17 posts


Potato - Lentil Balls in a Garam Masala sauce by @voilasassi 💛
320g potatoes
100g red lentils
230ml water
1 tsp ground cumin
1tsp ground coriander
1 tsp sea salt
coconut oil to fry
For the Masala-Tomato Sauce
1 can coconut milk
½ a can crushed tomatoes
1 thumb size piece of fresh ginger
2 cloves garlic
2 small onions
2 tbsp gram masala paste
salt for seasoning
1 tsp coconut oil
bunch of parsley
salt for seasoning
Steam potatoes until soft and cook lentils in the 230ml water until water is absorbed.
In a medium bowl carefully mash potatoes and lentils together, add spices and salt and mix until all bigger potato pieces are gone. It is ok if it not completely smooth.
Melt coconut oil in a pan and add the balls to it. Fry them a few minutes on each side until they are slightly golden.
Put them on a plate and set them aside.
For the sauce dice onions, mince garlic and ginger and sauté in coconut oil until onions are translucent.
Now add masala paste and coconut milk. Mix through a few times and add crushed tomatoes.
Cook on high heat for 2-3 min and fill sauce into a high speed blender and blend for a minute until smooth. ( if the sauce is too hot, the lid might blow off, so you might want to stick to an immersion blender)
Pour the sauce back into the pan and add balls to it. Let simmer for another 2-3 minutes and serve with chopped parsley. Enjoy! #letscookvegan

Woke up 24 and feeling thankful. Birthdays aren't my favorite day (I usually am a cranky Bitch) but today I woke up feeling so incredibly thankful. I woke up next to the love of my life and got a hug from my parents. Last year I wished on my birthday that I will find something that I love. I was going through a dark time and needed a sign or just something to appear. One year later, and I'm so much happier. I still have my days, my social anxiety is the worst, but for ONCE the good is outweighing the bad. I have wonderful people in my life, and I love what I do. These pancakes were the perfect day to start my day! I posted how I made them on Snapchat: Plantbasedjane. Enjoy your day, loves!

Nothing like a bowl of greens!🌱 This is one of my favorite go to salads: Kale salad with a Tangy Tahini dressing. I always gobble it all up and often cry a little when it's gone.😢😛 Tahini Dressing
3 tbsp tahini
3 tbsp lemon juice
2 tbsp low sodium soy sauce
1 to 2 tbsp nutritional yeast
2 tsp garlic powder
1 tsp onion powder
1 dash black pepper
1 dash hot sauce (optional)
Blend ingredients until creamy
. . .
#radplantlife #hclf #carbup #nourish #feedfeed #eatplants #vegandinner #befitfoods #eatyourgreens #cuisinesworld

Chocolate got breakfast? Yes please! @lovelyeevi knows that chocolate and fruit go so well together 😍 who agrees?

Meditation Wednesday 🎎🙏
Good morning, friends! 🙋
I hope you had a wonderful start today 🌅
I started my day with my morning routine, a short walk and meditation in my garden.
I love to feel the world. Life is movement 🔶🔵
How often do you spend time in the nature? ❇
On the picture you can see my coconut rice pudding of yesterday evening made with a lot of coconut oil and fruit topping 🍒🍓
My meditation lifestream will start at 8:30 pm. You are welcome to meditate with me together. ✴
So, I wish you a great time today with a lot of fun, my foodlovers 😊
Keep on thing in mind:
Life is to short to do not the things you love ❕
See you later! 🙋🌇

There is nothing better than oats & fruits for breakfast... Exept you are having high quality ripe delicious fruits only for breakfast... But it's hard to get that here in germany so muesli is my favorite at the moment 😉🙌🏻 If the weather is good today we will go for a bike ride after university 🚴🏼‍♀️💛
And I have to say sorry that I couldn't manage to film a youtube video this week because I am really busy doing a lot of emotional work on myself and i haven't got energy for that...
But i am getting back on track and will give you an update at the weekend 💛
#govegan #fitvegan #plantbased #plantbasedfood #highcarb #hclf #ctfu #carbthefuckup #cutcarbscutlife #fuckcalorierestriction #whatveganseat #unlimitedcarbs #earthlings #eatplants #eatcleantraindirty #cleaneating #bestofvegan

CRISPY HASSELBACK POTATOES 🔥with Cheesy Chipotle Dip🌶🍋
Made these with baby @blas_y_tir potatoes, flavoured with Lemon, Thyme & Chilli. My recipe will be with @blas_y_tir very soon so follow them for more updates! I love cooking with their incredible Welsh produce🔥
4 days until my new series of YouTube recipe videos start!! 👀👀
Hope you're all having a good Wednesday ✌🏽️Gaz @gazoakley

#vegan #vegans #vegano #veganfood #whatveganseat #vegansofinstagram #veganlife #veganfoodshare #veganlifestyle #veganism #veganfoodporn #foodporn #foodie #food #cardiffvegans #welshvegans #cardiff #wales #vegetarian #avocado #vegancake #avocado #vegancommunity #bestofvegan #letscookvegan #veganguy #avantgardevegan


Dnes jsem měla chill day👏🏻 Ráno jsem si zacvičila, nasnídala, nechala dovézt nákup z @kosik.cz 🛍 Dala jsem si výborný oběd alá co lednice dala🤣 Noky, medvědí česnek, pórek, jarní cibulka, trošku rýžového krému z @dm_cesko a dochucené solí a pepřem v mlínku od @kotanyi.cz 👌🏻Pracovat jsem šla na pátou a cestou jsem se zastavila ve @vegg_go pro tenhle boží atašodový koláček😍 a k tomu nesmělo chybět vanilkové sójové latté od @starbucksczech 🍰☕️ Boží den🙏🏻
#vegan #veganlife #niceday #starbucks #vegggo #macbookair #work #lovemywork #happywife #happyjakdvagrepy #dneskasemambozsky #doufamzeivy #milujusvujzivot

Enjoying some peanut butter banana 🌀 as I finish up my newest post for PBA! Go check out my vegan journey 🌱Website is in my bio above! Hope everyone is having a happy hump day 🐪
#vegan #veganism #vegangirl #veganlife #veganlifestyle #veganfood #veganfoodie #veganfoodshare #food #instafood #plantbased #plantbasedfood #plantbasedlife #plantbasedlifestyle #plantbasedfoodshare #vegansofig #vegansofboston #vegansofinstagram #banana #peanutbutter #yum

Yogurt is not good for you.

Had a meal prep issue with overripe fruit last night so i picked up a raw salad.
Quiona bowl with Romaine, spinach, cucumber, tomato, avocado and chickpeas with hummus dressing.
I'm learning more and more about my relationship with food each day. Today has been VERY eye opening.
#vegan #vegansofig #vegans #vegansofinstagram #whatveganseat
#veganfoodshare #veganfood #govegan #veganism #veganpeople #veganlife #eattolive #knowledge #learning #metaphysics #metaphysical #loa #SELFLOVE

Cinnamon & pecan protein oat cakes with cacao nibs, cranberry compote & orange zest 🥞💕

Found a grow your own mushroom kit in Home Bargains for £2.99 🍄🍄🍄 let's hope I can manage to grow something edible!

Pumpkin spice by @jeffreestarcosmetics 🎃

thriving on my #buddhabowl like 🙌🏼🥒🥕🌽🍠🌶 ready to tackle the hump in humpday and own the second half of this week with so many exciting moments to come! including showing you some behind the scenes of the new @wholefoodsont store opening in Leaside 💚 hope everyone is having a killer 🐫-day so far! 👊🏼

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