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M A K E A M E R I C A G R E A T A G A I N (2/3) #uwa #uwastudents #mexicana18

I have to strike this pose next to the golden egg every time I visit UWA.
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#uwa #university #goldenegg #shauntan #art #studentlife #perth #australia #holiday

Make time to practise, 5 minutes each day would make a great difference !
Visvamitrasana - Flying Warrior πŸ’–πŸŒˆπŸŒπŸ€πŸ’•πŸ’–xx
Visvamitrasana, also known as Flying Warrior, dedicated to the sage Visvamitra. Originally a king and member of the warrior class, Visvamitra achieved the status of brahmanical sage through his piety and asceticism. Though he earned great status and respected titles, Visvamitra was not satisfied with his ascension to the brahman class until the great sage Vasistha, a priest and author of the Vedas, acknowledged him (Light on Yoga). Visvamitra continued his rigorous penance for many years until finally Vasistha recognized him as his equal . The competitive relationship between these two sages is the subject of many legends. And so the connection between Visvamitrasana and Vasisthasana is revealed: they are different, but equally powerful. Vasisthasana is graceful, simple, and elegant. Visvamitrasana is scrappy and complex. Both will test your strength and sense of balance.

Visvamitrasana strengthens the hands, wrists, shoulder, side body, and thighs while stretching the opposite side, shoulder, hips and hamstrings.
Visvamitrasana is a complex arm balance pose that at the same time is an incredible twist.
Visvamitrasana activates the muladhara (root) chakra. The muladhara is associated with vitality, stability, survival and staying rooted.

Additional benefits of Visvamitrasana include:

Promotes a feeling of groundedness
Improves balance and mental focus
Increases flexibility of both mind and body
Tones the back of the body and spine
Strengthens the arms and legs
Improves core strength
Energizes the whole body

#visvamitrasana #flying #warrior #uwa #flexibility #saturday #sideplank #strength #stability #core #light #yogini #yogislife #live #laugh #yoga #love #yogafit #perth #sunshine #summer #perthisok #yogazenith #yogateacher #reflection #honey #glory #joy #freedom #blessed

Such a beautiful campus #uwa #perthfestivalww

Curator talk and tour with of In Light of Shadows with Sarah Ridhuan starting soon at the gallery, part of @perthfest writers week #perthfestww @berndt.museum #perthfest #uwa @lwagallery #uwaculturalprecinct

Fabulous art installation by @zadokbd 1000's of hand painted metal flowers currently on exhibition @lwagallery πŸ‘ŒπŸ’πŸŒΎπŸŒΏ

He's very short πŸ˜πŸ˜…#Hardwell #1988 #076 #Life #Short #Beauty #1988 #Amsterdam #ArstedseSluis πŸƒπŸ’• #MyLove #Netherlands #HardwellFamily #UWA #love #UnitedWeAre πŸ’€πŸ‘€#Friday #Friends #Photo πŸ˜πŸŒ›πŸ“·

Good luck in your midterms @melanie.chrispin ❀️❀️ I miss our antics 😒
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#dublin #ireland #bernardshaw #nightlife #studyabroad #UWA #uwastudents #ucd #travel #travelgram

Perth Writers Week at UWA. Love this time of year in Perth #festivalofperth #uwa #perthwritersfestival #justanotherdayinwa #readingnerd

All is possible πŸ˜πŸ”Š #Hardwell #RobbertVanDeCorput #GoodNight #Hello #1988 🎈🌟 #LikeAndShare #Smile #UWA πŸ”₯❀ #Party #Dream πŸŽˆπŸƒ #Handsome βœˆβ˜€ #Puchojenso #Love #LiveTheLife ❀πŸ’₯

Back to it!! All these stories and all of these wonderful bright brave friends!! #perthwritersfestival #perthfestww #PERTHFEST #PERTHFESTWW #uwa

Thrilled to meet Jeff at @universitywa ODay. So many @uwastudents discovering our wonderful university #uwa #uwastudents

οΌ§raduationπŸŽ“πŸŽ“
1γƒΆζœˆι–“γ‚γ‚ŠγŒγ¨γ†οΌβ™₯️
#graduation #uwa #perth #australia

Head over to LWAG today at 11:45am for a curator’s talk on the Berndt Museum’s Asian Collection by Sarah Ridhuan for the Perth Writers Festival.
#perthfest #perthfestww #asiancollection #museumart #wayungkulit #UWA @perthfest @berndt.museum @universitywa

Thought we’d give black and white a try!! Already missing marching season but just 5 short months until we’re back on the field!!
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#uwa #uwaband #marchingband #collegeband #colorguard #football #ncaadii #band

Lord, let my weakness display your strength. ||
Take comfort in knowing God is at work in your life today. He has not forgotten you but is perfecting your faith in Him. Day by day, storm by storm, our good father is providing His grace which is sufficient, it is enough. His power is made perfect in all our weaknesses.
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2 Corinthians 12:9
β€œBut he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.”
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#bibledaily #christianposts #christianinstagram #christianblogger #untilwearise #uwa #strengthinourweakness #weakness #strength #biblepost #bible #bibleverse #2corinthians129

Nothin but smiles tonight! What a great group of girls and an epic game!! Finals here we come πŸ€™πŸΌβšΎοΈβ™₯οΈπŸ‘­πŸ‘­πŸ‘­#uwa #softball #doubleheader #hustling #havinfun and #workinhard #softball

I Can't believe it Warner Music Group & Coast 2 Coast Live I'll see y'all soon #Wow #MakeWay4UnorthodoxMusic #UWA #MrInTheGame #UpNext #rapmonster #imbackbitches

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