls #highway1 #california #adventuretime #camping #veganmom #veganhiker #veganrn #veganlife #healthiswealth #healthylifestyle #plantpowered #sfvegan #bayareavegans #fitvegan #getoutdoors #getoutside #beautifulday #explore #adventure

Another great chart from #pcrm. See their website at www.pcrm.org for the full article. Any step toward a plant based diet is a step in the right direction. #lowerbloodpressure #potassium #foodasmedicine #eattherainbow #healthiswealth #plantbased #plantbaseddiet #veganrn #vegannurse #vegan #vegansofig #vegansofinstagram

Celebrating the original Brexit (1776)🇺🇸🇺🇸🇺🇸🇺🇸, today ~ starting the day 🌅 @thegraincafe in the LBC Celebrating Independence Day with love✝ & peace☮ (and a hemp latté☕️)❣🌱💚🌱

Finding all kindsa love❤️ while eating #plantbased 🍉💚🍉 Just symbolic for #hearthealthy #compassionate lifestyle💯🐷🐮🐣

Lunch, before sitting in class for a few hours. Air fries🍟w/sriraca🔥ketchup, taco🌮made w/@wholefoods organic🌽corn tortilla lined w/@Heidiho Ne Chèvre cashew cheese🧀, a tri bean inspo combo from @Happyherbivore smoky apple🍎baked beans, steamed organic power greens, fire roasted salsa, & topped w/the obligatory avocado - keeping it healthy🌱💚🌱💯on the go⏳💨

Hey Vegans!! Just in case you thought it was ok to get comfortable because everyone is going Vegan- we can’t stop the momentum! There are still misguided and confused people writing books with fake science that promote eating animals. We are still a minority. The battle for saving animals will be won in the hearts and minds. Everyone knows in the bottom of their hearts that eating animals sucks, that’s why they bluster and come up with all the excuses when they are called on it. For the planet. For the animals. For our health. Vegan Strong! #veganaf #vegan#veganstrong#veganrn #sgtvegan #xvx #plantbased #plantfueld

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