#veganbodybuilding

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Fell in love with the journey. Long way to go but I'm not stopping anytime soon.
#girlswithmuscle #veganbodybuilding #built
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•Training guides & more: biancataylorfitness.com
•Coaching: biancataylorfit@gmail.com

BACK 💪🏼💪🏼 Lat pull downs are forver my #1 back day essential! Always trying to grow these wings 😉 3sets//8-10reps!

YOU ARE GREATNESS!! #tbt 2008 vs 2016 Who you are meant to be is waiting on you to flip the switch. I have had a lot of requests about what I looked like before competition and here I am. We all have the ability to be greater than we are now, change your mind and become who you were meant to be. ————————————————
DOWNLOAD my PRIMER Bodybuilding Guide, an eight-week program to help you build a solid foundation in your quest for a great physique 💪
Click the link in bio above ☝️☝️☝️ or visit www.TorreWashington.com
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#torrewashington #vbba #primerguide #predatorofbeans #govegan #veganfitness #beforeandafter #veganathlete #vegano

Was it really hot in metroflex or was I covered in coconut oil? I'll let you be the judge. 📸 photo cred: @shotby.nate 📸

Lactuca virosa or wild lettuce is a natural remedy that grows throughout North America and England, making it an accessible painkiller to substitute the chemicals often advertised.

Wild lettuce is an herbal remedy with some evidence of being a sedative and #painkiller, and adding it to your garden provides a series of benefits.

Wild Lettuce has been associated with fighting insomnia and relaxing the body from anxiety and spasms. The herb is known to calm the nervous system, relaxing muscles to help with several different issues such as:
Restlessness, Insomnia, Stress-induced indigestion, Coughs (by relaxing the respiratory system), Spasms and cramps

Adding wild lettuce to your daily routine by drinking it as a tea can help limit these problems for you.

Wild Lettuce has also been associated with lessening pain from menstrual cramps, muscle pains, and other tissues that have been irritated. There’s a reason it has earned the name opium lettuce, as it has numbing effects like opiates with the advantage of not being as addictive or dangerous. Therefore, consuming the properties of these leaves can safely give you pain reducing benefits.

When using #wildlettuce, you should use dried leaves to get the medicinal benefits. These leaves should be plucked in July and August when they are at their best for harvesting.
A safe dose is about a 2-4ml tincture about three times a day, or 1-2 teaspoons of the dried leaves steeped in boiling water for 10-15 minutes to infuse the nutrients in the water. Drink this about three times a day.

There can be an irritation if you apply it directly to your skin, so be careful when using it as a topical remedy. Always do a small patch test before using.[vi] In addition, don’t use wild lettuce if you:
Are pregnant
Have an enlarged prostate
Are allergic to ragweed and similar plants,
Have glaucoma
Are going into surgery. #uglybynature
Source:http://theheartysoul.com/wild-lettuce-natural-remedy-replace-painkiller/
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Throwback to when baby Lily first joined the Conscious Muscle rescue family 🤗❤️🐷 .
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Follow 👉 @lilyandfriendsrescue
Follow 👉 @lilyandfriendsrescue
Follow 👉 @lilyandfriendsrescue .
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If you would like to help with the cost of taking care of these rescues and ensuring they have happy lives please consider donating to my GoFundMe account by either clicking the link above in my bio or going to www.GoFundMe.com/consciousmuscle. Everything and anything helps even a dollar makes a world of difference!🌱✌️❤️
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#veganmuscle #veganfitness #veganism #veganfit#plantpowered #veganshare #vegansofig #vegans #veganlife #veganbodybuilding #plantbased #plantstrong#vegansofinstagram #WhatVegansLookLike#veganfortheanimals #veganstrong #vegangains #crueltyfree#vegangirl#vegan #veganmom#noanimalsharmed#animalrescue#veganfortheanimals#vegainz#savetheanimals#govegan#FriendsNotFood

Over 11,000,000 views
Inspired more people than I can count
Wouldn't change a word
Go check it out! ✌🏽

Thanks for the 📸 (and your tidy chalking skills) @ninathepineapple
#veganchalkchallenge

💪🏼Guns over buns 💪🏼 Photo: @baileyimage
Hair & Makeup: @km_makeupartist

Am I #instafamous yet?
Please don't take this the wrong way because there are a lot of amazing people posting a lot of amazing content on the #gram 🙌🏽 BUT...
Just because someone can work their magic with some lighting/angles and hike up their pants to hide that dreaded lower belly pudge, doesn't instantly make them a fitness guru!
Believe me, I'm not claiming to know everything... actually very little for that matter 🙄
However, I would never try to trick anybody into thinking I am some sort of #fitnessexpert 😅
I like eating mass quantities of food and lifting weights. I feel that I have some useful knowledge from my own personal experiences, but that's about it 💁🏼
It's Instagram people! Take it with a grain of salt. Hike up your pants, pop that booty, look sexy AF, and post beautiful pictures of yourself 🙈
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#doitforthegram #fitness #model #bootygains #bodypositivity #transformation #vegan #veganism #vegansofig #meatfree #crueltyfree #veganbodybuilding #veganmuscle #govegan #veganlife #veganfitness #plantbuilt #plantpowered #veganfit #vegainz #whatveganslooklike #veganfortheanimals #veganstrong #tryandcagethisbeast #veganathlete #veganimal #veganaf

MOST RECENT

Don't forget #tomorrow is #Vegan #Compassion fest 2017!!! Come eat some of the most Vegan #Foods in #CT!!! #partyhealthy my friends!!!
#veganbodybuilding
#plantbasedgiants

Grab a mulebar to go for all of your health needs! Nutritious, energizing, and tasty! What more could you need? #withmymule

#Repost @panda911rn
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Got Vegan?
ATTENTION Vegans, Celiacs, & those looking for a Gut Friendly/Heathy Protein...
You have to try @beautyfit BeautyVegan Pea Protein Isolate! .
This is hands down the best GlutenFree/Vegan/Dairy Free Protein I have ever tried! .
Run down: Non-GMO Vegetable Protein, High in Branched Chain Amino Acids, Allergen-Free, Soy & Dairy Free, High Solubility, Easy to Digest, Vegetarian Product, All Natural - No Aspartame, No Sucralose, And the Taste is Amazing
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Macros: 24gP/1gC/2gF per serving.
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Code PANDA20 to save 20% at beautyfit.com & beautyfit offers a 100% money back guarantee if you are not satisfied! .
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💄Makeup by @amandasentermua 💄who only uses the best skincare products that are cruelty free! Just another reason of so many that makes her the best makeup artist in Oregon! .
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#Vegan #CeliacDisease #GlutenFree #VeganProtein #BeautyFit #beautyvegan #veganbodybuilding #mua #teambeautyfit #veganrecipes #veganfitness #veganfitgirl #glutenfreevegan #glutenfreelife #protein #supplements #fitmom #vegansofig #pdxeats #vegantattoo #flexfriday #aestheticnurseamanda #crueltyfreemakeup

It's another long soccer weekend! ⚽️ 🥅

Hey guys it's Friday! 💃🏻
I'm just finished my lower body workout which I've recorded for you all and am hoping to have it up on YouTube next week if I can find some good editing software 🤔 If anyone has any recommendations they're welcome 😁
P.s. Swipe left for a belfie and Sam 🐶

Me and my boyfriend tried a new noodle place (because our wagamamas addiction is getting out of hand) it's in Grand Central station - Birmingham! Thanks @yakinoriuk for the vegetable tanpanyaki 😜🌱

Got Vegan?
ATTENTION Vegans, Celiacs, & those looking for a Gut Friendly/Heathy Protein...
You have to try @beautyfit BeautyVegan Pea Protein Isolate! .
This is hands down the best GlutenFree/Vegan/Dairy Free Protein I have ever tried! .
Run down: Non-GMO Vegetable Protein, High in Branched Chain Amino Acids, Allergen-Free, Soy & Dairy Free, High Solubility, Easy to Digest, Vegetarian Product, All Natural - No Aspartame, No Sucralose, And the Taste is Amazing
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Macros: 24gP/1gC/2gF per serving.
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Code PANDA20 to save 20% at beautyfit.com & beautyfit offers a 100% money back guarantee if you are not satisfied! .
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💄Makeup by @amandasentermua 💄who only uses the best skincare products that are cruelty free! Just another reason of so many that makes her the best makeup artist in Oregon! .
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#Vegan #CeliacDisease #GlutenFree #VeganProtein #BeautyFit #beautyvegan #veganbodybuilding #mua #teambeautyfit #veganrecipes #veganfitness #veganfitgirl #glutenfreevegan #glutenfreelife #protein #supplements #fitmom #vegansofig #pdxeats #vegantattoo #flexfriday #aestheticnurseamanda #crueltyfreemakeup

@supamegagreens
Have you had your Greens today?😬😬🌞
Internally Bling with the "Supa Mega Greens" !!!
Boost Sustainable Energy..
Detox & Purify the blood..
Improve Colon Health..
Increase Metabolism..
Internalize the Greens!!!!!
Supa Mega Greens available@ www.SupaMegaGreens.com (Link in the BIO)

#supamegagreens #cellfood #flattummytea #flattummy #detoxgreens #vegan #vegansofinstagram #greens #veganbodybuilding #veganbodybuilder #organic #glutenfree #sugarfree #healthandwellness #fitness #cleanse #supanovaslom #queenafua #plantbased #plantprotein #drsebi #chorophyll #supamegagreenssupafoods #greenjuice #organic #nongmo #wholefoods #freshjuice

My kind of remedy for late-night work 🥗 yea i tend to make food when i'm stressed 🤷🏻‍♀️
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Fruit-bowl-topped strawberry/blueberry smoothie oatmeal 🍓🍒

💚 The new ladies #RethinkProtein scoop tee comes in a beautiful Granite White color. It's made from soft and comfortable triblend fabric and hugs your body for a great fitted look. Get your #rethinkprotein gear at TorreWashington.com - link in bio
#apparelwithapurpose

Miért nem eszem húst már 4 éve? Ennek az új postnak a megírása előtti napon feltették azt a kérdést, hogy: „érdekel egyébként az érved a hús ellen.” Ezért úgy döntöttem, hogy részletesebben írok a személyes indíttatásomról, és a tudományos hátterekről. Kérlek, olvasd szeretettel! Link a profilban.

Post Workout meal
Taqueria Tsunami 🌊 on the trio of tofu, bean, hummus tacos, one Thai peanut, one zingy Asian, one Kogi Korean BBQ, side of rice and beans.
Demolished this and the last of @helloimreez 's Thai peanut chili taco 🌮 💪🏻🕷🕸🏋️‍♀️
#veganbodybuilding #veganbodybuilder #bodybuilding #workout #train #training #instagood #tacotuesday #tacos #foodporn #mensphysique #marvel #postworkout #superhero #superheroworkout #journey #fitness #myfitnessjourney #plantbased #plantbasedpower #vegangains #gains #planetfitness

"I don't want my gains to be at the detriment of the planet, of other things. And yet I'm not weaker, I'm stronger. That's the beauty of it, when you're altruistic, when you make choices for the greater good of others, it benefits [you] as well. It benefits us all." - Timothy Shieff (@humantimothy), Vegan world renowned parkour athlete. .
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I love this quote. You don't need to eat animals to make "gains." You don't need to separate mothers from their babies and drink their milk for strong bones. You don't need to cramp hens into cages and take their eggs to get "lean protein." You don't need to harm ANY living being to be healthy, strong and the best version of yourself. When you make this connection, it positively changes every aspect of your life. Your health, body, mind and spirit all benefit. You can help change the world for the better 💚🙌🏼 GO VEGAN!

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