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Good morning lovelies,

My body is so sore but I will got to the gym to have a nice lower body session. 💪🏻 I really need it before working and studying the whole day. Yesterday was such a nice day with my two friends! The weather was beautiful in Amsterdam! ☀️We walked so much and I hadn't ´t laughed so much in ages! .
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What are your plans for today? Tomorrow Philipp is coming again as my birthday is next week! 🎉 I can´t wait to see him again! I really miss him! .
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I made this smoothie bowl a couple of days ago. Topped with home-made bliss balls, berries, hazelnuts, figs, cashew nuts from @koro.drogerie and I also mixed in some Energy Bomb from @yoursuperfoods. I would like to enter Magda´s @oatmeal_stories and Stephanie´s @veganwhat 's #breakfastfigparty with this picture! 😍
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Happy Saturday peeps! 💕
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#veganberlin #smoothiebowls #heresmyfood #smoothielover #vegangirl #vegangermany #whatveganseat #veganfoodie #lovefood #carbthefuckup #plantbased #crueltyfree #veganlife #veganwerdenwaslosdigga #vegandeutschland #hclf #veganliving #veganlifestyle #eatplantsnotfriends #ahealthynut #dairyfree #plantpower #mutimiteszel_fitt #smoothietime #breakfastbowl #smoothies #mutimiteszel #thrivemags

Breakfast Tacos by @plantbasedblonde 💚

Recipe
Ingredients:
1/2 cup chopped onion
2 jalapeños, seeded and chopped
1/3 cup pico de gallo (plus extra for tacos)
1 tsp avocado oil
1 block firm or extra firm tofu
1 tsp chili powder
1 tsp garlic powder
1 tsp cumin
1 tsp smoked paprika
1 tsp turmeric
1 tbsp nutritional yeast
Water
Salt and pepper to taste 
Toppings:
black beans
vegan cheese
avocado
cilantro
hot sauce
Directions:
1. Combine all spices in a bowl and stir in a few tablespoons of water. 
2. Over medium flame, heat avocado oil and sauté onions and jalapeños until soft. Toss in pico de gallo and sauté for a few a minutes more.
3. Lower heat and crumble tofu block into the pan. Pour the spice sauce overtop and stir to incorporate.
4. Once warm and well combined, assemble your tacos with avocado, black beans, cilantro and whatever fix-ins you desire. #letscookvegan

Weekends are for wanderlusting, right? The stunning seaside town of Cefalù, Sicily, pulling at our heart strings ✨

GOOD MORNING BEAUTIES 🌷 So I have a problem - I'm so stressed with study and when I'm stressed I DO NOT STOP EATING 😫 So if y'all have got a healthy recipe for a snack please message me 🙏 I've been binging on the worst kind of foods and my body is hating me for it 😿 Lots of love earthlings and hope you all have an incredible day 💫 (also.. petition to make @emsfruitydays my personal photographer? 🙋)

Bahian Soup. A beautiful combination of carrot + coconut, finished with avocado tartare 🥑 - light and refreshing! Thanks for sharing @marcorella + congrats to all our graduates yesterday. We've extended our #fallequinox #flashsale through Sunday, get in touch if you are interested in any of our courses (admissions@plantlab.com) 👩🏻‍🍳👨🏽‍🍳👩🏻‍🍳 #plantlabculinary #plantlab #rawvegan #rawvegansoup #educateeatevolve .
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#vegan #veganfoodshare #vegansofig #veganfood #veganism #vegansofinstagram #veganlife #veganfoodporn #veganfoodlovers #veganfriendly #veganforlife #veganeats #veganlifestyle #veganpower #vegancommunity #vegans #vegandiet #veganfoodie #veganfoodspot #veganliving

His face when he caught a glimpse of the leafy goodness inside that box 🌱🤗 You guys - @purplecarrotxo is the BEST meal delivery service because it's 100% plant-based and delicious. I was a little nervous about starting this because (being honest here) I can be a real lazy vegan by the time dinner rolls around. Luckily they're super easy and I'm not spending long in the kitchen to make these amazing meals even though it looks like I did. Winning. We #pledgeplants for our health, the animals, and the planet 🌍🌿 If you've been thinking about incorporating more plant-based meals in your diet, you can also use code 'malia30' for $30 off your first order using the link in bio! #ad

We're all essentially bred to die. Imagine being born just to be murdered way before your life expectancy. Imagine being raped by a strange creature so you can get pregnant and lactate. Picture your brand new baby being aprubtly taken from you. What if you were skinned so someone could have a fashion accessory? We need to be the people that we would hope for if we were in their situation. In a world full of darkness, be their light! Photographer: @silent_strident_photography MUA: @thee_deemua
Location: Aimee's Farm Animal Sanctuary.
Dress: Nickel City in Phoenix (every .55 cents goes to help women in shelters and halfway houses).

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My favourites are Oat Milk, Coconut🌴 Milk and Soy Milk. I’m yet to try Hemp and Seven Grain but can’t wait.
Which one of these Plant 🌿Based Dairy Alternatives are your favourite? Are there any others that you love ❤️ that aren’t mentioned here?
#plantbased #plantbasedeating #plantbasedlife #plantbasedlifestyle #vegan #veganlife #veganliving #veganeating #vegansofig #instavegan #healthyeating #healthylifestyle #healthy #healthychoices

Lazy bruschetta. I've realised I eat this a couple of times a week. I feel no shame #vegan #veganfood #veganlife #veganlunch #veganliving #vegetarian #vegetarianfood #bruschetta #toolazytocook

look. at. this. #wondersofnature

Just a friendly reminder 💋
Det går utmärkt att leva som vegan i dagens samhälle, det finns vegetariska alternativ för allt. Vi går inte miste om nånting (förutom onödigt djurplågeri, mord av individer som inte vill dö och eventuellt går vi miste om rimlig mat när vi blir bjudna på något av en trångsynt eller oinsatt person, men that's it).

ROASTED ZUCCHINI & BRUSSELS SPROUTS ✨🥒: seasoned with organic balsamic vinegar (@maisonorphee), raw organic apple cider vinegar (@braggsacvhealth), garlic powder, black pepper, chipotle powder, smoked paprika, ground cumin (@simplyorganicfoods) & sea salt (@la.belle.excuse), tossed & roasted to perfection at 400F for 8 minutes & then broiled on high for 3 minutes!
Delicious. Smokey. Nutritious. Clean. Real food. Real ingredients. Whole foods. 👊🏻 #nomnomnom #cleaneats #cleaneating #cleanandlean #healthyfood #healthyeats #healthyeating #healthyliving #healthylifestyle #healthylife #zucchini #brusselssprouts #roasted #roastedveggies #glutenfree #vegan #vegetarian #glutenfreelife #glutenfreeliving #veganlife #veganliving #anorexia #anorexiarecovery #realfood #wholefoods #edrecovery #eatingdisorderrecovery #mealprep #mealprepping #veggies

Appreciation post 🌱In a way, being vegan forces you to be innovative with food. Before switching over to a plant-based diet, I typically only ate chicken or shrimp dishes that were fried & paired some type of carb. With limited vegan options in some restaurants, it actually turns out to be a good thing 🙃Had my first gazpacho (traditional Spanish vegetable soup, served cold) during restaurant week at @stantonsocial and it was surprisingly decent. Would I ever have it again? 🤷🏽‍♀️ BUT the main part is I experienced it 👍🏽Looking forward to a lifetime of trying new dishes ✨




#vegan #plantbased #vegansofig #vegansofnyc #nycvegan #newyork #plantbased #plantbaseddiet #plantbasednyc #soup #veganlife #veganliving #veganism #veganfoodshare #veganfood #vegansnack #vegansofinstagram #veganvibes #veganeats #mintedsugar #gazpacho

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