#vegan_fit_chic

43 posts

MOST RECENT

Hotel workout πŸ’ͺ. It feels good to stick to your workout schedule during travel. Now I can enjoy what I'm here for. The Gaines wedding! #fit #fitspo #fitness #fitvegan #fitwomen #fitsporate #gym #girlsthatlift #motivation #muscles #train #training #cardio #exercise #workout #hardworkpaysoff #thejoieinfitness #vegan_fit_chic #badassvegan

I haven't posted in a while but I wanted to let ya'll kno I'm still out here working πŸ’ͺ. Had my girl @shay_sophrosyne wit me. U kno u da ish when u can keep up with ur trainer πŸ˜‰. #hardworkpaysoff #cantyoutell #ornaw #dontmattercuzwecan #fitness #fit #fitvegan #vegan_fit_chic #vegan #muscles #workout #exercise #gym #train #training #team1on1 #fitwomen #girlsthatlift #fitspo #fitsporate

Just finished my workout with @brothakeene. Burpees, pull-ups, dips, squats...over and over and again. Smh. So glad it's over. Time to enjoy my day. #fitness #fit #muscles #veganmuscle #fitvegan #vegan #vegan_fit_chic #gymfreak #gymjunky #gym #workout #train #fitspo #fitsporate #instagramfitness #igfitness #blackgirlsworkouttoo #thejoieinfitness #team1on1 #blackfitness #inspiration #motivation

Another great workout with @elle_renee823. She gives me the evil stare during the workout, but she's smiling when it's over. U kno the saying, "no pain...no gain." #gym #workout #fitspo #fitsporate #traininsane #trainmean #trainhard #ebonyfitness #fit #fitness #gymfreak #gymjunky #vegan_fit_chic #fitfam #instagramfitness

I'm the only one to get the job done πŸ’ͺ, I don't know a chic that can cover for me πŸ’ͺ. Leg & shoulder workout with the homie @elle_renee823. #gymfreak #gymjunky #gym #workout #fitspo #fitsporate #muscles #legs #shoulders #veganmuscle #fitvegan #badassvegan #igfitness #instagramfitness #thejoieinfitness #fitness #fit #vegan_fit_chic #fitfam #instafit #exercise #gymflow

This post is dedicated to my fitness idol @mankofit. She does so many amazing things but something about seeing her flip a tire made when want to try it. I tried last Monday and couldn't get it and here I am exactly one week later! Thanks for always inspiring me to push harder and never give up! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #tireflip #tireflips #muscles #strength #veganmuscle #fitvegan #gymfreak #gymjunky #fitspo #fitsporate #instagramfitness #igfitness #gym #workout #beastmode #beastmodeon #vegan_fit_chic #fit #fitfam #girlswholift #girlswhoflex #girlswhoworkout #gymmotivation #gymflow #fitspiration #inspiration #motivation

It might look like we playing but we put in that work πŸ’ͺ. Early morning training session with @5_5_brown_eyes. She's seeing results, hit me up if u want to see some results too. #usie #gymselfie #gymusie #training #train #personaltrainer #gymfreak #gymjunky #gym #exercise #workout #thejoieinfitness #eatcleantraindirty #traindirty #beastmode #vegan_fit_chic #squats #legs #muscles #veganmuscle #fitvegan #girlwholift #trainmean #trainhard #traininsane

Climbed the steps at the cathedral of learning on my lunch break today. I needed to get out the office so why not. There's suppose to be 42 stories but I ran into a dead end at 31. I did it twice tho. And no I did not catch the elevator back down. I walked. There's always time for fitness. You just have to make it a priority. #cathedraloflearning #fitness #fun #stairclimb #exercise #workout #nogymnoproblem #fitspo #fitsporate #gymfreak #gymjunky #vegan #fitvegan #veganmuscle #badassvegan #legs #traindirty #trainhard #trainmean #traininsane #determination #motivation #inspiration #vegan_fit_chic #pitt #pittsburgh #universityofpittsburgh

Impromptu park workout with @crystalleigh12. βœ‹I just planned on taking a leisurely stroll thru the park lol. Loving the way my guns are looking on that pull-up bar tho πŸ’ͺ. #fitspo #fitsporate # fitfam #vegan #veganmuscle #badassvegan #fitvegan #exercise #fitness #parkworkout #biceps #triceps #arms #gymfreak #gymjunky #trainhard #traininsane #trainmean #eatcleantraindirty #traindirty #muscles #vegan_fit_chic #personaltrainer #pittsburgh #workout

Last one for now. Speed and agility ladder with @bdotcampbell from earlier today. Now if I can get the energy to complete this ab workout. Hope everyone is enjoying their day! #fit #fitfam #fitspo #fitness #speedandagilityladder #speed #quickness #agility #vegan_fit_chic #veganmuscle #fitvegan #parkworkout #parkworkouts #cardio #instafit #instagramfitness #igfitness #exercise #workout #pittsburgh #412 #wizkhalifa #wedemboyz #taylorgang

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