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#uvodi

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No gym? No problem ๐Ÿ˜Ž #fitness #uVodi #SummerShredding

What a great way to start off my morning โ˜€๏ธ so in love with this shake ๐Ÿ“โค๏ธ #uvodi #fitnessmotivation #nuvodi #staygrindin #healthy

"Applause Waits on Success" #success #fitness #uvodi #motivation #workout

It's about that time ๐Ÿ˜› #uvodi

Ran into @isick_fit and @v8alfred at the gym tonight #uvodi gang gang ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #uvodifam #squad #fitness #gymflow #cardioday

Sasvim prijatnih 28 stepeni ๐Ÿ˜Š #uvodi #day3

What are you having for lunch today? ๐Ÿฑ yes, that is white rice. Why? Cause I ran out of brown lol #mealprep #uvodi #uvodigirl #staygrindin #healthy

Act like a lady, think like a B0$$ ๐Ÿ’ฐ๐Ÿ’Ž๐Ÿ’ก#entrepreneur #uvodi #feelinmyself

Repost from @antonio.uvodi - working out with his FitCrew and all looking killer!! #uvodi #fitcrew #workouts #fitness #transformuvodi

MOST RECENT

Itโ€™s been such a great year with @uvodi ๐Ÿ˜ from launching the company with them, to now a year later, so much has changed. I guess thatโ€™s #StartUpLife for you ๐Ÿคทโ€โ™€๏ธ but of course, we changed for the better and I stuck it out. #RideOrDie โ˜ ๏ธ From the get go, I have used, loved, and believed in the product. But what kept me around was the VISION. ๐Ÿ‘ Iโ€™m really glad I persevered because now I have the opportunity to play a larger role as the Director of Brand Awareness leading a team of brand ambassadors, handling social media promotions, sampling the products at gyms across the Bay Area, and much more. โœŠ
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Ultimately, I just want to make a difference in the ๐ŸŒ & I want to make peoples lives better through FITNESS. ๐Ÿ’ช๐Ÿป It was through fitness that I changed my #mindset, my #confidence, my beliefs about myself, and my #health. & This is my golden opportunity to do that for others. ๐Ÿ’› Together, we C.A.N, and it all starts with U. #Uvodi ๐Ÿค
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#Fit #FitnessGirl #Fitgirl #fitlife #fitgirl #fitchick #fitfam #getfit #fatloss #proteinshake #protein #breakfastshake #entrepreneurship #womeninbusiness #youngandhungry #successmindset #mindset #motivation #fitnessmotivation #bayarea #sanjose #santaclara #bayareababe #bayareafitness

#tbt to my last day at the gym before I left the country ๐Ÿ›ซ๐ŸŒ
#JUL2017
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#FightTheFig #PARKOURISOURS #WEARENOTGYMNASTICS
#Parkour #Freerunning #workout #fitness #gym #progress #fun #movement #uVodi #health

I would like to get through the bars without my feet touching ๐Ÿ‘ฃ
#JUN2017
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#FightTheFig #PARKOURISOURS #WEARENOTGYMNASTICS
#Parkour #Freerunning #workout #fitness #gym #progress #fun #movement #uVodi #health #bars

Crushed leg day with my girl @manda.million last night. Omg Iโ€™m really feeling this morning ๐Ÿ˜ซ๐Ÿ˜ซ
Shouts to our photo bomb @fitboyzee lmao
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#bcflex #fitness #transform #inspire #fitgirl #girlswholift #fitnessmotivation #fitnessinspiration #nopainnogain #fitnation #fitfam #cleaneating #fitfood #mealprep #youcandoit #justdoit #uvodi #uvodigirl

On one of the first few times I tried the run on the bars, I slipped on the second bar and bruised my ribs. This is my redemption ๐Ÿ‘๐Ÿผ
#FEB2016
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#Parkour #Freerunning #workout #fitness #gym #progress #fun #movement #uVodi #health #bars #redemption

Learning side-flips and euro steps ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ
#FEB2017
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#Parkour #Freerunning #workout #fitness #gym #progress #fun #movement #uVodi #health #flip #flow

Spiders giants are one of my favorite things to do ๐Ÿ˜„
#JAN2017
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#Parkour #Freerunning #workout #fitness #gym #progress #fun #movement #uVodi #health #yeaboi

Been taking this shake for a whole year now. Still my fav โค๏ธ bcaas & whey isolate in one! Plus a bunch of healthy vitamins and super fruits for muscle recovery. Thanks @uvodi for giving me some gym swag to represent my favorite brand ๐Ÿ‘๐Ÿป
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#Uvodi #Represent #Fitness #FitGirl #FitnessGirl #FitGirls #FitnessGirls #GirlsWholift #Girlswithmuscle #Gains #GirlGains #24hourfitness #Postworkout #LegDay #Sponsored #GymFlow #Workout #GymLife #Fitlife #Fitforlife #ProteinShake #protein #Macros #getfit #weightloss #Muscle

AMFIBIJA! Zahvaljujuฤ‡i darovitosti mog neskromnog i elitnog Borฤanskog sponzora plave krvi ovim predrodjendanskim poklonom konaฤno sam adaptiran svim uslovima nemilosrdnog ลพivotnog okruลพenja u veฤitoj borbi za egzistenciju. Majkela Felps podneo zahtev za invalidsku penziju jer savremena farmacija ma koliko god futurizovana bila ipak ne uspeva da uhvati korak sa novonastalim Kaฤ‡kim endemskim organizmom sposobnim da i u najsurovijim uslovima otpliva ledjnog delfina slobodnim stilom prsima... #nasuvom #uvodi #levitacija #emancipacija #sibilarizacija

Killed that leg day with my girl @manda.million ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ Iโ€™m wiped out but this #uvodi whey/amino shake is going to bring me all the way back ๐Ÿ˜Œ
Update: I started counting my calorie intake as it pertains to counting macros. And Iโ€™m monitoring my macro nutrients as well. Iโ€™ve been doing this for 6 days now and I already see a huge difference in how lean I look and feel. Canโ€™t wait to see how Iโ€™ll look in a month! โ€ข
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#bcflex #fitness #transform #inspire #fitgirl #girlswholift #fitnessmotivation #fitnessinspiration #nopainnogain #fitnation #fitfam #cleaneating #fitfood #mealprep #youcandoit #justdoit #uvodi #uvodigirl

Even though I have a cold, I didnโ€™t use it as an excuse to not lift ๐Ÿ’ช๐Ÿผ๐Ÿคง #ThatMightBeBad #NoExcuses
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#workout #fitness #sick #gains #lift #parkour #deployment #progress #army #muscle #strength #training #uVodi #ThereIsNoFinishLine

Lunch prep โœ… This literally took me 25 minutes to make and thatโ€™s including prep time (which is barely anything) and making breakfast at the same time. โ€ข
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#bcflex #fitness #transform #inspire #fitgirl #girlswholift #fitnessmotivation #fitnessinspiration #nopainnogain #fitnation #fitfam #cleaneating #fitfood #mealprep #youcandoit #justdoit #uvodi #uvodigirl

#MMA for cardio? I think yes! ๐Ÿ‘Š๐Ÿผ
๐Ÿ“น: @lsh523v .
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#fitness #cardio #progress #gains #learning #uVodi #floorislava

There are no shortcuts in fitness. It involves immense discipline and hard work. ๐Ÿ’ช๐Ÿผ
๐Ÿ“ท: @lsh523v .
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#fitness #progress #parkour #health #gains #exercise #gym #discipline #hardwork #uVodi

So today is the final day of my cut and there has been alittle bit of changes to my physique, an overall I can say I made a lot of progress over these 6 months of cutting body fat, I know I'm nowhere near where I want to be, but I know where I want to go and that is for me to try and bring a better physique next summer and hopefully step on stage and compete who knows, well I hope you all are having a great Saturday and enjoy it and be safe๐Ÿ˜Šmy starting weight for this cut was 208 my current weight 169#weightlossmotivation#leanphysique#obesetobeast#iamtransformable#transformation#bodytransformation#bodybuilding#uvodifitness#uvodi#weightlossjourney#myfitnessjourney#fitbody#fitnessmotivation#cutting#progress#progresspic#mystory#myjourneytofit#myjourney#livefit#weightlifting

Is anyone looking for a great tasting protein powder? I suggest you give @uvodi cookies n cream a try, also right now it's bogo 50% for a huge Labor Day weekend sale starting today Friday September 1st-4th, you can click the link in my bio to check out the product and grab yourself a tub of some great tasting protein๐Ÿ˜‹thanks and I hope you all have a blessed and great Labor Day weekend๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ#uvodi#uvodifitness#labordayweekend#bogo50off#weightlossgoals#fitnessmotivation

"Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results." - Andrew Carnegie #uvodi #team #workout #motivation #rise #fitness

Our Nuvodi Shakes help your muscles rebuild, recover post workout and replenish depleted protein levels. Whey Protein and amino acids are of the utmost importance to growth and development. Sweetened with Stevia. Enjoy!
#whey #protein #fiber #workout #antioxidants #uvodi #nuvodi #proteinshake #nutrition

Fall in โค๏ธ #uvodi #fitness #workout #lifestyle #love

"Opportunities to find deeper powers within ourselves come when life seems most challenging" - J.C. #uvodi #fitness #motivation #within #power #challenge

Sasvim prijatnih 28 stepeni ๐Ÿ˜Š #uvodi #day3

#uvodi knows what time it is! ๐Ÿ”ฅ๐Ÿ’ช #fitness #hiit #workout #mind #challenge

We should be doing pulling movements at least twice a week and more then pushing movements for good shoulder health...but don't forget to neglect the vertical pulling movements like the pull ups. There are many ways to improve your pull ups... eccentric training, banded drop sets, etc. My personal favorite is weighted pull ups. Nothing better then attaching weight to yourself and getting your chin over that damn bar. Here I'm doing a 3X3 with 62 pounds finished with a AMRAP set, notice I'm doing STRICT pullups...get after it. #vertical #pull #pullups #fitness #gym #strength #uvodi #transformuvodi #weights #community #accountability #nutrition #health

If you're fit, you're mentally better. ๐Ÿ’ช๐Ÿค“๐Ÿฅ‡๐Ÿš€ #uvodi #litnfit #fitness #workout #mind #challenge

Another damn good conditioning session with @jhoetfc at @thefitnesscoalition...when I'm not training my clients I make sure to train with people who push me to my limits. Today was one of those days. 10 minutes to complete 30 reps of log clean and jerks at 135 lbs (only got 28) but now I have a mark to beat, working on my weak points and this is def one if them but regardless...today was a good day!#conditioning #strength #power #fitness #team #gym #training #community #accountability #nutrition #uvodi #transformuvodi

Great to get #litnfit with uVodi Athlete @sophieconcordel and PiBetaPhi San Diego! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
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It is our mission to empower and support all student athletes in their endeavors on and off the pitch, court, field, gym, in the classroom, and within the community at large. These are our next leaders!! #uvodi #pibetaphiucsd #fitness #leadership #hiit #workouts #protein

Favorite part of my day is training my clients...today I brought out the cane and told her, if she stops strength training then we can start practicing using the cane in the picture...it got us both laughing but more importantly the message is real. My biggest goal in life is to live as long as I can without ever having assistance with a cane, wheel chair, etc...this is my life long goal with fitness. Share yours, would like to hear it. #uvodi #transformuvodi #community #accountability #nutrition #gym #health #fitness #havefun #goals #exercise #team

Priprema za talase ๐ŸŒŠ #razgibavanje #uvodi #lefkadabeach #waves #yogistyle

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