#vegangirlsofig

MOST RECENT

LOVING all of the dairy-free options at @vegansocialevents Sustainable Block Party + Pop-Up Market earlier this month c/o my friends @culcherd!🧀 Have you tried Culcherd’s Butterless Butter yet?! The ingredients are clean and it’s a delicious substitute!😍 Dairy-free options are SO easy to find!🥛It’s is a simple switch you can make, that really can make a difference. There‘s an abundance of products available when it comes to dairy-free milk, creamers, yogurt, ice cream, cheese and butter.👌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You might be surprised to learn that in order for a cow to produce milk she must be pregnant and have a baby. I was vegetarian for a long time and just thought that cows produced milk on the daily and NEEDED to be milked. I was so wrong. If I had known the truth, I would have ditched the dairy much sooner! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cows are just like us: they carry their babies for 9 months and their bodies only produce milk for their babies. These innocent, sentient beings live in a nightmare of exploitation and abuse by the dairy industry. Their babies are taken from them soon after birth because there’s not enough milk for the baby AND the consumer. When their milk production slows, they're shipped off to the slaughterhouse to become hamburger meat 👉🏼 THE DAIRY INDUSTRY IS THE MEAT INDUSTRY.
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Humans are the only species who drink the milk of another animal. It is simply not natural and that is why it is difficult for us to digest, is harmful to the immune system, and causes inflammation in the body which leads to disease. The idea that humans need milk is one of the biggest myths out there and we have been brainwashed to believe that we need calcium from dairy to be healthy. Many people drink milk out of the fear of osteoporosis/brittle bones, but drinking milk will not make you strong, nor will it prevent osteoporosis. Dairy production is horrible for the cows, incredibly damaging to the environment (especially in terms of waste and water use), and not healthy for us to consume. I urge you to do your research - knowledge is power! 🐮❤️👊🏼
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PS - save the date for our next @vegansocialevents Pop-Up, Thursday, September 6th🎉

She's teaching me to be a mum and the best version of myself ❣

Well.. nothing fancy for #workfood today. I didn't want to do too much cooking this week, since I'm leaving #Friday for a 10 day #vacation to #batonrouge #louisiana to see my #lifelong #bestfriend of 20+ years (@julesjoliet); so #frozenfood to the rescue!!!
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Found some #NEW #vegangoodies from @sweetearthfoods 😄😄
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The #quesadilla is AMAZING!!-- had that one for lunch. Plan on having the #cauliflower #macandcheese for dinner 😋
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2 more days of working... 😣😧
I can do this.. 😬
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#goodshit #whatveganseat #vegangood #veganfortheanimals #veganlife #veganism #herbivore #plantlife #govegan #vegangirls #vegangirlsofig #vegannurse #veganfood #veganaf #veganfoodporn #foodporn #veganfoodie

Do you want a pretty plate for your next blog, restaurant advertisement, or private party? DM me for details or request an appointment on FB: Vegan Chef Services 🍴

En vez de resistirme dejaré las cosas fluir.
Si va a doler, que duela.
Si va a romper, que rompa.
Que el viento atraviese mis hojas para dejarlo ir.
Que el sol cure las heridas, y la lluvia limpie y purifique cada parte de mi.
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Lecciones aprendidas durante el camino a amarme💖
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#escritosdeamor #martesdeamorpropio

#tb to the time I cooked up a vegan birthday eve dinner for my Italian food fanatic brother / pictured: mushroom and leek risotto with garlic bread / not pictured: his beaming smile and a pot of spaghetti that I cooked as well 🍽 #vegananddelicious #vegangirlsofig #vegan #plantpowered #plantbaseddiet #whatveganseat #whatveganscokk #veganbirthdaydinner #veganitalianfood #vegandubai #dubaivegan

Saturday... what I cooked today?? 🌱🤤

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