#vancouveryouthbasketball

MOST RECENT

Commissioner Blake repping RBL in Chiang Mai. If you want one of these fresh shirts, you will receive one as part of any Summer camp registration or you can contact coach Blake to buy one for only $20. As always much respect to the very talented Sangito Bigelow for his amazing design. @sangitobigelow #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #

Being able to finish with either hand is key to becoming a complete basketball player. Using either hand allows you to protect the ball from defenders who are trying to block your shot. #TBT #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #SaturdayNightHoops #SpringLeague

Young ballers it is very important to analyze the game and be able to make adjustments in order to take your game to the next level. Learn from mistakes and learn from your successes as well. Elite basketball players are not only elite because of the way they play but also because of the way they think the game. #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #ThinkTheGame

Most coaches teach their players to not jump when on the defensive end. However if the defender waits for the offensive player to leave their feet and maintains the principles of verticality (most importantly not swinging their arms down), it can be a highly effective way to contest shots. Be warned that it is difficult to perform this correctly without fouling. #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #PrinciplesOfVerticality #ContestEverything

Zeit, um zur Arbeit zu gehen. 2017 war nicht, was ich wollte. Zeit für die Nebensaison Training zu beginnen in allen Aspekten besser zu werden. Willkommen beim Schleifen.

An arm bar is a great way to shield the ball away from a pesky defender. #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #SundayMorningHoops #FallAndWinterLeagues

Winning the plate 2018 celebrations.

Looking to take your game to the next level this Summer? We have our Summer camps which are run by quality coaches, with a good coach to player ratio, and they are affordable. What more could you want? These camps are fun and they work on the important fundamental skills but register soon because they are all subject to capacity and many of them were full last year. We hope to see you sometime this Summer. #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #SummerCamps

Commissioner Rich has been preaching it since day 1 "the backboard is your best friend". #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #BankShots #Shooter

We love keeping up with all the amazing things our former players do. One of our former players produced and directed this mini series called "True North" which can be found on any of NFB's platforms (Youtube is where we have been watching it). This mini series gives you a look into the rise of basketball in the Toronto area. Very interesting watch for any hoop heads out there. #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #CanadaBasketball #TrueNorth

Take your game to the next level this offseason with one of our RBL Summer camps. All the information can be found online at www.RBLbasketball.com The bulk of individual player development should take place during the off season and we want to help you reach your potential. As always too performers entering grade 6-8 will be invited to take part in a special preseason program. We hope to see you this Summer! #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #U13Provincials #RBLcrows

The reason we put such an emphasis on developing your weak hand is because it makes you a COMPLETE PLAYER. If you can dribble, pass and finish with both hands, you are that much more difficult to defend. Check out this beautiful left handed pass from Lebron James. @kingjames #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #NBAplayoffs #LebronJames

Coach Gary has done a wicked job influencing our young ballers over the past few years. We are appreciative of all his hard work! #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #GaryMinhas #CoachGary #PoaterBoy 📸: @langarafalcons

We love watching the development of the young ballers who have played in our league. Check out grade 8 baller from Tupper Flynn Meredith-Black getting up and throwing it down. Flynn played with Strathcona in our house league and is one of the most improved players we have seen in a 2 year span. Coach Pat will never ask for the credit but he put a lot of time in with this young baller. Great to see how far he has come! @flynnmb @pjamescumaual #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #FlynnMeredith #Grade8Dunks #Bunnies

Travel allows you to appreciate how good we have it back home in all aspects of life. Take this basketball court for instance, it is the first one I have seen this far on my trip. The lines are faded and incorrect, the nets are ragged and the concrete is uneven throughout the court. In Vancouver we are blessed to have so many beautiful courts. Young ballers make sure to take advantage of how good we have it, get to a court near you and put in some work! #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #Laos #OutdoorBall

Can't be scared to get on the floor. Extra floor burns can lead to extra possessions which can lead to extra wins! #TBT #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #SaturdayNightHoops #SpringLeague

Good things happen when the ball gets in the paint on the offensive end. #TBT #RBL #Basketball #VancouverYouthBasketball #BallIsLife #VancouverBasketball #SaturdayNightHoops #SpringLeague

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