Y'all better slow down on all that #squatting and #deadlifting because y'all gonna be with the bad knee and back gang looking like #ronniecoleman. Same workouts everyday and ya body aint looking no different. Marshmellows in #niketech.
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Swipe! Half way through January and it's #VCuts and #Gains! Finally seeing results of the weightloss, strength training, and eating correctly!
🖤❤️🖤 #abday today!! And as always trying to focus on my #obliques! Love this machine, turning on an angle as I contract my obliques to feel that side burn we all want✅✅ . . Close the eyes and go slow with it, you will see those #vcuts soon ✅✅