464189 posts


Smoky Enchiladas by @thesashadiaries 💛

Serves: 2
For the sauce:
1/2 an onion, diced
1/2 cup passata
1 tsp cumin
1 tsp smoked paprika
1/2 tsp salt
1 yellow pepper, sliced into half and seeds removed

For the filling:
1 cup butternut squash, cubed and skin removed
1/2 cup mushrooms, sliced
1/2 cup aubergine, chopped
1/2 can of chickpeas
1/2 tsp smoked paprika
Pinch of salt

5-6 tortilla wrappers, I used mini ones
Vegan cheese, about 1/2 cup lightly packed
Spring onions and cilantro for garnish

Prepare the veg filling by tossing with the paprika and salt (without the chickpeas), and roasting in a 200C oven for 10-15 minutes, also roast the yellow pepper for the sauce with the veg. As the filling is roasting, fry the onion for the sauce. When it is translucent and aromatic, add in the passata, spices and salt. Let it simmer.

When the veg is out of the oven, place the yellow pepper and the sauce into a blender and puree to a smooth consistency. Stir the chickpeas into your roasted veg on the baking tray.

Now we assemble! Place about 2-3 tbsp of sauce on the bottom of your skillet or baking dish. Assemble each enchilada by spooning about 1-2 tbsp of sauce onto it, adding some filling and a sprinkle of cheese, roll tightly and place, seam side down, into the skillet of baking pan. Repeat until you have used up all the veg mixture (you will still have leftover sauce). Pour whatever reamins of your sauce on top of the enchiladas and add the rest of the cheese. Bake at 200C for 10-15 minutes, until cheese is golden and melted. Serve garnished with spring onions and cilantro. Enjoy! #letscookvegan

Happy Tuesday friends! After the gym I was so hungry and it was painful for me to wait to make and photograph these because I was drooling the whole time. I'm always starving after the gym and usually spend the whole time thinking about what I'm gonna eat after 😂 anyone else like that? Anyway, I cannot even contain my excitement about these wraps they were so good. They had roasted chickpeas, couscous(it's hiding under the chickpeas), caramelized onions and peppers, cucumber and vegan tzatziki all wrapped up in a warm, soft lavash and it was probably the best thing I've ever made. I used to love a soft pita and tzatziki so much and this definitely hit the spot. Everything in the wrap is so easy to make but if you guys want me to do a recipe video on the tzatziki just let me know and I would be happy to! Hope you're all having amazing days or nights wherever you are in the world! ❤❤❤
#plantifullybased #whatveganseat #vegansofinstagram #veganfood #veganfoodporn #veganfoodie #veganeats #eatplants #eatyourveggies #healthyvegan #eattherainbow #eatyourcolors #herbivore #plantbased #veganlove #vegancommunity #veganrecipes #plantpower #eatyourgreens #cleaneatingideas #traderjoes #letscookvegan #cucumber #teamvegan #govegan #feedfeedvegan #chickpea #foodphotography #flatlay

Easy, fast & vegan mini cheesecakes by @healthyfood.ec 💜

🍇 1 cup Indian walnuts.
🍇 2 tablespoons of vegan or standard Greek yogurt (supermax)
🍇 1 cup blackberries.
🍇 1 ripe banyan.
🍇 12 dates.
🍇 1 cup almonds or pecans.
🍇 pinch of sea salt.
🍇 1 tablespoon of cacao.
Enjoy! #veganfoodvideos

I've had this a bit lately... #FaceOfPain

Savage af😂

Chocolate sandwich! Talk about party in your pockets 💃🏼.
Which flavour are you?.
🌟 Banoffee Bang Bang.
🥊 Coffee Ka-pow.
🌊 Salted Carmel Swayzee.
💋 Very Buck'n Berry.
🌹Tuckishly delightful.
#whichflavourareyou #pocket45s #pocketparty #lovinglife #lovingearth #veganlove

👍🏻 Follow me on YouTube - Link in my bio 👍🏻

* The video recipe suggests honey, we used organic maple syrup!! ❤🌱🌿
Turmeric has been used in treating serious medical conditionssuch as arthritis, asthma, allergy, liver disorders, diabetic wounds and sinusitis in addition to treating minor illnesses such as cough, cold and runny nose.

The spice is used as a blood purifying agent aiding in blood circulation. In both Ayurveda and Chinese practices, Turmeric is used primarily to treat stomach ailments. Therefore, it is mostly incorporated into foods to improve digestion and reduce gas. In some cases, turmeric is added to milk or water to treat intestinal disorders, sore throats and colds.

The in-vitro studies have revealed thatturmeric is a potent antioxidant, anti-inflammatory, antimutagenic, antimicrobial, and anticancer agent.  Also, a number of studies have indicated that the consumption of turmeric through curries can ensure antioxidant protection. The protection helps in absorbing free radicals, therefore, limiting lipid peroxidation.

Nutritional Analysis of Turmeric

Nutritional analysis of turmeric indicates it is rich in vitamins and minerals such as riboflavin, thiamine, ascorbic acid, niacin, calcium, phosphorous, sodium, potassium and iron. It also contains a minuscule amount of fiber, sugars and protein. Turmeric is also a rich source of ω-3 fatty acid and α-linolenic acid.

There are over 100 compoundsisolated from Turmeric but curcuminoid remains the most important of all due to its stability and suitability for drug formulation. It haspowerful anti-inflammatory effectsand is a very strong antioxidant.
Source: https://mefirstliving.com/pages/health-benefits-of-tumeric-crowned-the-golden-spice


Bee Free Honey-Sesame Tofu and Green Beans

Beautiful photo by @sustainablychic of how our Olivia Cork Tote looks like inside. 👜💕

😂😂 How true it is... 🔥🔥 Shoutout to Ryza @theveganmumnson for making this awesome meme! #PlantPowerPeople #veganhumor #veganlove #plantpowercouple

Happy Wednesday! I am so excited to share this picture with you. It is a super exciting opportunity for you guys to enter a contest sponsored through Whole Foods Market and win some amazing never tested on animal products. To enter you can either click the link in my bio OR submit your favorite clean beauty product or tip on Instagram or Twitter using #cleanbeautyfaves #sweepsentry . There are 11 products in this bag valued at $90 which is available at Whole Foods Market for $18. Some of the brands include Pacifica, Andalou Naturals, Dr. Hauschka, Evanhealy, Triology, Derma E and so many more! The bag itself is an organic cotton bag and was handcrafted by talented artisans in India using traditional techniques of dabu indigo mud-printing, power loom weaving and hand-tasseling. The contest will run from March 22-28th and 100 winners will be picked! The bags will also be available for sale on March 24th for a limited time! So make sure to enter or try and pick one up because these products are truly amazing and so great that they’re cruelty free! Whole Foods Market is also having a sale for 25% off all facial care, cosmetics, cosmetic brushes and nail color from March 22-March 28th. I hope you are all having amazing days or nights wherever you are in the world! ❤#sponsored


Now that's a burger! 😏 #beyondmeat plant-based patty with a toasted whole wheat bun. I added #kitehill chives cream cheese 👌🏻, mustard, ketchup, romaine lettuce, red onion, avocado, tomato, and pickles. Like I said in my previous post, if you haven't tried these patties....DO IT! 😊 #burger

Surya Self Reflective Thought Of The Day: "Question everything anytime you feel you need to. That is healthy. When your desire and need to question comes from an innocent honest heart, only trying to determine what is right for you and what is not, none worth asking will mind.

If we don't ask, how can we learn?" 🙏🌞🙏
If you need help, guidance, inspiration or a readjustment to put you on, or back on, the Right Path, feel free to contact me for a Spiritual Alignment Counseling Session utilizing the Saccidānanda Method, via DM/PM or at Wohlistic@gmail.com.
#QuestionEverything #DivineFeminine #saccidananda #Meditation #SpiritualCounseling #Spirituallife #Spiritualgangster #SpiritualJourney
#vegansofig #ashtangayoga #SpiritualAwakening #Ashtangi #yogalover #yogi #yogini #instavegan #RanchoSantaFe #yogaeveryday #loveistheanswer #lightworker #yogateacher #yogainstructor #veganlove #personalgrowth #encinitas #namaste #yogateaching #yogaeverywhere

Someone asked me if being vegan was expensive. It really isn't. I made this soup like 2 months ago and froze it and it tastes just as delicious as it did the day I made it. A lot of the food I make can be preserved because it's fresh. Fruits and vegetables only cost a few cents a piece. If you grow them yourself its damn near free! (seed and soil costs) And not only that, but saving lives is 100% priceless. #govegan #veganlove #vegansofinstagram

Brian Greene. He refuted Einstein’s theory that space can stretch but not tear, and by age nine, could multiply thirty-digit numbers in his head. In an interview on science, morality, and vegetarianism for The Supreme Master Ching Hai News, Greene stated:

Q: Why do you think so many of the greatest geniuses have been vegetarian?

G: From my limited experience, vegetarians typically are people who are willing to challenge the usual, accepted order of things. Moreover, they’re often people willing to sacrifice their own pleasures in pursuit of what they believe is right. These same qualities are often what’s needed to make great breakthroughs in the arts and sciences.

Q: Why do you think other scientists are still not vegetarian?

G: I would ask, more generally, why the vast majority of people are not vegetarian. I think the answer is that most people don’t question the practice of eating meat since they always have. Many of these people care about animals and the environment, some deeply. But for some reason—force of habit, cultural norms, resistance to change—there is a fundamental disconnect whereby these feelings don’t translate into changes of behavior.

Q: What inspired you to become a vegetarian?

G: Quite literally, it was a dish—spare ribs—that my mother cooked when I was nine years old. The ribs made the connection between the meat and the animal from which it came direct; I was horrified and declared I’d never eat meat again. And I never have. Going vegan happened later. I visited an animal rescue farm in upstate New York and learned much about the dairy industry which was so disturbing that I could not continue to support it. Within days I gave up all dairy.

Came across this book with all kinds of raw vegan snacks and appetizers, this one caught my attention so I decided to give it a try. To my surprise it is so delicious and filling. Swiss chard with almond butter and banana 🤗 #vegan #veganlunch #healthyrecipes #healthyfood #veganlove #veganism #vegangirl #veganmom #vegansofig #vegansoftoronto #toronto #veganeats #veganfoodporn #veganfoodshare #crueltyfree #vegansnack #veganprotein #rawvegan

This cake is bananas B-A-N-A-N-A-S 🍌 - the outside cooked a bit faster but it's still yummy as 👌🏾

Most Popular Instagram Hashtags