#uspatexas

3945 posts

TOP POSTS

4 weeks to till the uspa gulf coast open. Focus between now and then is dropping hips and keeping bar close. #deadlifts #deadlifting #deadlifter #uspatexas #joshstrengthmethod @jailhousestrong

Best meet by far! And to top it off, I won best lifter for the open raw category! Ended bench with 126, and PRd on deadlift with a 314 (2nd) & 325 (1st vid) deadlift! Added 30lbs to my last total 730!!! Got to lift with @rgvstrength, my beautiful friend @dee.vela and had @hector_garza_88 by my side coaching me and supporting me!!! I love you all! I'm so blessed! So many more pictures to come later! #girlswhopowerlift #powerlifting #123raw #uspatexas

I know how much it hurts to be forced to stop doing something I love which is why it felt so damn good today to see Nikki get back to doing what her and her husband love so much, completely dominating on the platform. Powerlifting is a much better sport with Nikki Gunz around. So proud and happy for both of you, can't wait to see what she does next at Nationals #uspatexas #girlswhopowerlift #uspa @girlswhopowerlift @nikkigunz83

Awesome training seat with my beautiful Siccas❣️❣️❣️ Strength is returning. I can always count on my back...even on shoulder day.I guess you can say that I've got my back😄😄😄
#powerbellystrengthclub #siccmademuscle #houseofgainzgt #powerlifting #uspatexas #gymrat #texas #fitnessaddict #gymlife #bikini #fitspo #bodybuilding #lift #fitfam #inspiration #workout #fit #gym #motivation #fitness
#powerbelly #powerlifter #elitepowerlifter #austin #girlswhopowerlift #npc #npcbikini #shoulders #back

MOST RECENT

4x2x305 comp bench this morning! 4 weeks out! #renewedstrength #powerlifter #bench #nobodycaresaboutbench #icare #181 #uspa #uspatexas

Awesome training seat with my beautiful Siccas❣️❣️❣️ Strength is returning. I can always count on my back...even on shoulder day.I guess you can say that I've got my back😄😄😄
#powerbellystrengthclub #siccmademuscle #houseofgainzgt #powerlifting #uspatexas #gymrat #texas #fitnessaddict #gymlife #bikini #fitspo #bodybuilding #lift #fitfam #inspiration #workout #fit #gym #motivation #fitness
#powerbelly #powerlifter #elitepowerlifter #austin #girlswhopowerlift #npc #npcbikini #shoulders #back

Newest addition to the DBC @adam_baird97 🙌🏼This young stud is looking to break some #worldrecords in the junior 198s come Oct. 21 at the Ft.Lauderdale Ft Expo! He made easy work of 405 for 6 Triples! Dudes a #savage 💪🏼 #dubsbarbell #uspapower #uspatexas #remotecoaching #uspaflorida #powerlifting #squats #americanbarbellclub #onlinecoaching @dubs242 @uspapower

#truestorytuesday ... I suck at touch and go. Bar path all over the place 😬 last set after after 4x4

#touchngotuesday #povertybench #benchpressproblems

Back to my regular videos! Tfw 185 for sets of 8 is considered easy 😄💪
Then did sets of 12 closegrip at 135 for some extra chesticle stuff followed by a bunch of other accessory stuff #powerlifting #uspapower #uspatexas #bench #girlswholift #girlswhopowerlift #texaselitebarbell #teb #148raw #148boiz

Peep me in the background trying to levitate the weights with my hands
@Regrann from @texasbarbellsyndicate - So what did we learn from this little event... don't forget to put your clamp on! Oh and don't die... hahahaha. No one was hurt during this event - we can all laugh about it now. #Texasbarbellsyndicate #teamtexasbarbellsyndicate #GetSTRONGWithUs #GSWU #BuildingStrengthTogether #powerlifting #powerlift #powerlifter #gym #Fit #fitness #instafit #squat #bench #deadlift #Houston #Texas #Htown #TexasStrong #GWPL #USAPL #USPA #USPATexas #USAPowerlifting #SBD #SBDUSA #safetyfirst #UseYourClamps #ClampsSaveLives

@ajg0tskillz @__mim0__ @bjjmark95 @tortilla_power05 @cmonty610

That morning grind about to start - time to kick Monday's ass! Come and join in on starting the week off right! Everyone's first drop in is always on Is! Come Get STRONG With Us! #Texasbarbellsyndicate #teamtexasbarbellsyndicate #GetSTRONGWithUs #GSWU #BuildingStrengthTogether #powerlifting #powerlift #powerlifter #gym #Fit #fitness #instafit #squat #bench #deadlift #Houston #Texas #Htown #TexasStrong #GWPL #USAPL #USPA #USPATexas #USAPowerlifting #SBD #SBDUSA #Monday #kicktodayinthedick

220kgs/485.0lbs at 19yrs old for @josearmas_77 hes 3 weeks 5 days til this big boy makes his mark in the record books!! Junior 308s is all his baby!! #dubsbarbell #gallongainz #strengthcoach #texasbeef #powerlifting #motivation #texastakeover #timetoeat #remotecoaching #uspapower #uspatexas

Deload week is underway! I'm Working in the bamboo bar moving forward to help build more stability in my #benchpress My shoulder issue is pretty had much past so now I need to make sure I attack my #weaknesses and hopefully avoid this problem in the future. Looking back I got out of my routine and stopped doing the things that were important to keep my body functioning properly! #dubsbarbell #jailhousestrong #belowparallel #cambroapparel #lyfthvysht #fdhtx #ganjastrong #uspapower #uspatexas #painfree #lessonslearned #powerlifting @jailhousestrong @pitbullruhl @fdhtx @noahstrength @cam.bro @shenry1215

Most Popular Instagram Hashtags