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#vatabarre

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Sitting in my baddha konasana cocoon about to get my mediate on. Have a long weekend ahead gotta get grounded first. #silks #aerialyoga #baddhakonasana #cocoon #aerial #aerialsilks #aerialbarre #vatabarre #meditation #getgrounded #yoga #penningtonnj #princetonnj

WEDNESDAY-
10:00AM Open Level VATA Barre
12:00PM Open Level Aerial Yoga
5:30PM Intermediate Aerial Yoga CORE
7:15PM Open Level AcroYoga
#aerialyoga #acryoga #acrobatics #barre #aerial #philly #Philadelphia #philltfit #phillyareayoga #phillyloveyoga

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