#veganforhealth

MOST RECENT

Breakfast. GUTEN MORGEN.. Eigentlich sollte das gelbe ein Ingwer shot werden aber in der Müdigkeit sind zwei Rezepte in den Sinn gekommen und haben sich vermischt. War leider schon zu spät als ich bemerkt habe das in den Ingwer shot weder Milch noch Kurkuma kommt geschweige denn Zimt. Hat trotzdem geschmeckt #vegan #veganfood #veganfooshare #veganforhealth #veganforlife #tracking #plantbased #hclfvegan #thestarchsolution #gingershot #goldenlatte #greensmoothie #oatmeal

Nature works miracles 🌱

Last week, I traveled to align myself to thank a vigilante hero, educator and advocate for animal liberation, @earthlinged in person. His YouTube channel as well as his incredible film, @landofhopeandgloryfilm are wonderful Socratic resources for the vegan revolution. As he came to greet me I lost my words and said something probably very generic and short. I also had painted my brains out just prior, and dealt with disastrous challenges which were of Skin Wars proportion. These included setting off the alarm sensors at the Hilton, (ten minutes of screaming alarm and models hiding in to the bathroom to protect their ears.) Inquisition and safety check with Hilton supervisors in suits, remaining calm and as if everything was normal and pretending I did not have three gruesomely painted meaty models hanging out in the loo. After that crisis was over, I also got a phone call that the meat trays I was promised... didn’t exist. In disbelief, I had to sacrifice the valued artistry of my beloved assistant @mrhpulsifer, and she confidently left to to go get supplies from Michaels to be able to complete the installation. This craziness... happened at hour three of the five hours given to paint three models 360, and arrive on site, and we had to construct the meat trays literally on the sidewalk. It was incredible to me that despite disastrous wrenches, the installation literally could not have been more successful. If there ever was a time that the stars aligned for me, and I felt the support of animal angels... it was this day that I received some kindness back from them. I love you guys. 🐐🐑🐂🐄🐖🐓🐥❤️ Models, @sarahfortheanimals, @destinyysummer and Leah the Rasta. 🦁 @bloodtightapparel @proaiirmakeup @iwata_airbrush #earthlinged #edwinters #kindnesstoanimals #cannonfodder #thebestlaidplans #meattraydemo #directactioneverywhere #uttercraziness #skinwars #challenge #meatpainting #bodypaint #hero #veganlife #vegansofig #totalanimalliberation #veganfortheanimals #veganfortheplanet #veganforhealth

Yeah I’m pretty cool not eating chicken nuggets 🌱

#postworkout porridge with this yummi vegan pb protein from @thatprotein and some banana,coconut and dark chocolate 🌱🌱💯💛ezt a finom feherjes zabkasat ettem tegnap az edzes után 💦✅csak hogy visszaszerezzem az elvesztett energiát😌💪miután korán reggel szoktam menni edzeni- legalábbis ébredés után így általában én nem eszem előtte. Utána nagyrészt zabkasat eszem majd pár órára ra johet a főtt etel 🍲🍛ti szoktatok enni edzes előtt ? .
.
.
#vegan #veganfood #veganfoodshare #veganfoodporn #healthyfood #veganforeverything #fitness #plantbased #plantbasedfood #mutimiteszel_vegan #ikozosseg #vegancommunity #vegansofig #vegansofinstagram #foodporn #foodislife #eattogrow #healthylifestyle #instagood #govegan #veganfoodblogger #veganforhealth #foodisfuel #instapic #vegangirl #veganlife #whatveganseat #veganfoodlovers #instahun

Fresh market shopping 👏🏼💓🌱🙃
I'm early bird today, got bananas for free 🍌🍉🥕 shopping into my own cotton bag, not 100% without plastic as you see watermelon bagged in blue sack, but at least I'm moving towards it and always bringing my own bag 🙃
.
.
.
#veganvibes #vegan #veganfood #fitvegan #veggies #fresh #freshveggies #ecoshoppingbag #cottonbag #healthlylifestyle #positivevibes #watermelon #healthyfood #veganfortheanimals #veganfortheplanet #veganforhealth #happytimes #enjoyinglife #vegangirl

Missing these long, warm summer evenings in the garden with good food, family and friends 🌈 one positive is that this pic was taken during the worst drought ever experienced in our mother city and in any city whereas now in winter we are receiving so much wonderful rain in the bucket loads 🌧 Also this was the last time I made lasagne and guess what???!! Flourish just received some corn pasta so we’re definitely making lasagne today 💃🏻 It’s one of my FAV meals and so easy to make vegan and gluten free! Mine has butternut, fresh tomato, spinach and cashew cheese 🙏🏼 only at Flourish today ✌🏻#veganfood #veganfortheplanet #veganforhealth #veganforlife #workhard #vegansofig #vegansofinstagram #plantbased #glutenfree #glutenfreevegan #glutenfreefood #capetown #plantpowered #cashewcheese #plantbased #earthling #love #kindness #goodfood #family #friends #drone #domore #bemore 📷 @sebastrup

Ice cream for breakfast? 🤨🤨🤨 YES! ✅😋🍧
.
This is my very first #nicecream, it‘s made only of frozen banana and redcurrant and topped with fresh strawberries and mint - no sugar, no dairy 🌱 it‘s so delicious!! 😋😋😋 I will have ice cream for breakfast forever 😍😍😍
.
#icecreamforbreakfast #whynot 🤷🏻‍♀️

Some supermarkets are really looking after the vegan / dairy free shopper. This is the dairy free ice cream fridge at one @sainsburys (ignore the frozen yoghurt at the top right)
#vegan #thatveganbloke #veganfood #vegans #middleagedvegans #veganman #veganmen #veganuary #veganuk #veganfortheanimals #motivation #veganjunkfood #veganforhealth #veganeats #eatyourveggies #veganism #veganicecream #dairyfree #moofree #dairyfreeicecream

Smagen af sommer #summertime

Homemade lasagna with homemade noodles. Sauce: 3 cans diced tomatoes, 1/2 can tomato paste, dried minced onion, garlic powder, salt, pepper, red pepper flakes, lemon juice, oregano and basil from the garden. Cheese: recipe for camemBOSH cashew cheese (with rosemary omitted) blended with tofu and green onions and mixed with mixed greens. Noodles: semolina flour, salt, water. #steamyfood #blurrypic #layers #lasagna #veganlasagna #pasta #homemadepasta #allhomemade #marinara #cashewcheese #tofu #delicious #whatveganseat #comfortfood #food #veganfood #veganfoodshare

Coconut milk frappé in the heat? -Yes, please! 🌞🌴☕️❄️

This was me 2 years ago sobbing about how hard I was working to be thin, thinking I was fat.

Like literally WTF. I looked #fuckinggorgeous and #healthy!!

I was so caught up in being thin and so caught up in the jungle of the grind that I couldn’t see the that I was so close to the mountaintop.

This time is different. This time I am focusing on my health first and foremost.

And this time I have you guys. To keep me going, to keep me accountable and to keep me inspired.

I have a tough road ahead of me, but I know I can do this, especially with your support.

You always get things faster and easier in life when you have a group of people rallying behind you and I would love for you to be a part of my #gethealthytribe.

If this is calling out to you, I would love your support with a follow: @perfectlyimperfect_lifestyle.

I sincerely appreciate it. xo M

P.S. I went live on my FB about my decision to detox, body dysmorphia, and the importance of knowing your why and I’d love for you to watch. Come find me: Michelle Hope Alvarez to see it.

Transition Foods🐌Take all the time you need to transition to a plant based diet! Don’t try to change your diet in a day. Especially if you’ve been eating paleo or SAD diet, it’s better to take your time and slowly ease into it. It’s a lifestyle change you’re after, not a quick fix. Potatoes are a great food to add to your menus—they are healing and nutritious and extremely satiating & satisfying (for many). Roasted, baked, steamed, with a little coconut oil and herbs 🌿, potatoes are a wonderful way to get through the elimination of heavier foods like meat, dairy, and eggs. I’m loving fingerlings with onion, garlic, and herbs. For the longest time I could only tolerate sweet potatoes but now that I’m stronger I can enjoy these creamy delicious taters too. Try going raw all day or at least until 3 or 4 and then look forward to a grounding meal with potatoes and steamed veggies and/or salad. There are so many ways to make changes, start small and take baby steps towards your goal. When (not if) you fall off the wagon, just forgive yourself, eat some cleansing fruit, and carry on with your plan. The food we eat affects every aspect of our lives—try a 7, 14, or, 21 day challenge and notice the changes that occur and how you feel. Give your body a chance to heal by cutting back on fats and eating mostly fresh fruits and vegetables. #onelifetolive

✅FACTS 💯
GOT LOVE?🐮
DITCH DAIRY 🚫🥛🧀🚫
#govegan
#veganfortheanimals
#veganfortheplanet
#veganforhealth

I 💚Vancouver 🌱 Gorgeous little shop in Yaletown filled with flats of live greens grown in house. Cool. @livingproduceaisle #wholefoodplantbased #vegansofinstagram #vegan #veganvancouver #minnstagramers #plantbased #plantpower #plantpowered #yaletown #microgreens #veganforhealth

Most Popular Instagram Hashtags