#veganchallenge

MOST RECENT

🍓🍏SNACK TIME!! 🍓🍏Trying out a new coastal apple from my dad’s yard- it’s extremely sour with a green skin and shaped more like a pear, but it balances well with a little dusting of cinnamon and sugar. I paid it with fresh local strawberries and chocolate mint from my garden. .
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#plantbased #poweredbyplants #eatclean #livewell #healthiswealth #veganfooddiaries
#vegan #veganlife #wfpb #whatveganseat #veganfoodporn #plantprotein #vegansofig #veganlove #plantstrong #plantbaseddiet #californialifestyle #sbliving #dairyfree #meatfree #meatlessmeals #instafoodie #veganshare #veganfood #veganchallenge #howtogovegan #savetheplanet #lifestyle #easyveganforbusyparents #ev4bp

On March 19th, 2018, I started a Raw Vegan Challenge. .
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My intention was to cleanse my body, and practice self discipline. Someone once told me that “if you can control what you put into your mouth, you can control alot of things in your life.”
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What I got out of this challenge was WAYYY more than I expected. I became so in tune with myself, Mind, Body & Soul. .
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Changes I noticed:
•weight loss (especially in my waist)
. •change in quality of skin (pores are tighter and skin glows #whatspoppin ) .
•improved breathing (my nostrils are clear AF!) .
•hair growth (my hair grew more than it normally does) •Clarity!!! I don’t forget what I went upstairs for once i’m there anymore lol. This is a big deal cause going up and down the stairs and always forgetting why is annoying as hell) .
•Improved connection to my spirit (was able to make clear life changing decisions without letting fear stand in my way) .
•improved my meditations!!! (Again, clarity is so so nice to have) .
•increased energy!!! When I did go to the gym, I was working out stronger and longer than before without getting tired. .
•No More Cravingsss!!! Honestly, even after I broke my fast, I noticed my relationship with food has drastically changed. No cravings and I’m like totally not interested in any junk foods. .
•Improved Bowel movements. I eat.. and an hour later im on the toilet. Just like that! 😁
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I strongly recommend this challenge, or even a shortened version of it to anyone who is looking to discipline themselves, and feel accomplished in doing right by your body, for the best benefits your body can give you. .
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I started writing a short ebook for all of those who kept asking me how they can transition into vegan, and possibly do a short raw challenge. I have the last chapter to write, and I promise you it’ll be available soon for those who are ready to start their transitions. .
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#rawvegan #vegan #challenge #rawchallenge #veganchallenge #holistichealth #90daychallenge #selfdiscipline #discipline #weightloss #veganjourney #holisticnutritionist #energy #healing #balance #nutrition #glowup

The most realistic vegan tofu egg I've ever had... It was unbelievable when I first tried it months ago back in September and still unbelievable now... It's at Loving Hut (Wan Chai) in Hong Kong if you want to try it!
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#vegan #veganism #veganegg #egg #friedegg #veganfriedegg #whatveganseat #tasty #yum #yummy #foodie #veganfoodie #veganfood #tofu #eggless #eggfree #foodporn #veganchallenge #plantbased #卵 #たまご #ビーガン #ヴィーガン #vegansofhk #hongkong #香港 #素食 #全素 #菜食主義 #純素

Vegan berry pie by @themintyanne 💗 #veganchallenge

I think I'm loving this vegan "diet"(it's growing on me)! I also want poodles! They have curly hair, I have curly hair it's only right🐩💛
My monthly measurements are
Bust-36.5
Waist-29
Hip-36
But seriously I want a poodle when I move😍🐩💛
#apetaminweightgainjourney #apetaminmeals #apetamin #weightgainjourney #weightgaingoals #fitnessgoals #healthychuy #healthychuystore #aguaje #macaroot #blackmaca #cyproheptadine #veganchallenge #veganweightgainjourney #veganweightgain #fenugreek #getthickwithme #thickvegan #veganfriendly #vegetarianandveganfriendly #babyvegan #beginnervegan #poodles #ilovepoodles

Summer solstice vibezzzz👽🖖hehe. Day 1 of the clean vegan challenge was AWESOME! I cleared out all the processed and junky food out of my pantry last night (by consuming it of courseeee😅🙈🤦‍♀️), so I wasn’t hungry at all until about an hour ago. I treated my body to a delicious meal of a lentil/chickpea/tomato curry ordeal over a bed of greens and lil turnips on top! I crunched upon a few mustard leafs which were so yummy!!! I love that having a CSA share sorta forces you to discover new tastes and ways of cooking. 10/10 would recommend. If you have access to one, go for it! It’s also so great for summer time dishes😍How’s everyone’s #Day1 going?💪🍑🍏🍉🍌🍈🍓🍋🍊🍐🥝🥒🥦🥑🥥🌽🍆🍅🌶🍠🥔

1️⃣ WEEK 🔛
#veganjourneywithElena

Не особо затейливый завтрак. Шпинат, огурец и банан, а с верху все что угодно. В моем случае это семена чиа и какие то ещё... все ни как не вспомню названия 🤭 но достаточно вкусные, похоже на пророчите чего то, но вкус ближе к орехам. Вспомню, напишу.


#veganbreakfast #breakfast #spinachsmoothie #chia #veganrecipes #veganshare #veganweek #challenge #veganchallenge #mylife #mysimplebuthappylife #hawaii #honolulu #oahu #honolulufarmersmarket #organicfood

📓Day 52 /140

⠀~Ботанический сад и открытие сезона малины~

⠀😴Сон: честно не помню во сколько проснулась, валялась в кровати до 7:30
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⠀🧘‍♀️Зарядка/йога:нет
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⠀💧Вода: чистую воду пить не хочу ☹️ хочется кисленького морскика или компотика. ⠀__________________________________
⠀🚶🏻‍♂️Прогулка:по парку 🌳 + прогулка с собакой 🐕= 2 ч 17 мин -7,7 км-12131 шаг. ✅
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⠀🥗Питание:
⠀•( завтрак ) : черешня ✅#на прогулке по парку съела банан 🍌 ( забыла сфоткать) ⠀•(обед ):салат: помидоры 🍅, листья салата, огурец, лук зелёный, соль, масло облепихи + жаренный в духовке хлеб ⠀•( ужин в гостях): картошка варёная+ салат капустны+огурец малосольный+лук зелёный , позже при сборе ела малину. 😋! ⠀•(за 2 часа до сна): 2 апельсина, морс .✅
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⠀Пс.Ух и нагулялась в ботаническом! Там очень красиво и тихо, хоть и центр города)
Кстати, студентам скидка 👌 если есть студак то 4 рубля вход, если нет-то 7.
После гуляли с собакой, вот сколько же у животноводства радости в беге. Собака моя очень любит бегать, как и я. Чем круче скорость-тем шире улыбка. Однако я пока не бегун ( на время), но скоро к ней присоединюсь и посмотрим кто кого 😂😅
Да и сегодня открыт для меня сезон #малины! Хотя она ещё не на пики своей зрелости - но это так вкусно. 😋 причём она своя-садовая))) Сегодняшний день мне понравился! 👍 ⠀———————————————
⠀. #веган #эксперимент #140днейздоровья #veganlife
#veganchallenge #eatplantsnotanimals #everyday #veganfood #зож #801010 #plantbasedlife #govegan #healthyfood #healfylife #easyfood #healfy

Breakfast! The most important meal of the day. It sets the tone for the rest of the day! Trust me. If you start your morning eating junk food. Chances are the rest of the day will look like that as well. So if you want to set yourself us for success, it starts with your breakfast! #veganchallenge #fruitbowl #ryebread #avocado #goodfats

No one actually tells you how easy it is to go a month without eating meat, dairy or any other animal products. When you cut those out for a while you find that you start eating more vegetables cause those become your staple food. You also don't need to endulge in bad carbs. Choose fiberious carbs. #veganchallenge #ciabatta #veganwrap #vegetarianfood #vegetables #woolworth

#Collaboration w/ @pintarenaswim 💕
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Does this photo get your attention? 🚨
If you guys are concerned about my dirty feet you should probably think twice. There are people in this world that don’t have shoes and they are starving! 😞 According to gentleworld.org 925 million humans around the world are suffering the effects of hunger, 870 million are affected with malnutrition. However, it has been proven that there is #plantbased foods to feed the entire human #population. 🙊
So why do people starve?? Majority of the crops (including the countries where people are starving) are fed to livestock. Food supple dwindles and humans end up going hungry. This is absolutely bonkers! #GOVEGAN
#veganfortheplanet @spoiledvegans @spoiledvegans @spoiledvegans .
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#paintinginthesand #bikinicollab #bikinicollection #swimsuitcollection #ieatveggies #veganinfluencer #tonedgirls #summerbodychallenge #veganchallenge #veganwithlove #veganfortheplanet #spoiledvegans #losangelesvlogger #swimwearfashion #sandiegomodel #bikinibody #pintarena #veganfoodlovers #pintarenaswimwear

I am so in love with Playas de Tijuana! Another beautiful vegan breakfast at @sanmiguelrestaurante starting with a gluten free vegan chocolate cake. Cake is fine for breakfast, right? #vegan #veganaf #vegansofig #vegansofinstagram #veganrecipes #govegan #veganizeit #veganized #veganchallenge #healthyvegan #veganfoodshare #veganlife #whatveganseat #glutenfreevegan #plantbased #plantstrong #glutenfree #glutenfreerecipes #crueltyfree

Happy international yoga 🧘‍♀️ day 💕
Practice of yoga, meditation, spreading awareness about yoga and adopting it in one's lifestyle by discussing its benefits.. The Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the 🌎 world 🗺
Proudly Sponsored by - @naturesnutritionsa
@trifocusfitnessacademy ••Looking to transform your mind•body•soul --‪0027824532695‬
Info@4everfit.co.za
Www.4everfit.co.za
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#fitnesslife #veganchallenge #soulfood #iamenough #spiritualgangster #workout #veganyogi #om #healthandfitness #vegansofinstagram #vegangirl #plantbased #lifestyle #igfit #trifocusfitnessacademy #personaltrainer #goals #progress #fitnesslife #enlightenment #onelifeliveitwell #permanentmakeupartist #virginactivebryanston #carpediem #trifocusfitnessacademy #teamtrifocus #intermittentfasting #internationalyogaday #yogaday #tbt #throwbackthursday 🕉🌱

Vegan parma ham as requested by @bexemily as part of my veganize challenge! 🌱

This is another one that's fairly easy to make as long as you have the right ingredients, it also fares well when baked if used to wrap asparagus, vegan chicken etc. It has the salty meaty taste of parma ham and the familiar texture of thin slices with a little bite.

Disclaimer: I try to make my recipes as easy and accessible as possible but sometimes special ingredients are needed to give a dish a specific taste or quality. Everything I use can be found in larger supermarkets in the world food isle, oriental supermarkets or occasionally online. This particular dish requires rice paper for texture which you can get from oriental stores and Maggi cubes for meaty taste which you can get from most large supermarkets.

Ingredients:
1 cup warm water
3 Maggi cubes
Pinch sugar
2 tbsp oil
2 tbsp soy sauce
2 tsp paprika (can sub with smoked if you want a smoked ham effect)
6 sheets rice paper

Method:
1. In a shallow dish mix all the ingredients except rice paper and mix until stock cubs and sugar has dissolved
2. Add the rice paper sheet by sheet, ensuring they are fully submerged
3. Leave for 15 mins to absorb
4. Add kitchen roll to a plate, remove two sheets of rice paper, put more kitchen roll on top, remove another two sheets etc until you have your sheets stacked with kitchen roll
5. Allow to drain for a few mins
6. Each two sheets of rice paper should stick together, this is your parma ham you do not need to unstick. Simply remove the kitchen roll and slice to serve. Serve fresh for best texture.

#veganize #veganized #cravings #parmaham #veganparmaham #veganham #veganmeat #meatfree #vegan #vegansofig #vegansofinstagram #vegans #veganchallenge #veganfood #veganuk #vegancommunity #thisiswhatveganseat #veganfoodshare #homecooking #recipeshare #veganrecipes #tasty #yummy #foodporn #instafood #yumyumyum #crueltyfree #nomeat #curedmeat

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