[PR] Gain and Get More Likes and Followers on Instagram.

#uvucampusrec

286 posts

TOP POSTS

About last Friday.... woowww second time winning this competition. 315lb squat, it was nice meeting you :) #uvucampusrec #swolverine #girlswhopowerlift #womenwholift @womensbest @girlswhopowerlift @powerliftingmotivation

Shout-out to @brazilianclubuvu for using our facility this week! We love seeing happy faces at the SLWC! #uvubrazilianclub #uvucampusrec #throwbackthursday #brazilianclub

Starting today we are launching a Kind-off and starting @kombatwithkindness week! The 13th-20th, there will be fun activities and events with a kindness theme @uvulife just on uvu campus!! Come join us!! LA building!! #kombatwithkindness #uvucampusrec #bekind #wearep2p #challengeextremism

We love #workoutwednesday!!! What is your favorite workout? #uvuwellnessprograms #uvucampusrec

โ˜๐ŸปLook at these happy people!!!๐Ÿ˜๐Ÿ˜ƒ Happy #WolverineWednesday and #WellnessWednesday you great individuals!๐Ÿ˜œ Do something good for yourself today! #uvucampusrec

#flexfriday Lovebird edition. ๐Ÿ’•#uvucampusrec #uvulife #uvu

Crate stacking tonight at the SLWC climbing wall, 7pm-9pm Come check it out, it's all the rag! #uvuoac #climbingcrates #uvucampusrec #uvuintramurals

Hey I'm new! Ready to change the world #uvucampusrec #uvuwellnessprograms

MOST RECENT

$1 bowling and shoe rentals all week! #uvu #uvulife #uvucampusrec

Good luck yโ€™all! #finalsweek #motivationmonday #uvu

Shout-out to @brazilianclubuvu for using our facility this week! We love seeing happy faces at the SLWC! #uvubrazilianclub #uvucampusrec #throwbackthursday #brazilianclub

Here's the menu for tomorrow's FREE Healthy Cooking Class! Please join us! #uvu #uvustudents #uvulife #uvuwellnessprograms #uvucampusrec #healthycookingutah #utahcookingclass #utahfree

Todayโ€™s #tuesdaytip provided by @logan_lifts_ Check out his form! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Š๐Ÿผ
#Repost @logan_lifts_ (@get_repost)
ใƒปใƒปใƒป
Deadlift Grind 405x9

Awesome pic @trev.carter3 took the other morning during his workout ๐Ÿ˜๐Ÿ˜ Always great views at Campus Rec!

Bring your non-perishable food to the Valley United Against Hunger Food Drive. Donate 3 items and receive a FREE recliner massage or FREE gym entrance! #uvu #uvulife #uvustudents

Join us tomorrow for free bowling, soup & grilled cheese sandwiches!
Nov. 28th 7:30-9:30 pm @ SLWC Bowling Alley #uvu #uvulife #uvustudents

This boomerang gets me every time๐Ÿ˜‚. My cute mom and sisters came to my class while I've been out of town and I loved it!! They are some of my biggest supporters and I'm so thankful for them!
Schedule:
โšกโšกโšก Monday UVU class CANCELLEDโšกโšกโšก (I'm out of town till tomorrow night) โšก Wednesday 9:15am in Orem (free and kids welcome. DM me for address)
***it's our 80s party so come dressed up! โšก Wednesday 8:30pm @ Lindon Crossfit $5 drop in or $40/10 class punch pass

So basically I'll see you WEDNESDAY this week! Morning or night!
#highfitness #highfit #uvucampusrec #lindoncrossfit

Staying here for Thanksgiving Break? Come enjoy a nice workout at the SLWC! Most fitness classes will still be held during Thanksgiving Break hours except Tuesday Pilates with Megan @ noon, & Wednesday Yoga with Kim @ noon.

Did you know we have OPEN PLAY sports EACH WEEK? No need to sign up, all you have to do is come! Swipe to see this semester's open play scheduleโšฝ๐ŸŽพ

Today is the last day to enter the challenge! Come the the SB Atrium from 11am-1pm ๐Ÿ˜Š #uvu #uvulife #uvuwellnessprograms #thinkingthursday #wellness #uvucampusrec

Check out The Project climbing wall! Free to all SLWC members! #uvu #uvugym #uvulife

About last Friday.... woowww second time winning this competition. 315lb squat, it was nice meeting you :) #uvucampusrec #swolverine #girlswhopowerlift #womenwholift @womensbest @girlswhopowerlift @powerliftingmotivation

@valeandrea307 was rumored to be one of the strongest female swolverines on Friday. #swolverine #uvupowerlifting #uvucampusrec

Watch ๐Ÿ‘€ as @mufosta94 squats 2x his body weight at the powerlifting event on Friday. Nice job! #uvupowerlifting #squats #uvucampusrec

Come see us repping the SLWC in the SB Atrium!! #wellnesswednesday #uvu #uvucampusrec #workoutwednesday @chadjacox @mcturnbull24

Nov. 8 & 9, 9:30 AM - 1:30 PM, SB Atrium
Come get new ideas and learn what health and wellness resources are available to you!
#uvucampusrec #uvuwellness #uvu

@codyeugene Now thatโ€™s motivation! #motivationmonday #uvucampusrec #uvugym
#Repost @codyeugene (@get_repost)
ใƒปใƒปใƒป
See that little guy on the left? Well, that guy on the right is going to press that little guy over his head... 4 times.๐Ÿ˜ 165lb x 4. Form was a bit sloppy towards the end, but I overall felt good about the lift. Man, I love seeing strength progress.
Elbow sleeves: @getworkt
Pre: @grobuff

Schedule this week:

Mon โžก๏ธ 5:30pm @ UVU @uvucampusrec
Wed โžก๏ธ 9:15am @ Geneva Heights stake center. Free and kids welcome. DM for address.

Excited for these fun 80s tracks!! 80s party and more classes coming SOON!! Keep checking back!

#highfitness #highfitnessutah #uvucampusrec #aerobicsisback #80sherewecome!

The track has a beautiful view all year long ๐Ÿ˜ #track #uvutrack #uvutrackandfield #uvucampusrec #uvugym #fitforlife

Our November employee of the month is Lindsey L.! Lindsey does so much for Campus Rec. Youโ€™ll often see her diligently working or studying behind a desk, cleaning the gym, or helping people check out equipment. Lindsey is also one of the faces behind our social media! Sheโ€™s originally from Lehi, Utah. Sheโ€™s studying Communication Disorders and hopes to become a Speech Pathologist. She loves dogs, nature, Netflix, the beach and her husband. ๐Ÿ’ž Lindseyโ€™s favorite thing about Campus Rec is the people she gets to work with! Thanks for all you do Linds! #uvucampusrec #uvu

Sign up for personal training with Austin!
This is what he says to you: "Just don't quit! The key to any fitness program is consistency. The thing we have found that helps people succeed the most is accountability. Having someone that you have to report to that is counting on you and encouraging you helps give you that push you need to keep you motivated."
#fitnessfriday #personaltraining #uvucampusrec #motivation #feelitfriday

Arm day for @madsen.megan on #workoutwednesday ๐Ÿ’ช๐Ÿป See more in our story!

๐Ÿ™€๐ŸŽƒโ˜ ๏ธ Check out strongman @rellimmada007 killin it @uvucampusrec!! #Repost @rellimmada007 (@get_repost)
ใƒปใƒปใƒป
Hitting some heavy singles today. It's feeling pretty good and I'm excited to hit 500 soon.
#deadlift #strongman #uvu

Have a happy and safe Wolverine Halloween! ๐Ÿ–ค UVU Campus Rec

Cute ladies from my mom group dressing up last week!

UVU- I better see some costumes tomorrow cuz I'm going ALL OUT!

MON โžก๏ธ UVU 5:30pm @uvucampusrec

Also- who am I going to see at the Halloween HโšกGH Event that night???
๐Ÿ™Œ๐ŸŽ‰๐Ÿ™Œ๐ŸŽ‰๐Ÿ™Œ๐ŸŽ‰๐Ÿ™Œ๐ŸŽ‰ WED โžก๏ธ LDS stake center in Orem (dm for address) 9:15am

Last class for Halloween tracks before they're gone for another YEAR and holy cow one of my all time favorite Cardio Push tracks launched on Friday and you better believe it's on the playlist!
#highfitness #highfitnessutah #uvucampusrec #halloweenhigh
@ilovehighfitness

Who is pumped for tomorrow morning?! Itโ€™s not too late to decide to come get Hโšก๏ธGH with us at UVU!! 10am:)) ALSO!! Iโ€™m now teaching Pilates Fusion on Mondays at @studiocorepilatesut!!! Let me know if youโ€™re interested in a free trial class๐Ÿ‘ป
#friyay #workoutweekend #weekendvibes #pilateslovers #pilatesfusion #highfitnessutah #uvucampusrec #weekendsweatsesh #yougotthis

HIGH FITNESS! We have THREE awesome High Fitness classes going on Mondays and Wednesdays @ 5:30-6:30pm, and Saturdays at 10am. Come try it out!

Thanks @highfitnessalex for the photo!

TONIGHT! Come learn the thriller!
Free bowling, rock climbing, and treats! Everyone is invited, see you there!

Check out #twins @riahmorrell @torimorrell with a fun and creative cardio workout!!!#workoutwednesday #cardio

Watch out! Weโ€™ve got #GUNS here at the #uvugym.
#Repost @_spinclass (@get_repost)
ใƒปใƒปใƒป
Sleeveless Saturday!
#gymmin #arms #workout #curls #gainzzz #spinclass #musclemilk #saturdaygrind #sicktank #sexy #noedit #nofilter

Also, this CLASS!!! Makes Monday the best darn day of the week!! Comment if you're in this pic so I can tag you next time!! #uvucampusrec #ilovehighfitness #aerobicsisback #biggerbetterhigher #highfitnessutah #highfitness
@ilovehighfitness @uvucampusrec

Will I see you there?!?! It's free and it's going to be a ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰! @uvucampusrec @ilovehighfitness #highfitness #uvucampusrec #thrillerthon

This Thursday we are getting SPOOKY๐Ÿ‘ป Come to UVU Student Life Center for the thriller- thon and some scary good Hโšก๏ธGH FITNESS๐ŸŽƒ Free for everyone!!!

Wow. Just... wow. #motivationmonday

#Repost @perez.life (@get_repost)
ใƒปใƒปใƒป
I love to lift weights, but lifting my body against gravity is pretty fun too.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

It's beginning to look a lot like...HALLOWEEN! Don't forget Nightmare at the SLWC on Thursday! Free bowling, rock climbing, and thriller choreography! Treats, costume contest, and more!

Perfect day for abs! Reminder that today we are open from 8am-8pm. #uvucampusrec #uvuwellnessprograms #absday

Last weeks class killed it!!!! So much fun with all these crazies๐Ÿ˜œ Canโ€™t wait to do it again this Saturday!!!! Whoโ€™s coming?! #aerobicsisback #highfitsociety #sweat #ilovehighfitness #uvucampusrec #utahworkout #highfitnessutah

Customer appreciation day!!!! Free recliner massage today! #uvuwellnessprograms #uvucampusrec #uvulife #uvu

Not an SLWC member?
Attend a fitness class for FREE all day Wednesday when you wear your UVU apparel! *Classes are always free to SLWC members.
#uvu #uvulife #uvucampusrec #wolverinewednesday

Today is the LAST day to sign up for Intramural Leagues! We still have openings for: bowling, indoor soccer, co-ed volleyball, basketball, and arena flag football! Go to www.imleagues.com/uvu to sign up!

My goal has been to deadlift 3 x's my bodyweight. I finally got it. 500 lbs.
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
#deadlifts #powerlifting #weightlifting #lift #liftheavy #strengthtraining #spartanracetraining #spartanrace #train #exercise #workout #weights #gym #gymtime #gymlife #gymmotivation #fit #fitness #fitlife #fitfam #fitspo #getfit #stayfit #uvucampusrec #uvugym #uvulife #goals #progress #healthy #lifestyle

Great to see @trev.carter3 working hard at the #uvugym and sticking with it! ๐Ÿ‘Š๐Ÿผ #Repost @trev.carter3 (@get_repost)
ใƒปใƒปใƒป
Guess what?!?! I am consistently making it to the gym! This may not seem like a big deal but it is. Thanks @megc217 for the support and @uvucampusrec for providing a gym for student and staff

What is PiYo?
A high intensity combination of Pilates and Yoga-style movements. Come enjoy this class for serious strength and flexibility training! ๐Ÿ‘Š๐Ÿผ
M/W @ 12pm with @kierarochelle
T/Th @ 5:30pm with @tiaridersorensen

Beautiful view from the cardio machines at the UVU Gym right now! Come and enjoy a stunning workout this evening. #uvucampusrec

Most Popular Instagram Hashtags