Looking to get in shape? @cowherds_cafe 10 day plan is a winner is all areas. - Organic
- Made and delivered fresh everyday
- No chemicals, growth hormone or other nasty chemicals/additives
- At £17-£18 pound per day, it's fantastic value too
What do you get?
EVERYDAY FOR 10 DAYS:- - 2 Juices/smoothies
- Super food salad
- Raw snack which varies
- One of our hot buddhabowls
We aim to cleanse, not clog. In our plan you'll get raw fats in abundance, which in conjunction with aerobic training will set your metabolism on fire. Why? When you train aerobically (without pain and with oxygen) you're in the fat burning zone so it's important to get those essential fats in or you'll be a sugar burner and constantly be in a yo yo type of state where your energy and blood sugars are concerned. Furthermore, our plan is built around LIVE greens, live being the key word guys. Cooked greens are dead greens in terms of nutrition. We are huge on hydration too because this essential part of the routine many overlook is the single biggest cog to ensure you stay a healthy weight. It helps deliver nutrients, it helps flush waste out of your body so those skipping hydration on the regular will retain fat and fluid because the body is crying out for it.
We buy all our produce from Organic North, Unicorn, Supernutrients and McCalls Organics who we have organic certificates for.
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