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#vegancurry

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A lot of people say that quinoa is rich in protein. But, the truth is that it contains just as much protein as grains like Bulgur wheat, rolled oats, and spelt. It only has slightly higher protein than rice and millet. Kamut grain and amaranth actually have much more protein than quinoa.
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The one thing that quinoa has going for it is the fact that it is a source of complete protein. Basically it contains all the essential amino acids we need to stay healthy. And just incase you're wondering, essential amino acids are those that our bodies can't make by themselves. They need to be obtained from the food we eat.
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I still love quinoa, so I'm not knocking it all. I'm just saying it's protein content is very very overrated. Anyway....my dinner today is this 'full to the brim bowl' ๐Ÿ˜Š of red quinoa and a lentil and ๐Ÿ† stew/curry. I topped it with a dash of coconut cream and lots of fresh parsley ๐ŸŒฑ. Needless to say, this meal is #proteinrich ๐Ÿ˜Š
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Are you still conscious about your protein intake or have you given up on the hype?
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I'm not hung up on protein anymore, I just ensure I get in at least 3 servings of protein rich foods (mainly legumes, occasionally tofu) per day #veganbysomi โค๏ธ

NEW RECIPE!!! Peanut Butter & Chickpea Curry ๐Ÿฅœ (recipe link in bio ๐Ÿ‘†)
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Calling all Peanut Butter lovers!!! YES you did read that rightโ€ฆ. peanut butter in a curry ๐Ÿ˜‚ This is incredibly simple/quick to make and perfect for this cold weather ๐Ÿค—
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Let a fellow peanut butter lover know about this recipe in the comments below ๐Ÿ˜

Chick pea potato curry! I whipped this curry up in my #instantpot last night after the kids went to bed. Only took about 10 mins to pull together ๐Ÿ’šso great to have tonight's dinner sorted ahead of time!! Leftovers ready for lunch tomorrow. The kids loved this one โญ๏ธ
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Chopped onion and garlic * one can chopped tomatoes ๐Ÿ… one can tomato paste ๐Ÿ… 2 tbsp curry powder * 1/2 tsp cinnamon* 2 cups dry chick peas * 2 chopped potatoes * 3 cups veggie stock * 1-2 tsp hot sauce * cook at pressure for 60 mins ๐ŸŒฑyum!!

Eggplant and Tomato Curry ๐Ÿ›๐Ÿ†๐Ÿ… from @veganpugfoodvideos โ€ข Ingredients โ€ข
2 tbsp of oil
4 dried hot chili peppers
1 tsp of mustard seeds
1 tsp of cumin seeds
1 cup of onion
1/4 cup of curry leaves
1 tsp of Tumeric
2 tsp of cumin powder
2 tsp of coriander powder
Sea salt ( to your taste)
2 cups of tomatoes and 1 cup of water
3 tbsp of peanut( toasted) and grind
1/4 cup of sesame seeds ( toasted) and grind
7 Japanese eggplant ( steam for 10 minutes)
1/2 cup of coconut milk, 1/4 cup of parsley or cilantro for sprinkle on top at the end.
Start with large skillet. Add 2 tbsp of oil, medium heat and add chili, cumin seeds and mustard seeds. When the seeds starting to pop addd onion and curry leaves. Follow with all of the spices and salt. Add tomatoes and let simmer. While simmering toast the sesame seeds and peanut. Grind into powder and add to the skillet. Add 1 cup of water and cover for another 5-10 minutes. Add steamed eggplant and 1/2 cup of coconut milk and let simmer for another 10 minutes. #veganvideos #vegancurry

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๐Ÿฅ˜ Veggie Masala with Saffron Rice & Buckwheat Roti. ๐Ÿฅ˜
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I bought the saffron rice in the bulk section at @wholefoodsmn and it is DELISH! I used @spicemode Masala sauce with canned coconut milk and a mix of veggies ๐Ÿ‘‰ red & green peppers, onions, potatoes & cauliflower. Simmered for a little over an hour and it's heavenly & comforting like a big, fluffy blanket. ๐Ÿ’› I also made a roti out of buckwheat that was legit! Recipe coming soon! ๐Ÿ’ฆ๐Ÿ‘…๐Ÿ‘€๐Ÿค˜
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Who else LOVES Indian food??? ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™‹โ€โ™€๏ธ
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#healingnaturally #plantsheal #fibromyalgia #rawtilwhenever #roti #thyriodhealth #plantbasedfamily #healing #thyrioddisease #autoimmunedisease #veggiestew #healingfamily #thyriod #chronicillness #fatigue #veggiecurry #indianfood #autoimmune #rawvegan #vegancurry #hypothyroid #foodasmedicine #vegansofig #plantbasedhealing #chronicfatigue #vegansofmn #poweredbyplants

Vegan/vegetarian/plant based/human friends...where do you fall on the subject of tofu? For a year I've been mostly avoiding tofu and soy products post @whole30 but I found myself wanting some "heartier" protein the week I did full vegan and I caved and made tofu twice. This meal was really delicious but you could easily sub the tofu for potatoes, cauliflower, chickpeas, etc. I simply used @traderjoes curry summer sauce and served it up with brown rice and greens. There were a few more details to it so head to the blog post, link in Bio, for all the good stuff. #traderjoes #vegandinner #sproutedtofu

Vegan chickpea curry with potatoes and rice. Another wonderful, simple and delicious recipe by my friend Sina. Check it out on her Blog @_veganheaven_ โ™ฅ
Mjam! Bei dem Wetter kann man ein Kichererbsen-Kartoffel-Curry bestens gebrauchen! Eines der wunderbaren, einfachen und leckeren Rezepte meiner Freundin Sina und auf ihrem Blog @_veganheaven_ .
zu finden โ™ฅ Schaut mal dort vorbei!
Ich denkeganz fest an euch bei diesem Gedenk-Essen und hoffe, es geht euch gut ๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š
#crueltyfree #deutschlandvegan #govegan #instafood #plantbased #vegetables #veganlove #vegangermany #veganeats #veganlife #veganfood #vegangirl #veganwerdenwaslosdigga #veganmeal #veganfoodies #vegan #vegansofig #veganism #vegandeutschland #veganfoodporn #veganfoodshare #vegannoms #veganforlife #veganisation #veganforfat #vegancurry #veganheaven #veganforfit #chickpeacurry

Thai Green Curry for diner ๐Ÿฅ˜ โค Love #Thaifood #Vegan ๐Ÿ–๐Ÿ„๐Ÿ‚๐Ÿฎ๐Ÿ‘๐Ÿ๐Ÿฐ๐Ÿฅ๐Ÿฆ†

London curry, I love you so.

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๐Ÿ† Eggplant curry - making of! How beautiful are spices? Here I was toasting curry leaves, mustard and cumin seeds and ginger. You can only imagine the smell ๐Ÿ™๐Ÿ˜ป๐Ÿ’›๐Ÿ’š Find recipe on the blog,
Link in bio โ˜บ
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#vegan #veganblog #veganfood #veganfoodshare #eattherainbow #summerfood #whatveganseat #plantbased #eatclean #eathealthy #healthyeating #cleaneating #vegansofig #madeinitaly #homemade #whatveganseat #vegansofig #slowfood #healthylife #plantpower #govegan #slowliving #slowfood #IFPgallery #vegancurry #eggplantcurry #melanzane #melanzanarossadirotonda #curry #vegetablecurry

Fill a Thai Red Curry with your favourite veggies just like #BlueDragonLegend Hayley! She rustled up our vegan friendly Red Curry 3 Step and topped it with sweet potato, peppers and mushrooms. Looking good Hayley!

Masala de Lentilhas Com Couve-Flor e Pimento ๐Ÿ’š a receita jรก estรก no blog, link na bio ๐Ÿ
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Lentil Masala With Cauliflower and Pepper ๐Ÿ’š the recipe is already on the blog, link in the bio ๐Ÿ
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#veganfoods #veggiesrebellion #vegan #vegansofig #vegancurry #lentils #cauliflower #veganrecipe #veganrecipeshare #govegan #whatveganseat #blogger #plantbased

@thenelsonstkilda curry & burrito are both vegan. Service is crazy good, and their booze selection is also 80% vegan ๐Ÿป HAPPY DAYS!

spaghetti squash, where have you been all my life?

ใ‚บใƒƒใ‚ญใƒผใƒ‹ใจใ‚ณใƒผใƒณใจใ‹ใผใกใ‚ƒใจ่ฑ†ใจใƒˆใƒžใƒˆใฎใƒดใ‚ฃใƒผใ‚ฌใƒณใ‚ซใƒฌใƒผ#vegancurry #็”ทๅญใ”ใฏใ‚“

Today's lunch :
Rice
Japanese curry with potato, carrot, onion and nappa cabbage.
Chinese cucumber, tomato and avocado salad, with peanut dressing.
Lots of fresh herbs and sesame seeds.
#vegan #veganfood #vegancurry #yummy

My siblings and I all spent yesterday evening together which was lovely. I made a delicious coconut vegan curry for us with soya mince and veg, steamed kale and coconut basmati and thyme rice. When I use coconut I go all out ๐Ÿ˜… and they definitely approved!

Happy Humpday Everyone!
What else to help one on a grey, rainy day, than some beautiful, colorful food?
This bowl? Vegan Pumpkin Curry, on a bed of whitekraut, mixed leafy greens, with some fresh tomato and cucumber, topped off with roasted seeds. โ€ข
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#eattherainbow #bowlife #vegancurry #pumpkineverything #intermittentfasting #flexibility #plantbased #fitnessjourney #saladbowl

Full of flavour and the portion was huge! This curry from @meiwokvegan in Cologne had some big chunks of turmeric and slices of different coloured carrots. To find out more about Mei Wok and what else I ate, check out my latest blog post, link in bio! #kรถlnvegan #veganinkรถln #veganfoodporn #vegancurry #foodreview #vegantravel #veganonthego #vegansdoitbetter #turmeric #healthyfood #asianfood #yumm #nomnomnom #hungrytraveler #vegangermany #blogpost #foodbloggers

Super easy, super healthy midweek meal: coconut curry with shitloads of veg and buckwheat ๐ŸŒฑโœŒ๐Ÿฝ

FYI guys it was worth the wait. #vegancurry

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