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#utahyogis

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But can your warrior dab tho?
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#dabbingwarrior #warriordab #lol

Since 2012 I've had the privilege of teaching yoga at Golds Gym now Vasa Fitness. I still have a class there every Monday night 9:15 pm. These yogis are awesome people!
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#vasafitness#yogaclass#utahyogis#yogateacher#utahcounty

Now if only I could grab my shins, dagnabbit!
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#backbend #wheelpose #urdvhadhanurasana #bridging #flexibility #bendy

Asanas don't exist as things. There's no such "thing" as an asana. An asana is a gesture. It's a verb. It's something that a person does. So the context of asana is the person doing it. πŸ™πŸΌ What a beautiful way to view our asana practice, as a unique expression of each and everyone of us!
Two such inspiring examples of living their asana @karmakac @alissayoga ❀️ TBT to last year in @archesnps working with @conditiononevr on a virtual reality meditation/yoga series. If you haven't already - check them and their videos out!
Photographer @shutterscorpion
#shutterscorpion #conditiononevr #utahyogis #yogaoutdoors #yoginis #yogaeverywhere #eaglepose #garudasana #archesnationalpark #supportourparks #outpublicland #befierce #wildside #yogafamily #goddesses #forceofnature

Thanks to everyone for making last nights kirtan so special!!!
The musicians were great! Epic singing/chanting and dancing and the vegan food was tasty! We have some more special events coming soon!!!
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#theyogashala#utahyogis#kirtanyoga#oremutah

MOST RECENT

But can your warrior dab tho?
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#dabbingwarrior #warriordab #lol

Now if only I could grab my shins, dagnabbit!
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#backbend #wheelpose #urdvhadhanurasana #bridging #flexibility #bendy

Next Saturday, Oct. 28 is a full day of free yoga! @yarayoga will be teaching a revolution wheel class, and there are only 20 spots! Be sure to sign up because it's filling up FAST! πŸŽ€πŸŽ€
Come in pink and do some yoga for a good cause. Any donations are welcome and 100% of proceeds will go to Lolly's Locks--they make wigs for cute cancer patients. We can't wait to see all of you next week in PINK!
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#inbalanceyoga #yogawheel #revolutionwheel #inbalancetribe #inbalanceyogaorem #utahyogis #utahyoga #yogastudio #yogaforacause #breastcancerawareness #breastcancerfundraiser #wearpink

No fancy background, no cool video editing, not wearing a leotard that gives me a wedgie (when did that become a thing on Instagram?!), not advertising a skinny tea or skincare regimen... not there is anything wrong with those things! But these videos and these photos are meant to be snapshots of my *actual* practice and most of that happens in a very unglamorous living room, in the same yoga pants... don’t get disillusioned by the pretty package that looks like yoga on our IG feeds. The daily practice often isn’t full of amazing tricks, but in the moments when you get to be present, whether that’s in your favorite studio or in nature or in your dusty living room. The real yoga is internal. .
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#everydaymagic #yogaaddict #yogisofig #yogisofinstagram #thewayoftheyogi #yogaoffthemat #yoga #yogaeverydamnday #igyoga #yogi #practicedaily #mombod #livingroomyoga #lessonsfromthemat #yogateachesme #yogaoffthemat #birdgerhlscanfly #slc #utah #provo #orem #utahyogis #utahyoga #fitmom #workinprogress #wildwomen #goodvibes #yogajunkie #namaste #namasteallday #werk

Who inspires you?
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It’s Bruce Lee and Jonsi for me today. .
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#inspiredby #martialartsinspired #jonsi #fallmusic #godo

3 classes happening today!
🌼7:00 am. 🌼9:30 am. 🌼9:15 pm. See you in class πŸ™πŸ»
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#yogaclass#theyogashalatribe#utahcounty#oremutah#utahyoga#utahyogis#yogainorem#downwarddog#oremyoga#orem#yogashala

One of life's greatest message to me so far has been that in order to reach for the stars you must first be grounded and balanced. .
And so the journey begins. Everyday finding balance so that those stars can come closer and closer into my reach ✨ .
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Thanks my beautiful sis @claire.aurelia for always taking my photos :)
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#balance #reachforthestars #personalgrowth #stability #grounded #dreams #yoga #utahyogis #utahyoga #vegan #plantbasednutrition

"You're going to meet many people with domineering personalities. The loud, the obnoxious, those that noisily make their claims in your territory and everywhere else they set their foot on.
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This is the blueprint of a predator. Predators prey on gentleness, peace, and calmness, sweetness, and any positivity that they sniff out as weakness. Anything that is happy and at peace, they mistake for weakness.

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It's not your job to change these people, but it's your job to show them that your peace and gentleness do not equate to weakness. I have always appeared to be fragile and delicate but the thing is, I am not fragile and I am not delicate. I am gentle but I can show you that the gentle possess a poison.
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I compare myself to silk. People mistake silk to be weak but a silk handkerchief can protect the wearer from a gunshot. There are many people who will befriend you if you fit the description of what they think is weak; predators want to have friends they can dominate over because it makes them feel strong and important.
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The truth is that predators have no strength and no courage. It is you who are strong and it is you who have courage. I have lost many a friend over the fact that when they attempt to rip me, they can't. Try accuse me of being deceiving; I am not deceiving, I am made of silk. It is they who are stupid and wrongly mistake gentleness and fairness for weakness. There are many more predators in the world, so I want you to be made of silk.
You are silk. ~ C. Joybell C. .
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#iamsilk

Life is tough... but I'm a tough bitch. πŸ’€πŸ–€
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#handstandeveryday #invertyourself #badbitchesonly

Come in pink πŸ‘š to do yoga for a good cause and maybe win a prizeπŸŽπŸ›οΈWe will have classes all day, and all donations go to Lolly's Locks! Try the yoga wheel @revolutionwheel with @yarawilde or any one of our classes from our amazing teachers!
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@aubergineandcompany πŸ₯— @redmondfarms πŸ§€ and @amaradayspasalon πŸ’†πŸΎ will be sponsoring the event and giving out our prizes for biggest donation and best pink getup! You can also post about the event and use the #inbalancebreastcancerday and you will be entered to win a prize!
#yogawheel #revolutionwheel $10 per wheel.

Start or end the day on your mat. Today 7:00 am & 9:15 pm. .
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#yogaclass#theyogashalatribe#utahcounty#oremutah#utahyogis#utahcounty#theyogashala

One Love Yoga, β€οΈπŸ’›πŸ–€πŸ’šWe are yogis, artists, brothers, sisters, fathers, mothers, gay, straight, queer, black, brown, white, yellow, it doesn't matter where you come from or what college you graduated from. We recognize and love all people! We only build bridges and only manifest love above all! Love trumps fear and hate! OLY builds bridges and create communities all around the world. The Divine in us sees and Loves the Divine in each and everyone of you. We are One Love Yoga, all are welcome to The Pride ... β€οΈπŸ–€πŸ’›πŸ’š
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#yogaeverydamnday #yogaforall #yogalove #yogacommunity #slcyogis #meditate #mindfulness #fitness #health #mudra #namaste #pilates #strong #yogaaroundtheworld #bodylove #yogajourney #utahyogis #love #poweryoga #restorativeyoga #athletesyoga #highvibe #goodvibes #yinyoga#stateofmind #corepoweryoga #oneloveyoga #oneloveyogapride #welcometothepride #slcyogatribe #namaste

Join us tonight 5:45 pm. @yoganinja108 will be taking us into some arm balances. There will be options for all levels and abilities πŸ™πŸ»πŸ˜Šβœ¨
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#utahcounty#yogaclass#theyogashalatribe#oremutah#utahyoga#utahyogis#fallcolours#armbalance#ekapadabakasana#orem#yogainorem#armbalancejunkie#bereceptive

When it takes you a million years to get warm 😰

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