#veganfitness

MOST RECENT

Es que estos hotcakes de lúcuma quedaron demasiado fluffly 😍😍 y DE LI CIO SOS!!! Super fáciles de hacer y variando a una receta sin el plátano clásico:
🌱 1 taza de harina de avena
🌱 1 cdta polvos de hornear
🌱 3 cdas lúcuma en polvo @qhali_kay_superalimentos 🌱 1 cda harina de linaza
🌱 2 cdas panela
Mezclan todos estos ingredientes secos y luego incorporan 1 taza de leche de soya y 1 cda de vinagre de sidra de manzana. Mezclan bien y agregan 1-2 cdas de chips de chocolate amargo.
Llevan al sartén precalentado y listo!
Yo acompañé con mango, cranberries y mantequilla de pecanas 💞💞
La mejor manera de partir el domingo de turno 💀
Buen domingo!! Por la tarde les subiré a youtube el video de cómo iniciar hábitos de vida saludable 🌱

Happy earth day ya'll! 🌏
#earthday

I miss you, IG! So I'm here with a. An amazing plate of food, b. A super yummy recipe? No: c. A silly selfie!!!!! I hope u all don't mind. Let's all post our cute pics togetha 💪😋 The months are passing by so fast and even though I'm busy, I have been eating and training the best and fun way I've ever been. AND I have so many pictures to post. Just waittttt to salivate 🍧🍓🍒🍇🍫🍉

I feel you creepin’ I can see you from my shadow 🍑☝🏼
>Name the song 🤣 #throwback

An absolute favorite. Make the Kale tee yours today. PC: @unsp.gully

One of our personal favorites. Tag someone that can relate to this tee.

Vegan cooking classes at my university 😱☺️

After being sick for a week and than going through the death of my grandma this past week, I’m finally back at it. Batch prepping some rice and beans today. I decided to make these ranch flavored roasted chickpeas and mmmm mmmmmm are they good. Here’s to getting back to my routine, getting back to the plants, and kicking my goals in the ass!
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#weightlosstransformation #weightloss #fatloss #fatlossjourney #weightlossgoals #vegan #veganfitness #govegan #veganfood #vegansofig #veganfit #plantbased #weightloss2018 #weightlossstory #motivationalquotes #motivation #fitnessmotivation #veganfood #veganliving #veganlifestyle #plantbaseddiet #plantbasedfoods

When they say you'll never get enough protein being vegan 🙄

Also some delicious vegan "pulled pork" 😋

✰ VEGGIE FAJITAS ✰
Directions:
Cut half an onion, yellow peppers, red peppers, cilantro, and 3 cloves of garlic and pre shredded cabbage and place them in a gallon size zip lock bag. Heat up a cup of water in the microwave and add 2 “it’s not chicken bouillon cubes” and stir until dissolved and add into the bag with the veggies. Add nutritional yeast, chili powder, salt and pepper and let sit for 10 minutes. Drain a can of black beans and put in a small pot with a little oil. Cook the beans until hot with chili powder and chili flakes and mash with a fork. Drain the liquid from the veggies and add them to a large pan with a little oil and cook until onions are transparent .


#vegan #veganrecipes #veganfood #vegans #vegano #vegana #veganismo #veganbreakfast #veganfitness #vegansofig #veganism #veganlife #glutenfree #glutenfreevegan #dairyfree #crueltyfree #organic #healthyandhappy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #vegangirl

Who's ready to show off their vegan summer body?!

Which apple is your favorite? 🍏🍎

Don't forget to stay on top of your iron intake

You'd be surprised

MIXED BERRY NICE CREAM😍💕 just blueberries, blackberries, raspberries, a frozen banana, kale, and a splash of water blended up in my Vitamix!! Such a delicious (& incredibly healthy) way to start the day!!😋
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Today is EARTH DAY, so I wanted to share a few of the many ways you can help protect our planet (it’s the only home we have)!!🌎
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🌈 Carry reusable bags, water bottles, cutlery, etc. with you wherever you go
🌈 Pick up trash lying around whenever you can
🌈 Reduce or eliminate animal products from your diet (watch Cowspiracy or DM me to find out why!!)
🌈 Pay attention to your water usage
🌈 Choose to walk or ride your bike instead of driving whenever possible
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Have an lovely day!!☺️

I can have breakfast any time of the day 😎

Mexican night with stuffed poblano peppers and homemade chips w/ guacamole. #eatfornourishment #dinner #mexicanfood #chipsanddip #allthefood

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