#veganpodcast

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Where are all my #veganminimalist homies at? I might be a hardcore #vegan 🌱but I am by NO MEANS claiming to be a #minimalist! 😬 BUT I did want to record a #podcast episode all about this #intentional #wayofliving because I really do love some of its principles. 💚 For anyone wondering WTF I'm talking about, #minimalism is esentially about #findingfreedom and living a simpler, more meaningful life that focuses on having more experiences and owning less stuff. It means removing what isn't #addingvalue to your life and making room for what is. 🙌🏼 Pretty #deepshit, eh? 😏 Personally, I love some of these #concepts and so I made a whole #podcastepisode all about it. Check it out on iTunes or SoundCloud #JackedontheBeanstalk 💪🏽😬🌱 A #personaldevelopment #veganpodcast with the #Shorkey sisters 😘

Fill your bowl with plants 🌱
Even if it’s just once a day, making the effort to crowd out the bad with the good has enormous benefits. For example, this burrito bowl is packed with beans, greens, sweet potato, avocado, purple cabbage, tomato, and topped with nutritional yeast. Just how important are plants? The 2010 Global Burden of Disease Study, the largest analysis of risk factors for death and disease EVER found that diet, and particularly not eating enough fruit, is the number one cause of premature death and disability 😳
In 2007, the American Institute for Cancer Research published the largest analysis of diet and cancer EVER, and one of their recommendations is to eat beans at EVERY MEAL 💩
So, even if you’re not ready to take the leap into a completely vegan diet, consciously increasing your plant intake can make an enormous impact on your health, the well-being of animals, and the environment. So please, please, go eat some plants 👊🏼
#eatplants #takeepicdumps #science #thoughtforfood

#Relationships. They are complicated things. Have we put too much expectation onto marriage? Now, thanks to fairytales and Disney, we expect some perfect thing, to be swept off our feet, to never argue.
.
Perhaps because of all the expectations we place on #marriage, divorce statistics are through the roof. Leanne Linsky (@itsreallymeleanne) is one of those statistics. Married at just 22 to her first serious boyfriend, Leanne found herself #divorced three years later. A few years later, she followed the same pattern: married again, and divorced within a few years. She was crushed. But she was also determined that it would not be the end of her.
.
After her second divorce, Leanne lay, in a fetal position, on her bedroom floor – she knew she had to make major changes. But she didn’t know what she wanted. Married so young, she didn’t know who she was. Determined to step into her true self, she started saying YES to everything. Her life began to shift. .
One of the things Leanne said a big YES to was standup comedy. Once she started taking the classes, she was hooked. Joining the two things she knew best, #comedy and divorce, Leanne launched Life Lafter Divorce two years ago, offering improv classes to fellow divorcees. Improv is about not caring, it’s about letting go—you never know what’s coming. If you try to control it, it fails…. A bit like a marriage! Leanne has created a safe space where people can let go of their pain, realize they are not alone, and use laughter to heal. .
What you’ll learn:🔸
🔅How Suzy fell in love with #improv.
🔅How comedy can help you heal.
🔅Can playing be more powerful than morphine for pain relief?
🔅Why questions are better than affirmations.
🔅How to retrain your brain.
🔅How to figure out your own primary and secondary love languages
🔅Why you should never go to bed angry.
🔅What it takes to make a happy marriage.
🔅Leeann’s tips for anyone going through a divorce.
.
Our favorite moments:🔸
🔅10:16 Jazz hands!
🔅23:23 Set your spouse on fire!
🔅39:40 Shaking that booty!
🔅49:44 Thanks #Disney!
🔅1:12:45 Can’t keep a girl down!
.
Check out foodhealsnation.com/146 to learn more!

Woman to Woman. Vegan to Vegan. Alyssa from the Live Planted Podcast and I have an amazing conversation about our vegan journeys, positive thinking, and our personal lives. I was so excited to have her on episode six of the Crazy Urban Vegan Podcast. This is an episode you definitely want to listen to🌱💚 The link is in my bio. @liveplanted @liveplanted #veganpodcast #vegan #positivevibes

Literally us like 80% of the time! LOL
First the side eye 😒 and the "GURL" then we crack ourselves up 😂

#vwpapodcast #veganpodcast #vegan

Me and @morexfire just recorded the first episode of The Rational Vegan podcast. Preeetttty stoked on this project! First episode will be available at the end of Jan (at the latest). // therationalvegan.com // #therationalvegan #vegan #vegansofig #veganpodcast #xvx

With Instagram now accommodating multiple accounts within the app, I think I may finally be updating the @BigFayVeganRadio account more often!
#vegan #vegansofIG #podcast #veganpodcast #BigFatVeganRadio

I'm doing a green cleanse this week to get my body back into balance. What this means is I that I will intend to have mostly greens on my plate at all times. It's not restrictive and there's no calorie counting. It's just adding extra nutrients in (and with all that green there's less room for the bad stuff!) So here are some examples of what I'll be eating this week:
🔅
Kale salad: Kale with homemade dressing. Mix equal parts lemon juice and nutritional yeast. Spread dressing on salad. EAT
🔅
Avocado soup: Blend avocado, 3-4 cup almond milk, onion to taste, Bragg's liquid aminos to taste & a handful of cilantro until smooth. EAT
🔅
Green Smoothie: Blend 1 banana, 1 cup of kale, a heaping tablespoon of almond butter, 3/4 cup coconut milk, 1/2 cup mixed berries, ice. DRINK
🔅
Teriyaki Tahini Broccoli: Boil broccoli. Make sauce with equal parts tahini and teriyaki sauce. Sauté broccoli in the sauce. EAT
🔅
These are all recipes that are super easy & inexpensive to make. And your body will thank you! Whose going green this week with me?

#Repost @les_carences ・・・
Ça y est, l'épisode n°1 @les_carences est là.
Un peu plus de 2h de podcast en compagnie de l'équipe habituelle @jihemdoe @jlnagev @maxime.lula.morales @gurrenvegan @ugo_sowe avec en guest @fannymaurer (a.k.a @ilsera1fois "la véner à temps partiel"). Habillage sonore par @titouansola

On a essayé de s'appliquer un peu plus que pour le pilote, on a bien rigolé pendant l'enregistrement. Vegan ou non ça devrait te plaire!
Retrouvez le podcast sur itunes, soundcloud, sur le site et aussi sur youtube.
#GoVegan #veganpodcast #vegansofig #vegan #podcast #carencés

MOST RECENT

Where are all my #veganminimalist homies at? I might be a hardcore #vegan 🌱but I am by NO MEANS claiming to be a #minimalist! 😬 BUT I did want to record a #podcast episode all about this #intentional #wayofliving because I really do love some of its principles. 💚 For anyone wondering WTF I'm talking about, #minimalism is esentially about #findingfreedom and living a simpler, more meaningful life that focuses on having more experiences and owning less stuff. It means removing what isn't #addingvalue to your life and making room for what is. 🙌🏼 Pretty #deepshit, eh? 😏 Personally, I love some of these #concepts and so I made a whole #podcastepisode all about it. Check it out on iTunes or SoundCloud #JackedontheBeanstalk 💪🏽😬🌱 A #personaldevelopment #veganpodcast with the #Shorkey sisters 😘

Happy Wednesday, beardos! New episode heading your way. This week we are talking reducetarian. Should vegans embrace this umbrella term meant to collect vegans, vegetarians and meat reducers under one roof? We also dissect the news and visit @grazenashville and @breadsonoak

This mornings creation: Rocking Smoothie and Avocado Toast with Quinoa on top.

Fill your bowl with plants 🌱
Even if it’s just once a day, making the effort to crowd out the bad with the good has enormous benefits. For example, this burrito bowl is packed with beans, greens, sweet potato, avocado, purple cabbage, tomato, and topped with nutritional yeast. Just how important are plants? The 2010 Global Burden of Disease Study, the largest analysis of risk factors for death and disease EVER found that diet, and particularly not eating enough fruit, is the number one cause of premature death and disability 😳
In 2007, the American Institute for Cancer Research published the largest analysis of diet and cancer EVER, and one of their recommendations is to eat beans at EVERY MEAL 💩
So, even if you’re not ready to take the leap into a completely vegan diet, consciously increasing your plant intake can make an enormous impact on your health, the well-being of animals, and the environment. So please, please, go eat some plants 👊🏼
#eatplants #takeepicdumps #science #thoughtforfood

New episode of B-Sides is out today! In the second instalment of our new series, our Canadian co-host @MarcioNovelli interviews the Scottish half of the show, @ElectricKiwi! Link in bio.

Much love to my boy Mike Knight with @vegantourguide for having me on his podcast! 🎙 Always a good time discussing entrepreneurship + veganism to help preserve our planet 🌎 Link in bio 🤓
@planet_protein
#veganpreneur #vegansofig #entrepreneurlife #podcasts

New episode today! After taking a little time to discuss our feelings about a difficult subject that's been on our minds recently, we review and discuss the new HBO movie The Immortal Life of Henrietta Lacks!
#vwpapodcast #vegan #veganmedia #veganmedia #veganpodcast #moviereview

New B-Sides episode out now! (We forgot to share this promo yesterday so here it is now). 😋

Vibes for your Tuesday! Do remember to subscribe to the podcast via ITunes! It's free! Enjoy! Repost from @dashafirepodcast ➡️ Episode #78 is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #78 with guest Daweh Congo! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts #DashAFire #Reggae #Vegan #Podcast #ReggaePodcast #VeganPodcast #Lifestyle #VeganSuperPowers #Top5 #FireFive #RawFood #FoodForThought #VegansofIG #VeganFoodShare #EcoFriendly #Ital #ItalisVital #Veganism #VeganReggae #Veggie #PlantBased #Music #iTunes #Soundcloud #DawehCongo #TribeofKings #SanDiego #Cali #Vibes

#Relationships. They are complicated things. Have we put too much expectation onto marriage? Now, thanks to fairytales and Disney, we expect some perfect thing, to be swept off our feet, to never argue.
.
Perhaps because of all the expectations we place on #marriage, divorce statistics are through the roof. Leanne Linsky (@itsreallymeleanne) is one of those statistics. Married at just 22 to her first serious boyfriend, Leanne found herself #divorced three years later. A few years later, she followed the same pattern: married again, and divorced within a few years. She was crushed. But she was also determined that it would not be the end of her.
.
After her second divorce, Leanne lay, in a fetal position, on her bedroom floor – she knew she had to make major changes. But she didn’t know what she wanted. Married so young, she didn’t know who she was. Determined to step into her true self, she started saying YES to everything. Her life began to shift. .
One of the things Leanne said a big YES to was standup comedy. Once she started taking the classes, she was hooked. Joining the two things she knew best, #comedy and divorce, Leanne launched Life Lafter Divorce two years ago, offering improv classes to fellow divorcees. Improv is about not caring, it’s about letting go—you never know what’s coming. If you try to control it, it fails…. A bit like a marriage! Leanne has created a safe space where people can let go of their pain, realize they are not alone, and use laughter to heal. .
What you’ll learn:🔸
🔅How Suzy fell in love with #improv.
🔅How comedy can help you heal.
🔅Can playing be more powerful than morphine for pain relief?
🔅Why questions are better than affirmations.
🔅How to retrain your brain.
🔅How to figure out your own primary and secondary love languages
🔅Why you should never go to bed angry.
🔅What it takes to make a happy marriage.
🔅Leeann’s tips for anyone going through a divorce.
.
Our favorite moments:🔸
🔅10:16 Jazz hands!
🔅23:23 Set your spouse on fire!
🔅39:40 Shaking that booty!
🔅49:44 Thanks #Disney!
🔅1:12:45 Can’t keep a girl down!
.
Check out foodhealsnation.com/146 to learn more!

For the earlier crowd, my 4th podcast episode is up! Links in my profile. #veganpodcast #finallywakinguppodcast #knittingpodcast #knitting #sewing #sewingpodcast #veganknitting

Vibes for your Monday! Do remember to go and subscribe to the podcast via SoundCloud! It's free! Enjoy! Repost from @dashafirepodcast ➡️ Episode #78 is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #78 with guest Daweh Congo! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts #DashAFire #Reggae #Vegan #Podcast #ReggaePodcast #VeganPodcast #Lifestyle #VeganSuperPowers #Top5 #FireFive #RawFood #FoodForThought #VegansofIG #VeganFoodShare #EcoFriendly #Ital #ItalisVital #Veganism #VeganReggae #Veggie #PlantBased #Music #iTunes #Soundcloud #DawehCongo #TribeofKings #SanDiego #Cali #Vibes

I'm doing a green cleanse this week to get my body back into balance. What this means is I that I will intend to have mostly greens on my plate at all times. It's not restrictive and there's no calorie counting. It's just adding extra nutrients in (and with all that green there's less room for the bad stuff!) So here are some examples of what I'll be eating this week:
🔅
Kale salad: Kale with homemade dressing. Mix equal parts lemon juice and nutritional yeast. Spread dressing on salad. EAT
🔅
Avocado soup: Blend avocado, 3-4 cup almond milk, onion to taste, Bragg's liquid aminos to taste & a handful of cilantro until smooth. EAT
🔅
Green Smoothie: Blend 1 banana, 1 cup of kale, a heaping tablespoon of almond butter, 3/4 cup coconut milk, 1/2 cup mixed berries, ice. DRINK
🔅
Teriyaki Tahini Broccoli: Boil broccoli. Make sauce with equal parts tahini and teriyaki sauce. Sauté broccoli in the sauce. EAT
🔅
These are all recipes that are super easy & inexpensive to make. And your body will thank you! Whose going green this week with me?

Episode 4 of my podcast is up on Youtube now! The blog link in my profile will get you there! #veganpodcast #finallywakinguppodcast #knittingpodcast #knitting #sewingpodcast #sewing #veganknitting

So I make a rocking green smoothie and then see the "hint" from my four legged best friend that I need to make up for lost time since I was gone all weekend. 😀

Vibes for your Sunday! Repost from @dashafirepodcast ➡️ Episode #78 is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #78 with guest Daweh Congo! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts #DashAFire #Reggae #Vegan #Podcast #ReggaePodcast #VeganPodcast #Lifestyle #VeganSuperPowers #Top5 #FireFive #RawFood #FoodForThought #VegansofIG #VeganFoodShare #EcoFriendly #Ital #ItalisVital #Veganism #VeganReggae #Veggie #PlantBased #Music #iTunes #Soundcloud #DawehCongo #TribeofKings #SanDiego #Cali #Vibes

Yep, might have over ordered however I don't care because it is #NativeFoodsCafe and I'm starving for awesome vegan grub! #vegantourguide

Musician and actor Nathan West (@EastOfEli) talks about pursuing multiple creative passions, and offers advice for others wanting to do the same. (Link in bio!)

This week's Main Street Vegan podcast features @mayabidaya (Maya Gottfried), author of Vegan Love, and @speakingyourbrand (Carol Cox) on ways activists and entrepreneurs can be more effective speakers. #vegansofig #mainstreetvegan #veganromance #vegandating #publicspeaking #presentationskills #veganpodcast

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