#veganfit

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Back to practice ✔️ Bear hats mean business ✔️ Excited to train again later today ✔️✔️ Feels good to hit the mats🐻👽🙌🏻🙌🏻 #mirajtheveganbeast
#armbalance #presshandstand
#iloveyoga #movement

👍🏻 Follow me on YouTube - Link in my bio 👍🏻

Vegan for over 3 years, no nutrient deficiencies here. I am truly the healthiest I've ever been physically and mentally. Because ya, eating an abundance of plants is amazingly healthy for your body, but when you learn to practice peace towards other beings you learn to also practice peace within yourself. -
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Rockin my #vegan sports bra from @iapparel

Hello friends! 🙋
I hope you all had a lot of fun and quality time today 🌅
I'm OK. I had some investigations in hospital.
Now it's time to wait the next days for the results.
I tell you one think:
Sometimes your life proves you, how you react after bad messages. Especially in hard situations you have to stay cool and ask yourself quality questions, like:
What would my life wants to tell me now? 🙏🎎
A champion gives a fuck and keep going. No matter what happened!
It's time for some fresh food! 🙌
For dinner I made soy bolognese, spelt pasta, spinach and guacamole 🍜
Now it's time for some relaxing time 🛌
So, I wish you a wonderful evening and a good night, my foodlovers 😊
See you tomorrow! 🙋🌉

#FriendsNotFood who's in!?🌱🙏❤️🐷🐮🐶🐣🦆🐐🐑🦃🐇
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It's looking like I will have these up and available on the website before the end of the week!🙏
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As always 10% of all profits will go to animal sanctuaries/rescues. This month I will be donating to @boochaces 🐐🦃🐮🐷🐶🐣.
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#veganmuscle #veganfitness #veganism #veganfit #plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong #vegansofinstagram #WhatVegansLookLike #veganfortheanimals #veganstrong #vegangains #veganstrong #crueltyfree #vegangirl #veganmom #noanimalsharmed #animalrescue #veganfortheanimals #vegainz #savetheanimals #veganbodybuilder #veganmom

My breakfast addiction ❤️✌🏻️ @foodforlifebaking Ezekiel toast, @sabra hummus, pumpkin seeds, and a little sprinkle of nutritional yeast and flax! Perfect after a killer sweat session this morning!

Yesterday my PT instructor made us do a 1.5 mile sprint followed by 8x250m row sprints. I imagine Hell to be quite similar. 😅 #deathtocardio #jellylegs #jellyback #allaroundjelly

MOST RECENT

Where's Kyrié⁉️😜
And in case you haven't heard it yet today,
YOU ARE AMAZING 😉
And I love you...and you matter😘
#namastekyrie 🙏💕
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Day 16 of #AMinuteADay with @cyogalab 💚

"I'd be happy as hell if you stayed for tea." 33 "God" by Bon Iver has been my jam lately. This pic isn't mine but I get good vibes every time I see it #latenightthots 🌝

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#vegan #veganism #vegansofig #vegansofintagram #veganfit #veganlife #veganlifestyle #goodvibes #goodkarma #happiness #love #spring #vsco #vscocam #instagood #instamood #getoutside #plants #instanature

After cranking out a quick but nutritious dinner, served up in a hot wok as a warming tray, (see previous post), it was time to put away the non-frozen foods. 🌱😉🌱
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My crew was chowing down and talking about the events of the day as we went through the inventory. 🌱🤔🌱
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You can see we have a mix of fresh produce, organic juices, organic soups and broths, gluten-free pastas, organic pasta sauces, healthy gluten-free and vegan snacks, raw nuts and berries. Think school lunches, after school snacks, and dinners.🌱😍🌱
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The last two pics highlight my go to oils and spices for all that hot wok work, when I actually have time to slice, dice, and cook from scratch. Ain't no shame in frozen or organic canned tho! Get those people fed! 🌱✌🌱
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#cheaphealthyveganfood #howtoeatvegan #whatveganseat #govegan #groceryhaul #organic #glutenfree

Today I received my 5 year visa to the Kingdom Of Saudi Arabia 🇸🇦 al'ham'duallah! Now I'm able to make Umrah, Hajj 🕋 or visit the UAE and family anytime I like inshallah! Shit! I might not come back, who knows 🤷🏾‍♂️ #mydubai #dubai #uae #saudi #saudiarabia #muslim #islam #family #vegan #veganlife #veganfit #passport #visa

Golden Turmeric Milk by @panaceas_pantry

When most people think of "healthy eating" or "vegan" they automatically assume salads are the #1 meal. In all honesty, I'm pretty sure I didn't have my first salad until I was already vegan for over a year 😂Why? STORE SALAD DRESSING IS USUALLY MADE OF CRAP! 💩 I have been incorporating salads into my life now, but instead make my own dressing! It's a great way to enjoy all the fresh green veggies & keep the health of the salad in tact. Nothing ruins a "healthy salad" like store bought dressing 😷 This one was simply TJs tahini sauce & fresh squeezed 🍋. But I also make them with avocados or soaked cashews or whatever 😛 Also, switch to kale (or at least add some), it's so much more nutrient dense 👌🏼🌿

Making vegetable stock 🙂. Onions, green onions, carrots, fire roasted peppers, sun dried tomatoes, celery, black peppercorns​, baby bella mushrooms, garlics and parsley, bay leaves and thyme. This is gonna be gooood! 😋😊 #veganlifestyle #vegan #veganlife #govegan #veganworld #veganpostworkout #vegansofig #vegano #poweredbyplants #plantbased #veganism #veganshare #veganfit #veganpower #vegancommunity #veganfitness #veganliving
#vegangains #vegansofnicaragua #nicavegano #nicavegan #crueltyfree #veganfood #veganrecipe #

A spot I used to sit in when it rains as a kid near my parents house. Still good all these years later 👍

#stretchrevolution day 22. Ouch...x( Also, Ziggy over there. Little shit. XD
Had a great arm workout and some interval training though. Getting stronger. And quite possibly less flexible all the time. 😂 #girlswholift #girlswhorun #notflexible #stretch #fitfam #fitmom #fitgirl #fitness #fitgirlinprogress #vegan #veganfit #veganfitness #blogilates #popflex #poparmy #poppilates @blogilates @poppilatesofficial @popflex_active

Plain and simple. It's consciously choosing to better yourself everyday. Choose you 😊

Today I felt like crap most of the day. But I've committed to making myself better. Did I feel like working out after a long day? Nope! But I'm choosing to love myself enough to push through the BS excuses and get it done!

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