⭐️PROTEIN CONSUMPTION 7TH EDITION ⭐️ ➖➖➖➖➖➖ 💫Why Plants are the main source of protein in the planet?💫 - okay, most of the plants make their own food through Photosynthesis. This means that they are able to live and adapt by the help of sunlight. Hence, Plant Proteins are also synthesised during the process 😃 ➖➖➖➖➖➖ ⚡️"But Meat is the main source of Protein" ⚡️ - So Plants are Autotrophs and Animals are Heterotrophs. This means that plants produce their own food for survival and animals need to get their protein from Plants. Although one type of vegetable is lacking of amino acid profile; Combining this with various types of veggies in a meal will give all the amino acids you are looking for! ➖➖➖➖➖➖ ✨Why Animals can't be Protein Deficient? ✨ ➖➖➖➖➖➖ - Most Farmed Animals such as Cows,Chicken and Pigs are fed with plant crops. You would tend to see how big they are in terms of mass. This is proven for a plant-based diet although you don't need to eat protein from someone else's! ➖➖➖➖➖➖ ⬇️💥 FACT 💥⬇️ ➖➖➖➖➖➖ - 90% of Soya Crops are fed to livestocks and only 7% is turned into food. Whether Organic,GMO or whatsoever... No point of Eating meat because it's not even the meat. Hence, the taste buds! ➖➖➖➖➖➖ Macros: Protein- 43G Carbs: 125G of which 33G Fiber Fat: 7G of which 1G saturates Overall Calories: 782.5KCal ➖➖➖➖➖➖ ♨️DM me for the recipe! Also Tag your friends below! ♨️
What senses do you cherish?? Most of us are fortunate to harness these five common ones!! Touch/feel is one of my most cherished senses for it guides me in so many ways! And soothes my soul!! The feeling of flight or the grace of someone embrace!! #alive#driven#appreciate#creation#cometogether#yogadaily
Making some vegan gains @traderjoesvegan can never walk by Trader Joe's and not buy stuff. I got some kale, arugula, broccoli, red lentil pasta, black bean pasta, tofu, tempeh, organic chickpeas, avocado, coconut cream, frozen mangos, frozen mixed berries, cacao nibs, and Ezekiel bread.
BEHIND THE SCENES: We're sure you that had your own theories about how we plan and film our videos.... welp, this is what our creative process for making spiritual and inspirational videos ACTUALLY looks like🤣😂🎥💖🍑 can'tbelieve he said vegan dairy air (derriere) lmaooo! don't take life too seriously.... oh yea, the background music was created by and is owned by Adamah of Polarity Progression and will be on our website💖
There is nothing more beautiful than a woman who is not scared, who refuses to be cowed by societal expectations, who is not wasting the duration of her short, sweet life trying to uphold the ludicrously futile, impossible to achieve illusion that she is effortlessly sexy and ever youthful. Screw. That. Shit. I am who I am. Being strong is beautiful. It is empowering. It is enduring. #empoweredwoman #screwthat#strongisbeautiful
2 weeks into #fuckthoseexcues & ain't no way I'm not showing with my girls for our 6AM club just b/c imma out of town (that's a bitch move IMO) as I literally watched one of our girls wake up while on vacay for morning workouts & crushed them in the laundry room of her Airbnb 👏🏻👏🏻... I don't fuck around when I say these groups change lives (remember you gotta show up & do the work tho girlfriend 🤞🏻🤸🏻♀️) my family grows every single month with those SER-IIII-OUS about feeling damn good errrday 💃🏻💃🏻 next month we doing all this in 20 min a day #aintnobodygottime is going to be CRAZY b/c let's be honest LIFE is crazy but when we feel good we do good yahfeelzmetho 👌🏻you claiming on of these 15 spots or just going to continue watchin' 💕📲🤞🏻
Today, I felt a very strong need to rest. Normally, I move a lot - and I probably will, later in the day. For now, my #soulfood is coffee on the balcony in Amsterdam, feeling grateful I have friends who offer me the keys to their home, connecting to myself and love with the book #gratitude by #oliversacks. . . Hm... funny, now that I write that, I feel like moving. 😄 Love and Light, Friederike
🌟💚🎉Hoera! Deze maand eet ik 10 jaar geen vlees! 🎈En dat vind ik SUPER LEUK ☘️ dus ik dacht, hoe kan ik dat beter vieren dan met het eten van de lekkerste vegan gerechtjes bij een mega leuk vegan koffietentje in het prachtige Vienna, terwijl het heerlijk warm is buiten en - most important - met lieve Lucas?! 😍🌸🌿 • We aten bananenbrood met jam, een heeeeerlijke koude açaísmoothiebowl met yummy toppings, koffie en een romige golden mylk 💫 so so so gooooood! @simplyrawbakery 💚 • op m'n blog staat een stuk over wat het mooist is aan die tien jaren geen vlees, wat ik soms lastig vind & m'n lievelingsgerechtjes 🌱