#veganexperience

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¿Qué opinan vegans? #veganexperience 💚😃 #veganosmexico #vegan #vegano #veganos

I've never done before & after pics before, but I wanted to share what I've been up to. Im 4 weeks into an 8 week program, and I'm loving it! The top pic was me on Sunday, and the bottom pic is me when I started.
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Movement is important to me, and if you know me, you'll know that yoga is a BIG part of my life. But, after 4 babies, and being in my mid 40's......yay.....I needed a little more help than when I was younger.
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I didn't head into this wanting to "transform" the look of my body so much (although, you'll hear no complaints from me if thats part of the results).....strength is my motivator. My goal heading into this was to develop core strength to improve my yoga practice. Nutrition wise, I wanted to get myself back on track. I've been eating plant-based for about 4 years now. I eat fairly heathy - low fat, lots of green veg - a little vegan junk food here and there, but for the most part, pretty healthy. What I SUCK at is actually EATING - eating regular meals, and OH BABY, I love to snack at night. Chips and Wine for the WIN! LOL
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And I was craving something. I wanted to do something new for myself. Something fun - not stressful - Something manageable as a SAHM and an Entrepreneur. AND OH BABY I FOUND IT!! So after 4 weeks (30-35 min sessions 4 times a week, and clean eating):
- Im feeling new strength and the stamina. My chaturangas are cleaner and Im starting to getting into those arm balances - My waist is slimmer, and my tummy flatter. - I see definition starting in my arms and upper body. And, you know that pesky "back fat?" Its hard to tell from my pic, but YAY....its melting!
- I also feel way less stressed. I just feel good - physically and mentally.
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4 weeks left on this challenge, and Im excited to see where this will take me:) Want to come with me? Im running a challenge group starting Aug 27 - if you're interested message me for details, or comment with an emoji below 😃. Mindset growth, accountability, clean eating, and movement... Who's in?
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#bossbabe #journey #bestlife #veganfit #veganmom #nutrition #transformation #fitlifestyles

Les compartimos este bonito mensaje que nos mandó @claudializaldi desde la última edición del @tulumvegfest ✨ 💚#veganexperience #veganosmexico #vidavegana #veganlife

I dread grocery shopping on Sunday because it is the busiest day of the week in my town. So based on the items I had available it was easy to make a Greek pasta salad. I made dressing with olive oil, red wine vinegar, oregano, salt and pepper! It’s chilling in the fridge and can’t wait for it to get in my belly❣️
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#veganforlife #whatveganseat #veganforhealth #veganfoodshare #veganfoodie #veganpower #vegansofinstagram #veganfood #veganism #veganlove #veganshare #veganexplorer #veganexperience #veganfoodporn #plantbased #plantbasedlife #plantbaseddiet #wholefoodsplantbased #plantstrong🌱 #healthylifestyle #lovefood #foodie #veggies #vegansofohio #wellness

I woke up starving this morning so made the quickest thing I could. I toasted a good seeded bread, used all natural organic peanut butter and a pear fig jam! As you can see it was delicious and I forgot to take a picture until I almost ate the entire piece 😂 .
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#veganforlife #whatveganseat #veganforhealth #veganfoodshare #veganfoodie #veganpower #vegansofinstagram #veganfood #veganism #veganlove #veganshare #veganexplorer #veganexperience #veganfoodporn #plantbased #plantbasedlife #plantbaseddiet #wholefoodsplantbased #plantstrong🌱 #healthylifestyle #lovefood #foodie #veggies #vegansofohio #wellness

Day 1: Where are we? ⚜️Montreal, la Belle province.

First stop: @cafedeicampi of course. An easy favourite. If you are in #Montreal you probably already love it, if you are visiting, it's absolutely worth a visit. The Cornettos. the Cornettos. 😍😍😍 5000km to go. 😅

IMMERSIVE PLANTBASED EXPERIENCE POP UP. I've been following @plantpop_ldn on Insta for a little while now because I found their photos pretty cool. Then they finally announced their dates for their pop up (on for the rest of Aug at the Old Truman Brewery in Brick Lane so get tickets now!) I decided I had to go 😊
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It was quite fun - 30 mins messing around in different arty rooms and being fed similar #veganfood (e.g. we had peas and avo on toast after the green photo!). Great place for photos - go with friends/family 💚

Plant Pop 🍒🍉🍇🍍🍊🥑 #veganexperience #plantpop #plantpower #fridaynightwiththeteam

Who would’ve thought I could enjoy a BLT as a Vegan? 🌱
Some of my best memories was when I would help my grandmother 👵, who was a live-in maid, vacuum houses. Then she’d take me out to a place where they served the best BLT’s ever.
The food we eat often has a strong tie to the memories we cherish and the people we love.
As a Vegan you don’t miss out on anything, in fact just the opposite, you enjoy everything so much more.
I know my grandma is smiling down from Heaven.
#Vegan #veganexperience #veganblt #suncafe #grandma

Las industrias de la carne, los productos lácteos y los huevos contribuyen enormemente al cambio climático y a otros problemas ambientales. #VeganExperience #VeganLife #veganfacts #veganlifestyle #veganosmexico #veganismo #veganoscdmx

Not just for vegans ..
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Only a few seats left for our vegan Chefs table experience // 7 course menu // Front row seat // August 15th to 18th
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Bookings online on www.inked.ae
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#chefstable #vegan #veganexperience #veganfinedining #thisisinked #inkeddubai #vegansindubai #vegan #vegandinner #getINKED #thisisINKED #INKEDdubai #dinnerexperience #dubaifoodies #veganism #vegansofdubai #vegandesserts#vegansofig #veganeats #veganchocolatecake #whatveganseat #freshlypicked #alserkalavenue 📸 @nikolaandtamara

Anyone looking for a vegan brunch in Dublin? You are welcome to join my fully plant-based and homemade pop-up brunch this Sunday 🌱 meet other vegan foodies and have some delicious treats🍓you can sign up here https://bit.ly/2KsuplK or message me directly🥰

Fresh faced ladies 🌝 #TulumVibes #VeganExperience

A nivel mundial el incremento en el número de personas que reducen o eliminan su consumo de carne es un hecho y es una tendencia imparable. En México también son cada vez más los que deciden ser veganos. 🌎 #VeganExperience #Vegan #vegano #veganfacts #veganosmexico

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