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#veganpower

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Who likes Brussels sprouts? ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #vegan #brusselsprouts #greens #vegan #theveganzombie

You used to walk around feeling anxiety and tension; Now you walk around feeling LOVE. You just feel love for no reason. Your backdrop is love. Your backdrop is openness, beauty, And appreciation. You don't have to make yourself that way; that is how Spirit feels . ๐Ÿ‚๐ŸŒธ๐Ÿ‚ | @davisuals | @ohpolly | mua @radicalpomm

๐Ÿ”ฅTry throwing hands with me and expect some crazy things to happen ๐Ÿ‘Š๐Ÿ˜‚
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#calisthenics#boxing#exercise#fitness#workout#hiitworkout#kickboxing#mma#ninjatraining#crossfit

Giant hogweed - a dangerous, invasive weed - recently began spreading across New York, sparking fear and warnings from the state's Department of Environmental Conservation. They say the plant can burn, scar, and even blind you.

According to the DEC, the toxic plant grows in New York, Pennsylvania, Ohio, Maryland, Oregon, Washington, Michigan, Virginia, Vermont, New Hampshire and Maine. If you know anyone on these states, tag them in the comments.
#Gianthogweed sap contains toxic chemicals known as photosensitizing furanocoumarins. When these chemicals come into contact with the human skin, it can cause a skin reaction that's extremely sensitive to light.

The light-sensitive skin reaction causes dark painful blisters that form within 48 hours, and result in scars that can last anywhere from a few months to six years. Touching giant hogweed can also cause long-term sunlight sensitivity, and blindness if sap gets into a person's eye.

Obviously you want to avoid it in the first place but what if you happen to come in contact with giant hogweed?

Immediately wash the affected area with cold water. Make haste because the toxic reaction may begin within only 15 minutes and make sure you get out of the sun!

Apply a safe, non toxic sunscreen on the effected area ASAP.
In the unfortunate event that the sap comes in contact with your eyes, immediately flush with water extensively. Then be sure to wear sunglasses for protection! #uglybynature
Sources:
http://www.healthy-holistic-living.com/if-you-see-this-plant-whatever-you-do-do-not-touch-it.html
https://www.cbsnews.com/pictures/giant-hogweed-8-facts-you-must-know-about-the-toxic-plant/7/
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Next level vegans don't play๐Ÿ˜‚

Check out my brother @vegainstrength ! Feeding you some good plant-based knowledge๐Ÿ™๐Ÿป
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โœ…Vegan Shopping List for those Healthy Gains โ˜˜๏ธ๐Ÿ’ช๐Ÿผ
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โœ…This grocery list gives you a great base, from which you can make so many plant-based meals out of it. Maybe you need some add-ons for recipes but this gives you a really good base with healthy whole foods.
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๐ŸŒฟYou donโ€™t have to shop exactly like this list. If you donโ€™t like kiwis then buy peaches. But take the list as a guide line so you buy from all great whole food sources:
1. Fruits
2. Vegetables
3. Legumes
4. Nuts & Seeds
5. Whole Grains
6. Other
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๐Ÿ”‹That makes your diet versatile and whole ๐Ÿ‘Œ๐Ÿผ
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๐ŸฌThats how my fresh produce list looks like. Other stuff like nutritional yeast, algae, powders, special sauces etc. I buy either online or in a special store like the asian store or an organic store mostly in bulk so I always have it handy. -
๐Ÿ‰Thats how I do it. Let me know how you do it and how your shopping list looks like!
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#veganmeme #bestofvegan #plantbased #vegan #plantprotein #avocadolover #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #plantpower #veganburger #veganrecipe #plantbaseddiet #highcarb #veganbodybuilding #vegangains #veganfitness #veganfit #caloriecounting #caloriecount #veganprotein

Banana boats ๐Ÿ˜œ๐ŸŒ๐Ÿ“ 1, 2, 3, or 4? Topped with: peanut butter, frozen raspberries & blueberries, strawberries, chocolate and shredded coconut ๐Ÿ’–๐Ÿ’– via @naturally.jo

Follow @healthy.selfie for more

You are the beginning of their existence. Every penny you spend goes to the mindless people. Everything you contribute to them turns into violence. Every energy you spend eating needlessly harms these living beings. Every action you take involves hidden murder and betrayal.
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It is easy for us to be manipulated by distractions. You work from the morning to evening and you sit down on your couch watching these persuasively misinformative advertisements and when you act in the public, you defend your position because you have nothing else to say. There is no logic to refuting "Love and Compassion".
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Maybe you have been lied to or maybe you have been conditioned to think that murdering someone you have never seen is Okay? Maybe it's hard seeing someone, who got stabbed on their throat, bleeding while hanged upside down. Maybe it is your time to wake up and choose kindness to all living beings. Maybe you should stop defending these industries because you are the beginning of their existence. Just remember that.
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๐Ÿ”บ๏ธ It was my first time seeing a mother cow, in real life, about to get murdered. I walked off from my fellow activists. I went inside the car and instantly burst into tears. I can't believe why people do not seem to care when all I do was to spread compassion, peace, justice and liberation for all. @danny_howells78 and @deadly_nightshade13 were there to support me ๐Ÿ’š
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โ™จ๏ธ It breaks my heart like a dagger passing through it โ™จ๏ธ

MOST RECENT

Hoy toca #crema de #zanahoria. Muy simple de hacer. Yo te comparto mi secreto para hacerla aun mas deliciosa; aรฑade un puerro mediano y #oregano. #pimienta y #aceite al gusto. Seguro que triunfas.

Avocado + Chickpea + Quinoa + Hummus Bowl โค๏ธ๐Ÿฅ‘๐Ÿƒ Happy weekend, you guys! Itโ€™s been quite the week and Iโ€™m really excited to unwind this weekend and just reset and go back to the basics. More water, more sleep, more connection with friends, and more real food. Have a great weekend!
Via: @realandvibrant
Please follow @vegans_love for more......
๐Ÿ‘ซLove to tag?
#vegan #vegansofig #veganfood #whatveganseat #veganism #veganlife #vegansofinstagram #vegangirl #veganlifestyle #vegano #vegans #veganeats #vegancommunity #veganfitness #veganbreakfast #veganrecipes #veganlove #veganpower

ืื—ืจื™ ืื™ืžื•ืŸ ืขื•ืฉื™ื ืงืฆืช ืžืชื™ื—ื•ืช ๐Ÿ’ช๐Ÿ’ช๐Ÿ™† #workout
#rest
#fitgirl
#fitness
#fitnessmotivation
#fit
#veganpower

Herbivorous abundance by @raw_manda ๐Ÿ’— #bestofvegan

Surround yourself with the type of people you aspire to be like โ€ขโ€ข
Went to the Market this morning and got a whole bunch of vegan food ๐Ÿค—
I remember when I was consumed by my eating disorder that I would have never allowed myself the freedom to enjoy food with my friend and family. I wasnโ€™t living my life, I was dying from the inside out. I canโ€™t even begin to explain how thankful I am for #recovery and the friends and family that supported me throughout my #recoveryjourney
If you are struggling with and eating disorder, I strongly recommend going to your loved ones and telling them what is going on. Get help and live your life. I promise you that you wonโ€™t remember that extra slice of cake you ate at your best friends birthday. Youโ€™ll remember how much fun you had with all of your friends ๐Ÿ’•
#loveyourself #recoveryisworthit #edrecovery #edrecovered #edwarrior #kickitintheass #selflove #vegan #plantbased #plantbaseddiet #veganfood #veganfitness #vegansofig #veganpower #farmersmarket #vegancouples #vegangirl #veganlove

Oven baked hokkaido and tomatoes, bell pepper, lettuce, rice and pan fried tofu slices ๐Ÿ‘Œ๐Ÿผ๐ŸŽƒ by @all.you.need.is.plants๐Ÿ’š๐Ÿ™๐Ÿป Who wants this bowl for breakfast? ๐Ÿคค๐Ÿ™‹๐Ÿป๐Ÿ™‹โ€โ™‚๏ธ Featuring @coconutbowls' wooden sono spoons! ๐Ÿ˜
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#veganbowl #buddhabowl #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood

Have you seen @thedinerukโ€™s new all-American vegan menu!? Check our blog (link in bio) to see whatโ€™s in store ๐Ÿฅž๐Ÿ”๐ŸŸ spoiler alert: weโ€™re talking banana pancakes, mac & cheese and southern fried maple Seitan waffles ๐Ÿ˜ณ๐Ÿ˜๐Ÿ‘ (๐Ÿ“ธ @thedineruk)

What do you all think animals would sayโ“๐Ÿค”๐Ÿ™‚ โ€ข
Comment below โฌ‡๏ธ โ€ข
Iโ€™d imagine a lamb to be like โ€œback the f%*^ off, Iโ€™m using these ribs!!!!โ€ โŒ๐Ÿ‘ โ€ข
Together I envision a beautiful world of freedom and equality for ALL beings. I know we can make this happen. Together we can #VeganizeThePlanet ๐Ÿ’ซ๐ŸŒŽ๐Ÿ’š

Everytime I'm making a burger it's better than the last one. I can't imagine what they would taste after 10 years ๐Ÿ˜‚๐Ÿ’ช
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This one is pretty simple
For 4 patties you need:
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1cup + 1/2 cup of cooked quinoa
50gr/ 1/4cup ground GF oats
25gr/ 2tbsp dry chia seed (then soaked)
1tsp coconut oil
A pinch of coriander/salt/black pepper/mint/onion/curry/paprika
Mix everything with a spoon until even
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I bought the gluten free bread in an organic grocery shop
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You can put any sauce you want but here's mine:
6tbsp tomato puree
1tbsp cider vinegar
1tbsp marple syrup
1tsp curry
A pinch of salt & pepper
1tsp guar gum to thickened the sauce
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And finally the order is:
Bread/Sauce/Pickles/Patty/Grilled Zucchini/Mushrooms/Sesame Seed/Lettuce/Alfalfa/Bread
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This was the final step before covering and putting in the oven ๐Ÿค—๐Ÿ˜‹. Iโ€™m quite tired today so taking this meal prep day slowly; pretending itโ€™s not work! (Hint: it is actually a freaking ton of work.) #vegan #whatveganseat #veganfood #vegansofig #vegansofinstagram #decolonize #decolonizeyourdiet #veganmeal #foodprep #healthyfood #veganlife #veganlifestyle #crueltyfree #recipe #kale #greens #vegandinner #dinner #veganpower #vegangirl #veganfoodshare #mealprep#veganbreakfast

Got back from a great birthday weekend in the north, straight to a 5K run with my love and then few #handstands
Day 36 - #The_Daily_Do

Esta fue mi cena de ayer, sรบper deliciosa!

Una crema de auyama y una ensalada gigante de Lechuga, pepino ๐Ÿฅ’, tomate ๐Ÿ…, aguacate ๐Ÿฅ‘ y vinagreta dulce de miel ๐Ÿฏ mostaza ( que hice con mostaza y un poquito de miel de maple ๐Ÿ) Ademรกs le puse una mezcla de garbanzos y arvejas tostadas con arรกndanos de @esnatos que me encanta!
Quedo demasiado demasiado rico!
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My dinner yesterday, so ๐Ÿ˜‹ yummy

Squash soup ๐Ÿฒ and ๐Ÿฅ— salad, that I made with lettuce, cucumber ๐Ÿฅ’, tomato ๐Ÿ…, avocado ๐Ÿฅ‘ , toasted chick peas and green peas and dried cranberries

Simply delicious

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