2213005 posts


🤗On today's YouTube vlog I made brown rice summer rolls with spinach, potatoes, sautéed cherry tomatoes, mango, cucumbers, carrots, and avocado!! Top off with green sesame seeds!! LINK TO VIDEO ON MY PROFILE ↖️
🤗En el video de hoy en YouTube hice rollitos de arroz integral con espinacas, papas, tomates cherries asados, mango, pepino, zanahorias, y aguacate!! Con ajonjolí verde!! Video en mi canal de YouTube: The Raw Boy Español #therawboy

Early throwback to one of my faves! For this yummy meal: I sliced two large potatoes into fries, soaked in water for 10 minutes, seasoned them with fresh black pepper, garlic and onion powder, and baked them for around 40 minutes in a 400 degree oven. I paired them with some delicious arugula, and topped with buffalo ranch sauce.😁💕
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#healthycuisines #fitvegan #hclfvegan #eatplants #vegandinner #instagood #hclf #rawtill4

Roasted red pepper sauce 😍😍😍. Craving this and overcast days to do more recipe testing. Whenever it's an overcast I run to the kitchen like a discombobulated mess and let that inspo flow. I've already started working on my new blog post talking about eating out and going to events being the only Vegan. It's been really nice to write a blog post that's not a recipe. I keep saying I want to write more lifestyle posts but then I'll get super uninspired to do so. However, I would like to change that. Fun fact: I used to want to be a beauty blogger. Laughing now because my idea of makeup is slabbing on some eyeliner but I used to LOVE makeup. I still do...however I'm much more minimal about it. Maybe I'll do a favorite cruelty free beauty products blog post. Im so picky about products because my skin hates almost everything. So now that I've been testing the waters (aka not using all Lush products) I'm finding so many other brands I love. I know this caption is so random but I just felt like babbling. I babble a lot. Can't you tell?

FRESH ALMOND MILK by @flavorsbyzendy 💛

Making Almond Milk at home is very quick and easy. You can be sure that the result is fully wholesome and free of preservatives.
While many people switch from dairy milk to nut milks – they are unaware that the manufactured variety often includes sweeteners, salt and oil and has a very low percentage of almonds as an ingredient (between 2-7%).
This easy recipe has a ratio of 14% almonds to water and nothing else added except optional vanilla paste (to taste).
Prepare a batch on the weekend for the week ahead!
170 g raw almonds
1 litre water
Vanilla paste (optional)
Soak the almonds in water overnight.
Strain off the water and rinse the almonds.
Place the almonds in a blender.
Add one litre of water.
Blend well.
Strain the liquid through a nut bag or cheese cloth.
Refrigerate and enjoy !
NUTRITION (Per 100 ml)
Calories: 99
Fat: 8.5 g
Carbs: 3.9 g
Protein: 3.6 g

Dragonfruit smoothie bowl, tropical fruit salad & nana nicecream🍌🍌 @jungleroombali has then #vegan goods👌🏼🌿🌺

Blue Matcha & White Chocolate Raw Cupcake by @datesandavocados 💙

1/2 cup macadamia nuts
1/4 cup shredded coconut
1/4 tsp vanilla extract
1 Tbsp maple syrup
1 tsp raw cashew butter
1/4 tsp coconut oil, melted
FILLING INGREDIENTS (for 3 cupcakes)
3 cups cashews, soaked for 6h
1 cup coconut milk (I used homemade)*
3 Tbsp maple syrup
1/2 cup raw cacao butter, melted
2 tsp blue matcha powder
1 tsp pure vanilla extract
1/4 tsp salt
1.Process base ingredients until a loose dough forms.
2.Scoop dough into your muffin or cheesecake pan and firmly press down with fingers (I used silicone molds)
3.Let sit in the freezer until firm up.
4.To prepare filling, add drained & rinsed cashews, coconut milk, maple syrup, vanilla extract, and salt to your blender and blend until very smooth.
5.Add blue matcha powder and blend again.
6.Stream melted cacao butter (make sure it's at room temperature)
7.Pour filling over bases (save some in a bowl and refrigerate until used for decoration)
8.Tap a few times, cover with plastic wrap, and freeze for at least 3h.
9.Remove from molds and let defrost for 1h in the refrigerator.
10.Dust with raspberry powder (**instructions below) and pipe reserved filling as desired.
11.Enjoy! 😋 *To prepare your own coconut milk blend 1 cup shredded coconut with 1 + 1/2 cup water and strain mixture through a nut milk bag.
** RASPBERRY POWDER (optional):
1.Blend 1 cup of fresh raspberries and spread mixture in a thin layer over a teflex or non-stick sheet.
2.Dehydrate at 118F for 24h or until completely dry and crispy.
3.Blend or grind until powdered.
4.Store in an airtight container. Enjoy! #letscookvegan

I've had this a bit lately... #FaceOfPain

Hello everyone, I hope you are having a great day. I have been super busy lately but it doesn't stop me from decorating the oatmeal which I make every morning for my boyfriend. 😄 Decorating food feels kinda relaxing to me. Did you notice that too? 😍 I will post the recipe for the oatmeal below. I am sending you all much love 💛

Recipe creamy oatmeal

3/4 cup oats (grind to flour)
1 1/2 cups plant milk
1/2 tsp vanilla extract
1 tbsp maple syrup

Put all ingredients in a saucepan, bring to a boil, turn off the heat and let sit for a few minutes. Decorate with fruits of choice. I also love to add granola, popped quinoa and some chocolate 😍

Thanks to @beautifulcuisines and @cuisinesworld for sharing my pics
#bestofvegan #Foods4Thought #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #veganfoodshare #f52grams #huffposttaste #befitfoods #feedfeed @thefeedfeed #vegancommunity #heresmyfood #foodandwine #lovefood #healthycuisines #cuisinesworld #foodydiy #instagood #food #ahealthynut

Good morning everyone ☀️. OMG it's getting sooooo hot here in India it's unbelievable 😅. Can't wait for the spring temperatures in Germany and a refreshing breakfast like this 👆🏻. Creamy coconut ricepudding topped with a lot of fruit 🍉🥝🍍🍑🍒😍😍😍. So easy so good. My all time favorite 👏🏻. Wish you all a wonderful day 💕. I start packing my suitcase 💼 🙋🏻


We are very happy to announce the giveaway we are doing with one of our most favorite kid products company @bathtimebaby . It is the only bath time products we use for Kiley and we always recommend them to friends. @bathtimebaby is mommy inspired, physician formulated, uses only safe all natural ingredients and definitely no harsh chemicals.
To enter:
1. Repost this picture
2. Follow both @yourveganfriend and @bathtimebaby
3. TAG both @yourveganfriend and @bathtimebaby
Winner will be picked next Wednesday! Good luck.
#vegan #vegans #veganlife #whatveganseat #veganfoodshare #veganfodlovers #vegansofig #vegansofinstagram #igvegans #instagramvegans #veganforlife #veganandproud #govegan #fortheanimals #alittleveganismneverhurtanybody #veganfood #food #vegannoms #nom #veganfriend #yourveganfriend #follow

A green curry from the Thai & I in Chatswood. Nice! 😋👍

👅🍕 #veganpizza 🍕👅

My first vegan pizza! 🍕 #vegan #veganlife #healthierchoices #yum

We just arrived at the brand new @mhzh.la which recently opened in the former space of the intermittently & occasionally open Purgatory Pizza. The space is quaint yet comfortable, simple yet stylish and a great place to take in tonight's sunset. We're gonna show you a few dishes, so buckle up! First off the Hummus with Pickled Vegetables. Smooth, rich, tangy and complimented by some crusty @bubandgrandmasbread!
#vegan #veganism #govegan #veganlife #vegansofIG #vegansofinstagram #plantbased #whatveganseat #veganfoodshare #veganfoodporn #veganfood #eaterla #dailyfoodfeed #foodgps #lostinLA #hungryinLA #forkyeah #feedfeedvegan #losvegangeles #losangelesvegan #veganlosangeles #vegangeleno #mhzh #hummus #vegansilverlake

There is wisdom in every moment, in every bite.
#vegan , #broccoli , tempeh bacon salad, with cashew cheddar, and cherry tomatoes.
Basically a disassembled BLT :)
#veganfoodporn #veganfoodshare #veganfood #veganmen #veganlifestyle #glutenfree #plantbased #plantpowered #vegansofinstagram #vegansofig #veganlife #veganprotein

I'm meal prepping for the week taking some menu inspo from @nourishvan ✨Greek red lentil soup sounds pretty good rn🤤

Truth is, everytime my friends eat their 'food' all I see is the life their food had.

Every chicken nugget, every free ranged egg, every RSPCA approved factory you buy from supports this. Everyone of those chickens live a life of hell and end up with their throats slit no matter how 'humanely' they're raised. I dont understand how people think it's okay for this to happen for their personal benefit? How selfish has society become to put taste and convenience infront of life and compassion. Do people just not care because they can't see it happening or because they've let themselves believe it's okay. This is not okay, it will never be okay. Bitch let me slit your throat and ask you if you felt it 🔪 #life #qotd #truth

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