#vegangirl

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Good evening everyone 😍😍. I hope you had a very good start into the week. My day was very busy as expected 😅 but everything went well so far. For dinner I had a 🌈 plate with all my favorite foods. I'm in heaven. Wish you a great and relaxed evening 💕

Gooooood morning!!
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First meal creation in my new place - of course a fruit platter (possibly because I haven't found the box with the bowls in it yet! Haha!) it was actually a struggle finding the knife & this board! (Hopefully I'll get a day off work soon to unpack, or you guys could be seeing a lot of fruit platters on a concrete background for a while! Haha)
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Thanks so much to my sister @hhannahjames & Matt for helping me harvest all the lillipillis yesterday afternoon 💕.
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Hope you guys are having an amazing week thus far! 💐💕💗

New monday, New week, New goals ☀️
Starting the new week with this delicious bowl of creamyness 😜 banana peanut but oatmeal with some cacao nibs for some extra crunchyness ☺️ Out of my favorite bowls from @coconutbowls! Use the code healthyhandsomelife to get 10% off - link in bio 🔝☀️ We are going to clean our bikes now and enjoying the wonderful sunny weather outside ☀️🙌🏻

March MANGO MADNESS. 🤓 Mangos are popping off right about now which means I'm all about that M A N G O DIET. Pretty much eating mangos in some capacity for breakfast, lunch and dinner. When a variety of fruit I like is in season, I make sure to eat as much as my heart desires. ❤ It's always sad to see a fruit go out of season, so feeling content and satisfied with my awesome fruit eating abilities is always a personal goal of mine.👊🏼

Goooood morning! It's a rainy and cold day so I am warming up with some oats! @flahavansusa oats, fruit & @sunbutter on top! Best combo ever. Rainy days are the worst start to the week but it's okay. Currently in class (clearly not paying attention) and I can't wait to just climb into bed. This weather is sleep weather not class weather! Enjoy your day guys. Also, who's going to NYC Veg Fest in May??? I would love to meet you guys.

Bless yesss! Gratitude to mama earth and father sky for all of the abundance manifesting into our lives🙏 just beyond thankful right now. The music and video production is coming along amazing, very unique material we'll be sharing with you all💚💛❤️ we will be uploading a couple of videos tomorrow discussing self love and the law of attraction, as well as some flow art action🔮 #Multitalented #NatureLovers #RelationshipGoals #CoupleGoals #Vegans #PowerCouple #TwinFlames #SoulMates #YinYang #PolarityProgression

Some things will drive you to madness others to greatness; sometimes it's a combination. 💪🏻
I have goals for 2017; primarily improve my 100 mile run time and grow a more muscular bum. 🏋🏼‍♀️
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Not for vanity, but for balance, many of you don't know after my last knee surgery I was told I'd never run again, I'd never be an athlete, I had the knee health of an 80 year old man and I should just deal with it. 🤔
Well that didn't work for me, but I do deal with a currently torn MCL and a super weak hamstring from an 80% removal (without my consent ) to create new ligaments and tendons. . As some of you have noticed my legs are actually different shape and my right leg is much smaller with less muscle mass with a distortedly inflamed scar tissue pocketing around the entire joint. So I work on my hamstring and Glute health often to build up what I can for athletic balance while traversing trails, and maybe a tiny bit for vanity. 🤣
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I'm not super creative at 3 in the morning, but here's my quick and dirty #cableworkout ...Tip always work injuries with unilateral workouts to enable equal workload and always start the weak side first so your reps are even even if 13.5 becomes the magic number of the day. 💪🏻
Crop top @supportmilitarymuscle discount code Alyx20
Leggings @firepowerapparel 🔥
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#firepowerfit #fitspo #gluteworkout #cablekickbacks #cablemachine #fitsquad24 #24hrfitness
#sponsered @24hourfitness #supportmilitarymuscle #militarymuscle #travelgram #traveldiary #travelworkout #firepowerfit #kneesurgery #kneereplacement #veggielife #veganwomen #vegangirl

I was told once🤔 "appreciate everything in life because nothing is permanent" . Today I learned that everything is important! 🙍🏻Family👨‍👩‍👧‍👧👩‍👩‍👧‍👧, work💼, friends👯, and happiness 💑is all important to life! I hope everyone has a blessed day!
Photo: @anya_artfit
MAU: @garcia_1855

#vegan #veganism #vegansofig #veganlife #vegansofinstagram #vegangirl #veganlifestyle #vegano #vegans #vegancommunity #veganlove #veganpower #veganforlife #veganfriendly #vegana

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‪If the idea of being vegan isn't workable for you, how about the idea of withdrawing as much support from animal agribusiness as possible?‬ 🌱
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Every step towards veganism is a step in the right direction 💚
You don't have to be vegan right away you just have to face the truth and change as much as possible to avoid the suffering 💚
If you start by having several meatless days a week then one day you will find it hard to go back 💚
Every meal counts so please leave animal products off your plate - the animals and the planet will thank you 💚💚💚
// #vegan #veganism #food #veganfood #vegangirl #fit #fitgirl #carbs #plantbased #healthy #healthyfood #dairyfree #veganfoodporn #veganlove #plantpowered #veganlife #nourished #whatveganseat #smoothie #veganbreakfast #madmedmedfølelse #wholefoods #fruit #breakfast #veganeats #govegan #eatgreen #detgrønnevalg

I made this beetroot soup yesterday but added wayyy too much pepper! At least it looks good🌶🌽

Tofu & Shitake Red Curry ~ Amazing flavour, quick, healthy, vegan dinner ~ perfect after a long day 😀☀️Ingredients ~ large handful kale, x1 pak choi, 125g shiitake mushrooms, 4tbs soft tofu, 160g marinated tofu, x1tbs coconut oil, coconut milk to taste and desired consistency, vegan Thai red curry paste x4 tbs, gluten free rice noodles. Fry mushrooms in coconut oil for few minutes, add curry paste & marinated tofu, fry for couple minutes, add coconut milk & heat through, add soft tofu, kale and pak choi cook for a few minutes. Serve on gluten free rice noodles. Enjoy 💕🌱#veganism #plantbasedliving #vegangram #veganeats #vegansofinstagram #veganfit #vegangirl #plantpower #yogafood #vegan #vegancommunity #veganprotein #movenourishbelieve #dorsetvegan #jurassiccoast #steeptonbillfarm #healthyeating #veganfoodporn #organic

✨new blog post ✨ In this one I'll share how I made this delicious soy sesame shitake + warm kale almond quinoa. Quick and easy recipe! Direct link in bio 😘 #vegan #govegan #veganism #vegangirl #vegansofig #whatveganseat #veganfoodshare #plantbased #crueltyfree #lovefood #foodie #foodporn #veganfortheanimals #shitake #kale #quinoa #almonds #recipe #protein #bcn #happiness #love

This @pipandnut squeeze pack was AMAZING! How can peanut butter be so delicious?🤤And I love that I can carry round a couple of these to keep me going while on these beautiful walks 😋💪🏼⛰🦌

Dejar de ver la comida como el enemigo que te engorda para verla como energía, medicina y algo para disfrutar 🍌🍕🍔🌯🍝🍫🤤 Ps, hamburguesa de seitan con salsa satay🤤🙌🏻🙆🏼 sin cebolla ni tomate 🙅🏼😖 #happy #girl #goodmorning #girlswholift #girlswhosquat #love #vegan #vegangirl #plantbased #veganfitness #veganfit #fit #fitness #fitgirl #fitnessgirl #fitfam #gym #gymtime #gymshark #lift #bulking #vegancut #instadaily #instalike #instamood #inspiration #fitspiration #fitnessinspiration

💜 HAHHAHAHAHHAHA 💜
🇩🇪🇺🇸➡️ Guckt auf seine Nase😂 Er war an der Lebensmittelfarbe 🇺🇸 Take a look at his nose he licked my food coloring 😂
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#berlinstuff
#cat #catoftheday #cats #catsagram #catslovers #catsofworld #catwoman #catslover #animals #animalsmood #animalstyle #animalsaddict #vegan #vegangirl #vegangermany #vegan🌱

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