#utahyogis

1748 posts

TOP POSTS

Thrilled to start the summer's outdoor yoga events here in SLC....and to make it even more powerful, this morning's rooftop yoga was guided with the incredible @mynameisjessamyn! What an honor to practice, breathe, and laugh with so many!
#utahyogis #slcyoga #rooftopyoga

Asanas don't exist as things. There's no such "thing" as an asana. An asana is a gesture. It's a verb. It's something that a person does. So the context of asana is the person doing it. πŸ™πŸΌ What a beautiful way to view our asana practice, as a unique expression of each and everyone of us!
Two such inspiring examples of living their asana @karmakac @alissayoga ❀️ TBT to last year in @archesnps working with @conditiononevr on a virtual reality meditation/yoga series. If you haven't already - check them and their videos out!
Photographer @shutterscorpion
#shutterscorpion #conditiononevr #utahyogis #yogaoutdoors #yoginis #yogaeverywhere #eaglepose #garudasana #archesnationalpark #supportourparks #outpublicland #befierce #wildside #yogafamily #goddesses #forceofnature

Today I was in Ogden and had the privilege of giving a special class on the history of yoga. It was for a yoga teacher training at Lotus. I had a great time! We ended it with some kirtan πŸ™πŸ»πŸ˜Š #yogateachertraining#yogaclass#utahyogis#utahyoga#ogdenutah

Adhomukavrksasana practice today . Bringing movement back into my handstand . Since I stopped practicing them for a while . #effyourbeautystandards #yogabody #yogaforeverybody #utahyogis #utahyogis

You have power over your mind - not outside events. Realize this, and you will find strength. -Marcus Aurelius
.
.
Focus on the big picture is my mantra todayπŸ™πŸΌ
.
.
Flyer- @aspen.briggs
Photographer- @kyara.englund .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#partnerworkout #partneracrobatics #utahyogis #acroyoga #handstanddaily #handstand #scorpionhandstand #thighstand #handstandonthighs #acro #partneracro #StandingAcro #roottorise #farmington #farmingtonutah #utah

Another night of FREE YOGA at @wholefoodsut in Sugarhouse tonight! 7pm!
We hope to see you there!
#corpoweryogaslc #om #cpyslc #wholefoodsmarket #wholefoods #wholeyoga #slcyoga #utahyoga #utahyogis #freeyoga #outdooryoga

Mama and Emma πŸ‘©β€πŸ‘§
.
.
.
.
#nofilter #utahmountains #mountains #spring

MOST RECENT

These mats are awesome. They're made of jute (sustainable, durable & cleanly) & don't have any nasty formaldehyde in them. Super grippy too. I ordered some for my studio & I'm stoked for them to arrive. πŸ€—Trying to use the most eco friendly & sustainable decorations & props in my studio because I want to live what I believe. The Earth πŸŒΊπŸŒ²πŸŒ›πŸŒž πŸ’¦πŸŒŠdoes a lot for us. Why would we be mean to it? 😩 In other news, group classes coming soon! Woot! 😍🀘🏼

Bring your wee one and come monkey 🐡around (har har) with us tomorrow at mommy/daddy & me yoga! It's going to be a blast!
4pm @ 2218 Valley Drive Eagle Mtn, UT. $12 parent + child, $5 each additional child. πŸ‘†πŸΌBring your own mat if you've got one. I'll be having another one of these on June 1st at 10:30am. #wellness #yogagirl #utahyogis

See you tomorrow night for our next #TeacherTraining #OpenHouse at the Trolley Square studio. Stop in whenever you can! We'll be there from 7 to 9pm!
#cpyslc #slcyoga #utahyoga #utahyogis #om #namaste #trolleysquare #corepoweryogaslc #cOMmUNITY #corepoweryoga #unlockyourpower #wildwednesday #unlockyourwild

Every breath, an offering. Every movement, a prayer. The good experiences, as well as the "bad" are sacred. .
.
.
It's been the lesson from the universe, reminding me that both the light and the dark are necessary for depth. Light without shadow is flat; without dimension or layers. It is the dark that makes the light more brilliant. They feed each other and are inseparable. .
.
.
I often think back on my life experience and think "I wish I hadn't done _____, hadn't said______, hadn't seen_____." But then I am reminded that if I hadn't been through it, I wouldn't have the clarity and sense of truth and self on the other side. I wouldn't be who I am without my edges and my shadows. .
.
.
"We can easily practice *santosa* in the beautiful moments and joyous experiences of our lives. But Patanjali asks us to be willing to embrace the difficult moments." -Judith Lasater
#bhakti #sunshineyogavibes @kellymarie_yoga @yoga_mami @sdharamr @aloyoga

Another night of FREE YOGA at @wholefoodsut in Sugarhouse tonight! 7pm!
We hope to see you there!
#corpoweryogaslc #om #cpyslc #wholefoodsmarket #wholefoods #wholeyoga #slcyoga #utahyoga #utahyogis #freeyoga #outdooryoga

Two more days to save! Sign up by May 24th ~ which is ALSO an Open House night at Trolley Square! 7-9pm.
Comment or private message with any questions! See you there!
#openhouse #teachertraining #utahyoga#utahyogis #yogateachers #cpyslc #om #teachertraining #utahyogatraining #corpoweryogaslc

Trying to stifle my laugh because I can pull my own hair with my toes πŸ˜‚ (look ma, no hands!!) #sunshineyogavibes @sdharamr @kellymarie_yoga @yoga_mami @aloyoga

Weekends are for exploring and yoga. See you on your mat!
Student Paige in Green River, Utah.
#corepoweryoga #sundayvibes #yoga #yogaontherocks #om #cpyslc #utahyoga #beUTAHful #utahyogis

I πŸ–€ standing on my hands πŸ™ŒπŸΎ

Join us Sunday morning 9:00 am for Sunday Funday class! It will be at the studio as it's just a wee bit too cold to be outside. (845 N. State Orem) Sunday's always free!
.
.
.
#theyogashalatribe#letsplayyoga#utahyoga#backbends#kapotasana#ustrasana#pigeonpose#camelpose#heartopeners#sundayfundayyoga#orem#oremutah#utahyogis

Grateful .
Grateful to be taught by my fellow teachers and by my lovely students.
Grateful for the chance I get to watch you open yourselves.
Grateful for the chance I have to be open among kindred spirits.
Just #grateful. πŸ–€

Tomorrow is the day! AIReal classes open to the public @inbalanceyoga! Take advantage of our Mother's Day special, and buy a 3 punch class pass for $45 (valid for both members and non-members). I'll be teaching at 9:15, and can't wait to share this unique and lovely practice with all of you! #aerial #yoga #AIRealyoga #yogi #yogini #yogagirl #yogalove #yogalife #yogaforlife #yogaaddicts #yogapractice #yogainstructor #yogisofinstagram #yogaeverywhere #yogaeverydamnday #namaste #namasteallday #utahyoga #utahyogis #utahisrad #purplehair #purplehairdontcare #tattooedyogi #tattooedyogini #teeki #teekigram #teekigirls #inbalancetribe #rebelyoga #letsstartarebelution

"I knew who I was this morning but I've changed a few times since then .." -Lewis Carrol .
.
.
#metamorphosis

Join us for our Teacher Training open house tonight at the Highland studio. We'll be there from 7-9 to answer your questions, talk about your WHY, and prepare you to #UnlockYourPower.
See you there! πŸ“·by @jaydashphotography
#teachertraining #transformationthursday #openhouse #utahyoga #utahyogis #yogateachers #standingbowpullingpose #cpyslc #corepoweryoga #corepoweryogaslc

πŸ‘½βœ¨

Beat this May cold front with us, maybe we'll go upside down!
#Repost @courtney_strong_ with @repostapp
・・・
#corepoweryoga #cpyslc #cOMmUNITY #om #yoga #handstand #inversion #yogateachers #utahyogis

#downwarddog pose improves: digestion,vitality,circulation Strengthens: arms,shoulders,neck,back,hips,abdomen,legs,calves,arches, Calms:brain,stress,mild depression

β€’ Keep close to nature's heart... and break clear away once in a while and climb a mountain or spend a week in the woods. Wash your spirit clean. -John Muir β€’

Most Popular Instagram Hashtags