#vegangirl

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Fell in love with the journey. Long way to go but I'm not stopping anytime soon.
#girlswithmuscle #veganbodybuilding #built
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•Training guides & more: biancataylorfitness.com
•Coaching: biancataylorfit@gmail.com

Good morning lovely people in my phone 🙋🏻☀️. I'm still very tired after only 4 hours of sleep but I had a very nice evening with my colleagues yesterday 🙏. Besides that I don't have a lot of words this morning. I hope you understand. I wish you all a great friday and a good start into the weekend 💕💕 • •



#vegans #bestofvegan #highcarb #ricepudding #plantbased #veganfitness #veganfoodporn #veganfood #bestofvegan #veganfoodshare #veganbreakfast #poweredbyplants #plantbasedfood #vegancommunity #getinmybelly #healthyfood #plantpower #veganpower #hclf #veganlife #fitfood #vegangermany #vegansofinstagram #vegangirl #vegansofig #whatveganseat #wholefoods

So yesterday was the first day that I've gone an entire day without posting! So unlike me and I apologize! There was a lot going on but yay I'm glad to be back! I genuinely love posting and I love talking to you guys so I missed not posting yesterday!!! Anyways, here's today's lunch! Brown basmati rice from @lotusfoods, broccoli, zucchini & baked tofu (baked sesame soy tofu on my blog!) such a good lunch and soooo filling. I hope you guys are having an awesome day :)

love is love is love is love 💗 thank you for loving me @maefruitflowers I am the luckiest 🌷

Photo 📷: @roosaare

Lactuca virosa or wild lettuce is a natural remedy that grows throughout North America and England, making it an accessible painkiller to substitute the chemicals often advertised.

Wild lettuce is an herbal remedy with some evidence of being a sedative and #painkiller, and adding it to your garden provides a series of benefits.

Wild Lettuce has been associated with fighting insomnia and relaxing the body from anxiety and spasms. The herb is known to calm the nervous system, relaxing muscles to help with several different issues such as:
Restlessness, Insomnia, Stress-induced indigestion, Coughs (by relaxing the respiratory system), Spasms and cramps

Adding wild lettuce to your daily routine by drinking it as a tea can help limit these problems for you.

Wild Lettuce has also been associated with lessening pain from menstrual cramps, muscle pains, and other tissues that have been irritated. There’s a reason it has earned the name opium lettuce, as it has numbing effects like opiates with the advantage of not being as addictive or dangerous. Therefore, consuming the properties of these leaves can safely give you pain reducing benefits.

When using #wildlettuce, you should use dried leaves to get the medicinal benefits. These leaves should be plucked in July and August when they are at their best for harvesting.
A safe dose is about a 2-4ml tincture about three times a day, or 1-2 teaspoons of the dried leaves steeped in boiling water for 10-15 minutes to infuse the nutrients in the water. Drink this about three times a day.

There can be an irritation if you apply it directly to your skin, so be careful when using it as a topical remedy. Always do a small patch test before using.[vi] In addition, don’t use wild lettuce if you:
Are pregnant
Have an enlarged prostate
Are allergic to ragweed and similar plants,
Have glaucoma
Are going into surgery. #uglybynature
Source:http://theheartysoul.com/wild-lettuce-natural-remedy-replace-painkiller/
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OK so this just might be my favorite combination of foods in one bowl 😍 I can't wait to dig into this buddha bowl for dinner tonight! Who we've got a Japanese sweet potato, sweet peas, chickpeas, red grapes, cucumber, and sliced avocado i'm on top of a huge bed of spinach 🌱 Also if you combine this with a sweet poppyseed dressing it just ties everything together so well! 😋 What are you having for dinner tonight? ✨

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Follow 👉👉 @cecilia.marley Thanks 😘 📖 .
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📷 Pic Shown: @unknown 👍👌 .
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#extremeweightloss #fitnessmotivation #weightlossmotivation #squats #fitspiration #workingout #workoutmotivation #inspiration #vegan #cardioworkout #plantpower #fitstagram #weightlossjourney #instafit #fitness #igfitfam #igfit #workout #gym #cardio #workouts #fattofit #weightloss #healthy #vegansofig #losingweight #girlsthatlift #vegangirl #fitspo

MOST RECENT

Tried to get this shot before all my berries sunk😂there is about 1/2 pack blackberries, raspberries, and blueberries, I buy all organic when it comes to berries! Today is the first day of my new job and I'm feeling like 👍🏼👎🏼. Isn't the job I want to be doing but it's getting me out of my cabin! Within 24hrs of quitting my job I got 2 new job opportunities, I'm not telling you to quit your job, but we can always find a better situation even if it's the same job! As I go through these waves of change I am grateful to be able to have something be the conductor to get me to where I want to go🚋🚋🚋🚋 ✨If we looked at everything as temporary we truly wouldn't be concerned with where we are now✨ - Dolphins Insight🐬
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#medicalmedium #vegangirl #foodasmedicine #foodismedicine #healing #chronicillness #chronicallyill #cfs #cfsme #vegansofig #vegansofinstagram #801010 #goals #wellnesswarrior #healing #healingnaturally

Quinoa hot salad with caramelized onion and roasted sweet potato, aubergine and carrot sided with a fresh salad and... I added some mayonnaise, just because this dish was too much healthy 😐😊
#vegan #vegetarian #plantbased #salad #vegangirl #quinoa #sweetpotato #roastedvegetables #whatveganseat #crueltyfree #lunch #veganfood #veganfortheanimals

Csajos ebéd 😍

Siamo tutti guerrieri.... abbiamo le nostre sfide da vincere i nostri ostacoli da superare e le prove che la vita ci mette davanti da affrontare.... per avere successo dobbiamo combattere, trovare rafforza dentro di noi e affidarci a coloro i quali ci vogliono bene.... per vincere NON serve la violenza ma soltanto l amore #cruelityfree e la forza di volontà.... combattiamo per il bene con il cuore pieno di amore per l universo intero e per noi stessi.... rispettiamo ogni creatura, anche la più piccola, guardiamo il mondo con amore e non con odio aiutiamo gli altri e saremo aiutati.... non rimaniamo cristallizzati nel passato ma viviamo il presente per preservare il futuro.... se vivremo la vita nel rispetto di tutte le creature saremo davvero felici e renderemo felici anche gli altri.... può sembrare difficile ma in realta basta davvero poco: guardare un fiore e ammirazione la bellezza, trattare un pulcino con lo stesso amore con cui trattiamo il nostro cane, vedere negli altri i loro lati migliori e non soltanto i diretti.... è questo l unico modo che abbiamo per vincere e per essere DAVVERO felici.... fidatevi che è tutto vero.... provate e non vorrete più tornare indietro perché l amore e la compassione verso tutte le creature è il sentimento più bello e potente che esista ed è l unico modo per raggiungere i propri obiettivi e la vera felicità.... #vegan #ashtangayoga #yoga e #meditation hanno cambiato per sempre la mia vita donandomi la VERA felicità.... sono certa che lo stesso accadrà anche a voi.... oggi per me è un giorno davvero speciale ed importante per questo ho deciso di condividere con voi questo post che esprime in pieno la felicità che sto provando in questo momento! #vegangirl #veganlifestyle #peace #love #asana #friendsnotfood #loveanimals @lellaashtangayoga @lovefamily79 @luciaagrimes @animalequality @essereanimali @vegallegri @vegolosi.it @gio_menniti @vagan.luna @luna_vegan_yoga @fraeviola @denisevfrick

Had ball in Barcelona ft. Sangria 💃🏻💃🏻💃🏻

Sorrel Basil Risotto with Chervil! Here's the recipe!

I sautéed four garlic cloves in olive oil until soft, then added a pound of arborio rice and toasted for a couple of minutes. I added 1/2c very dry white wine, followed by a whole bunch of warm vegan "no-chicken" stock, 1 cup at a time, stirring pretty much constantly, until the rice was al dente. I then added about a cup of packed red veined sorrel, a handful of basil, and some fresh chervil, all slice up thinly at the very end and cooked for two minutes. I finish the risotto with a couple tablespoons of my hemp parmesan, a spoonful of vegan butter, and a little tamari that I strained off of fresh miso that I made (you could use tamari or miso- miso might be more equivalent in taste in this case) Super yummy!!!!
#vegan #risotto #veganrisotto #veganrecipes #rice #arborio #arboriorice #whatveganseat #veganfoodshare #veganfood #eatplants #plantbased #vegansofinstagram #vegansofig #lecreuset #earthbalance #vegangirl #veganfoodporn #veganfoodie

🥖Vegan bánh mì with pulled lemongrass jackfruit and spicy pickled carrots🥖

Today my wanderlust breakfast trip takes me to Vietnam. Bánh Mì is a sandwich typically eaten for breakfast or lunch and the fillings vary from meatballs to tofu chunks, but there's always a mixture of sweet, sour, spicy and salty ingredients. I made a veganized version with lemongrass-infused pulled jackfruit and quick-pickled carrots. It was mindblowing to be honest with you 'cause it's so different to typical European or American sandwich fillings and with the crispy baguette rolls...yeah, awesome! This is definitely gonna become one of my favorites👌🏼

Veganism...I like this lifestyle👍😍You can find on my plate #quinoa #broccoli in two forms sorry three 'cause the #sprouts are also brokkoli, and steamed #beetroot and #carrots with #tahini and #nutritionalyeast 😋
#vegan #veganfood #veganfoodshare #veganlife #lifestyle #plantbased #healthy #healthyfood #food #foodshare #veggies #vegetarian #vegetables #vegangirl #followme

Stir fry lunch: buckwheat noodles + bok choi + tofu + chickpeas + loadssss of soy sauce 👌

B&B💕
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#ベーグル
今日のらんち♡
♡ブルーベリークリームのサンド
(ベーグルはアサイー味😘)
♡オレンジジュース
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阿弖流為観る前に〜
なんかうれしすぎ緊張しすぎて←
胸いっぱいで、、泣きそうで;;
食べる前からお腹いっぱい笑
どれだけこの日を待ちわびたか///
どこ行くよりずっとずーーっと
シアタードラマシティ来たかった😍💋
ことちゃんの舞台クオリティーに感無量♡
レポはまた別picで✰
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#bagel #bagelandbagel #artporn #foodie #workout #eatclean #fitgirl #fitgirls #nutrition #cleaneating #foodporn #foodlover #naturelovers #naturelover #likeforlikes #like4like #sandwich #veganfood #vegangirl #カフェ #カフェ部 #カフェ巡り #カフェ好きな人と繋がりたい #ファインダー越しの私の世界 #美容 #健康 #写真部 #アサイー #サンドイッチ

☕️!!!! 1 teaspoon elderberries & 1 teaspoon sarsaparilla root, 2 cups water 💦. Boil for 10 to 15 minutes. After boil cover for a few minutes before straining it into a tea cup ☕️ or a teapot. 🌱🍃🌱🍃🌱🍃🌱🍃
#stephweightlossjourney #teas #naturalteas #healthbenefits #alkalinetea #plantpower #plantbased #plantpowered #elderberries #sarsaparilla #makingtea #healthylifestyle #healthyteas #health #caribbeangirl #islandgirl #vegansofig #vegantea #vegan #vegangirl #instalike #drsebiapproved

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