687 posts


Again in the name of research I'm trying the new linda mccartney cocktail sausages ๐Ÿ˜‰ they're yummy!! I wish we could have vegan quorn cocktail sausages though as they are the best things in life ๐Ÿคค I made hash browns for the first time too - they're amazing and were so easy!!

yesterday @bekarbogast surprised me by taking me to see baby cows. it was nice hanging out with these playful little ones, but it's also a reminder of what the dairy industry really is. these babies should be chilling in a field with their mommas, & by supporting dairy you're supporting this separation. ditch it. #veganrant #dairysucks #notyourmomnotyourmilk ๐Ÿ„๐Ÿ’•

I get people who come to my page all the time who seem to think a vegan world would be wildly impractical and would solve no problems. I understand that people will always resist change, but how can someone honestly believe that, after all the content I and other vegans post and/or by common sense alone, veganism wouldn't work wonders for this human-dominated planet?
Here is just one example of how we could effectively end world hunger by refusing to support industries that take the lives of billions of innocent animals, make humans unhealthy, pollute the environment, and (as shown above) consume vast amounts of grain that could be used to feed billions of people. And to those who think there would be nothing to do with all the animals in existence right now: (1) veganism will not happen overnight. as demand decreases, dying (although very powerful and therefore subsidized, which they shouldn't be because they encumber the government budget to preserve an industry that is cruel to animals and even to its human workers) animal agriculture businesses will be forced to produce less and less animals to exploit. (2) even everyone did make the switch overnight, these animals all make great pets and when people expand their circles of compassion to include these animals, the world will realize just how adorable, intelligent, and unique they are.

The crazy part is that vegan food is delicious, healthy, and inexpensive-- the best way to achieve those things is to learn how to cook! which more people should really know how to do anyways, if we're talking about being "practical" here.

#veganrant #worldhunger #compassion

"Livestock is responsible for 65% of all human-related emissions of nitrous oxide โ€“ a greenhouse gas with 296 times the global warming potential of carbon dioxide, and which stays in the atmosphere for 150 years." --FAO Livestock's Long Shadow: Environmental Issues and Options /๐Ÿ„/ Although the exact numbers are disputed, one thing is for sure, animal agriculture produces a very significant portion of anthropogenic greenhouse gases and is responsible for a multitude of other environmental issues including deforestation, habitat loss, water consumption and pollution, soil degradation. So a shift away from farmed meats and dairy is not only a shift towards a healthier you, (and hope for millions of enslaved animals), but you heartily reduce your contribution to climate change!! yeaaaa pass the fruits and veggies please ... ๐Ÿ˜„๐Ÿณ๐ŸŒ๐ŸŒ๐Ÿ„ to learn more read this great essay by Stanford Law student, Adam G Bowling, titled: A Leading Cause of Everything: One Industry That Is Destroying Our Planet and Our Ability to Thrive on It (Link in bio)
#standingwithstandingrockforabetterworld #veganrant #flexyourpowertofightclimatechange
@patagonia_surf @loveavasol @mizulife @zealoptics @wavetribe @eco_flex @9for17 @changingtidesfoundation โœจphoto and toss by Tahui๐Ÿ’™

Just received these from the lovely @veganbunnyco and I'm so impressed ๐Ÿ˜๐Ÿฐ The packaging is so cute and they smell divine ๐Ÿ’• in case you're wondering what isn't vegan about a regular candle, they often contain stearic acid, a by-product of slaughterhouses which is basically animal fat from pigs, cows and sheep (sometimes horses too). It's amazing all the ways that animal products are snuck into things you would have no idea about ๐Ÿ˜ž These candles are totally vegan and so adorable. You can get 15% off with the code VEGAN15 too ๐Ÿ˜Š

Chips de Kale! Los comprรฉ porque me traen recuerdos :) .

There's something really weird about buying east London Kale chips right here in Santiago, but I have such good memories of this place, and some of my best moments either started or ended with a visit to Camden and/or InSpiral Lounge. I left London because I had to, had to leave the home I had made, give away a sofa I loved and basically all this things that I couldn't carry, not only I lost things, but I also lost the friends I had made, my co workers and the way I had learned to live. But sometimes we really have no choice, and we need to accept it. I came back some weeks later and decided I was not going to let my last memories of London be sad ones, and did a bunch of stuff in the free time I had after interpreting, and again, I walked along the Camden Lock all the way to InSpiral and bought a vegan sandwich I ate walking up Camden High Street, breathing in the fresh night air, and looking up the shops, knowing it could be my last time doing that walk. But a few years later I went back, on holidays this time, and took my dear friend @valetallica along to Camden, InSpiral and we bought some kale chips, making some new and great memories of my beloved East London and the Camden Lock ๐Ÿ’œ
#rant #veganrant #kalechips


#vegan #veganrant #govegan

All animals feel pain, all animals suffer. We know this but still are selective with what species we choose to torture and kill, eating animals is a mainstream belief predominantly programmed into us from birth, and since our beliefs give rights to our behaviours you could therefore be unconsciously acting upon a dogmatic belief that another person chose for you. "But for the sake of some little mouthful of flesh we deprive a soul of the sun and the light and of that proportion of life and time it had been born into the world to enjoy." Plutarch #bevegan #vegan #dogsofinstagram #veganrant #speciesm ๐Ÿ’•๐Ÿถ

What a sweet little face, now imagine someone telling you how quickly they'd club him, skin him and cook him because he's just a stupid animal.
My furbabies are exactly that, MY BABIES...I was there the day they were born, I spent many sleepless nights nursing them, caring for them and I will cut anyone down who will try to diminish their value because they themselves are void of a soul.
#veganrant #furbabies #veganfortheanimals #bunnylove #Eddie


Get ya ass back to nature!! Stop fuqqn with the cow, or they gon fuk witchu!! ๐Ÿ’ฅ๐Ÿ“ฌ๐Ÿ›‡๐Ÿ„๐Ÿง๐Ÿง€โ˜ก #veganrant #plantbasedjourney #dairyisscary #mucus #SebiSaidNO #DOurRESEARCH #issaLIE #UNLEARN #REBOOT #staywoke #protecturtemple โœŠ๐Ÿ‘Š

Just received these from the lovely @veganbunnyco and I'm so impressed ๐Ÿ˜๐Ÿฐ The packaging is so cute and they smell divine ๐Ÿ’• in case you're wondering what isn't vegan about a regular candle, they often contain stearic acid, a by-product of slaughterhouses which is basically animal fat from pigs, cows and sheep (sometimes horses too). It's amazing all the ways that animal products are snuck into things you would have no idea about ๐Ÿ˜ž These candles are totally vegan and so adorable. You can get 15% off with the code VEGAN15 too ๐Ÿ˜Š

Again in the name of research I'm trying the new linda mccartney cocktail sausages ๐Ÿ˜‰ they're yummy!! I wish we could have vegan quorn cocktail sausages though as they are the best things in life ๐Ÿคค I made hash browns for the first time too - they're amazing and were so easy!!

Taking one for the team by trying this on all of our behalf ๐Ÿ˜‰ this is their reinvented roast from a few years ago which used to be branded 'turkey flavoured' but is now apparently beef and has come out under their festive range. I had high hopes as I always struggle to find something I like at christmas. My favourite fake meat product by far is the quorn turkey roast but obviously it has egg in it so I've been patiently waiting for a vegan turkey or xmas day product... sadly this tastes nothing like turkey... or beef... it doesn't really taste like anything ๐Ÿ˜” it's sort of got the texture of soggy bread and I couldn't taste the wine at all ๐Ÿ™ I really don't recommend! Sorry Linda!

Look what I made !!!!!! Vegan rice krispies!! So delish !!!!! !!!!!! I am a genius!!!
@laurentelfordx (one of my fav accounts to follow and a lovely girl!) uploaded a vegan rice krispie cake yesterday and I instantly needed it in my life!! Obviously they're usually made with marshmallows but these totally (to me!) taste like the real deal and have no crushed up carcass bones yay! I even measured my ingredients so I could tell you all how to make them:
- 3 cups rice krispies (if you use a cereal with no added sugar you could easily make these sugarfree!)
- 3/4 cup smooth PB & 3/4 cup brown rice syrup (mine is by @_sarahwilson_ )
- 1x bar vegan choc for the top (I used a bar of Bournville and added about a tbsp of coconut cream to it once melted, so that it wouldn't go rock solid on top of the bars!) Just melt the PB and syrup in the microwave, add to the rice krispies and press firmly into a tin. Top with the melted choc & cool in the fridge for 30 mins (or freeze if you're impatient like me) ๐Ÿค—
I'm now imagining all sorts of flavour combinations for these ๐Ÿค” Rainbow rice krispies, oreo rice krispies (!) ... rice krispie balls... The possibilities are endless ๐Ÿคค please let me know if any of you try them! ๐Ÿ˜Š

Just a "little" rant.
In this picture you can see the ocean. The sea, in all its beauty, deep blue, mirroring the sunset's pink and orange and yellow. The little white foam crowns on the waves that look like cotton candy in the evening light and are so similar to the clouds above.
But to be honest, that's nothing but the surface. Not only can you not see all the trash that's constantly swimming around in the oceans of our world (which I will talk about another time) but also all the fish and corals and plants and animals that are living in the depths of that wet dark blue are hidden. All the jellyfish and starfish, worms and seashells, turtles and sharks... we don't even know about everything that's down there, which makes it even more of a magical and miraculous world.
I've always been a lover of the sea and even though shaky boats give me (and my stomach) a really hard time, I will always feel a pull back to the ocean's waves. They're so deeply engraved in my heart and soul...
But it wasn't until about three years ago that I started to realize what my love for the ocean and all its life really meant. Appreciating beauty and loving the life beneath the surface of waves means you don't harm it! It means you fight to protect it and do your best not to contribute to all the bad stuff that's happening.
You might have heard about the following facts but PLEASE take a minute to make yourself aware what they mean...
3/4 of the worldโ€™s fisheries are exploited or depleted.
We could see fishless oceans by 2048. As a matter of fact that's in a little more than 30 years. Fishless oceans? Hellooo? I went snorkeling yesterday and what I've seen is way beyond everything I've ever seen in my whole life. There were fish that were tiny but had such a shiny blue or neon green or sunny yellow color that you couldn't NOT see them. There were fish that had all the colors of the rainbow and if you were really quiet you could hear them nibbling the algae off the stones. There were huge corals and they had purple and pink and orange and yellow and blue anemones on them. ...to be continued in the comments, PLEASE READ ON!

Yes, I get PLENTY of protein. It is literally impossible to have a protein deficiency if you are eating a variety of plant based foods. If your are not calorically deficient, you are not protein deficient. Now, I'm gonna go use some of my plant protein to fuel my workout๐Ÿ’ช๐Ÿฝ #veganrant #vegan #plantpower #plantbased #plantprotein #proteinmyth #fuel #healthy #workinonmyfitness #workout

I'm aware that my IG is just carbs after carbs with some chocolate and ice cream thrown in so you must all be wondering why I am not morbidly obese. So here is tonights dinner just to prove I do have a little bit of self control, actual rabbit food ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ

VEGAN RANT ALERTโ€ผ๏ธ if I had a pound for the number of times I hear the phrase, 'where do you get your protein from?' ๐Ÿ˜ก๐Ÿ˜ก normally I shrug it off with one of my many comebacks from my ever expanding annoying question response bank but oh my goodness since I've been pregnant people have gone into complete overdrive!!!! I for the life of me don't understand why when it repulses me at the best of times should I be forcing myself to put something dead in my body when I am trying to grow and nurture life!!! Not to mention the idea of most foods turns my stomach........still.....let alone something which repulsed me at the best of times. I love animals and am so respectful of the body that every soul (human, animal etc) takes on this journey here on earth to help us learn our lessons but I cannot put something in my body which was entrusted to another soul for their journey and not given to me for mine.....rant over...๐Ÿ˜ #vegan #veganindulgence #veganrant #wheredoyougetyourproteinfrom #plantbased #idonteatmyfriends #idonteatanimals #pregnantvegan

Vegan duck pancakes, with cucumber, green pepper & spring onion โœจ โ€ข
Feeling really emotional tonight after ending up on @animalhopeandwellness and finding out about their work. It breaks my heart that anybody eats any animals but after being home for a few days with my cocker spaniels it totally kills me to see photos of dogs who can't stand up as all 4 feet have been cut off for soup... ๐Ÿ˜” 30 million dogs are slaughtered in Asia every year!!! The dedication of the charity (and many others I'm sure) in going to these areas and trying their hardest to save the animals is absolutely amazing as it is surely one of the hardest jobs in the world ๐Ÿ˜ข I just wish more people would start to question whether there is really any difference between killing a dog for food and killing a pig... ๐Ÿค”
Despite being really upset though I feel so grateful to be in such a lovely little community on instagram as I've had lots of lovely messages from people who understand exactly how it feels to have nights like this! Regardless of what anyone thinks of vegans, it is really difficult to be in a world where 99% of people support something you are unequivocally against, but to still try to speak to people about it calmly and respectfully ๐Ÿ™ so I am grateful to you all for your understanding and support ๐Ÿ’š๐ŸŒฑ

I'm vegan because animals aren't resources. They are living, feeling beings. I'm vegan because there's no need to be apart of the cause of suffering to others when there's so many tasty and healthy options without animal products. I'm vegan because I'm aware that farm factoring is destroying the planet and I won't be apart of that. I'm vegan because I am aware of injustice and refuse to stay neutral.

So the boy starts school tomorrow. During the parents meeting I told his teacher that we are vegan and was of course hit with, "okay, so what can he eat?" Well miss teacher lady, you're in for a treat. Vegetable chow mein, pumpkin seed and cranberry granola, spinach with vegan cheese and vegan ranch, and some salsa flavored chips. Not pictured, a little baby apple. Now, this remark has really inspired me to show a meat eater, what exactly we can eat. More of a, anything you can make, vegans can make better. I'm fairly confident my five year old kindergartener eats better than she does. What I really find, um, shitertaining? That when suggesting snacks yogurt, gold fish, and crackers with pepperoni were all "good choices." This being after she informed the patterns that the brain does the most growing and learning between ages 0-6. Then why aren't we suggesting snacks good for brain development ๐Ÿค” #veganrant #dairyisscary #veganfortheanimals #veganforhealth #animalsarenotfood #vegankids #veganlunch #kindergarten #firstdayofschool #goingtobeagoodyear #govegan

๐Ÿ’˜ Always by my side for the past 12 years.

One of the reasons why i turned vegan๐ŸŒฑ
He taught me to love an animal.
Not to hurt, not to kill, not to eat.

I don't eat my dog.
So why should i eat other animals?
They are sentient beings.
They feel the same.


This is for the people that were curious about the vegan egg in the previous picture and for the taste it actually tasted pretty good they did a great job.๐Ÿ‘ Also going to answer a question from a friend about why some vegans choose to eat vegan meats that look like chicken ect that's a very good question. The thing is that alot of people didn't have a problem with the taste or the texture of meat before going vegan. But the problem was supporting an industry where they treat animals horribly. Also different health reasons for different people. But If you really think about it chicken nuggets don't look like chickens ๐Ÿค” #vegan #veganrant

Come to my mums for tea tonight she got me special veggie sausages bless her ๐Ÿ˜‹ also my sister went on about hating vegans saying oh they can't eat anything, they can't eat anywhere they're so annoying ๐Ÿ™„ of course I defended vegans and said of course we can eat anything and anywhere we like, what I eat doesn't affect her does it ๐Ÿคš then she started pulling her face at my veggie sausages when she asked what they were made of! So I then asked her what does she think was in her meat sausages? Her reply... 'shut up I don't wanna think about it!!!!' So there you go, vegans are annoying but you can't even face up to what's in your sausages ๐Ÿค”๐Ÿ™„ #veganrant #annoyingvegans #meateaters

WATCH MY VEGAN RANT VIDEO on youtube at https://youtu.be/Rp4y8bAlT6w or type in vegan rant must see info video! Its the one with me in the thumbnail (breea kindred) #tia #youtube #mustwatch #mustsee #info #information #vegan #rant #veganrant #good #love #plantbased #veganfortheanimals #goodfortheearth #goodforyou #healthy #health #zen #tranquility #equality

To share. Not this toddler's favorite thing to do at the moment. But being raised vegan, she will know that she shares this earth with all creatures. She will not unknowingly participate in the systematic killing of our animal friends ๐Ÿฎ ๐Ÿท ๐Ÿ with whom we share so much. She will not take milk from a mother other than her own. This is what it means to us to raise our daughter vegan: that she will come to know animals as beings before she knows them as food. That she will one day find out that other people eat them and perhaps be horrified, but not have to look back at her own childhood and feel guilt or sadness as an unknowing participant. She will have a choice to make when she is old enough to shop and cook, just like all adults have that choice, but as a child we have chosen to keep her separate from the cruelty and sadness we feel surrounds the meat and dairy industries. Would love to connect with other vegan families in Aruba or elsewhere. Tag a vegan family below if you know someone we should meet! #veganrant #veganbaby #vegantoddler #vegankids #vegankidsofig #veganaruba #vegan #vegansofig #aruba #islandlife

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