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#uspatexas

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Two things in life I don’t do tag team with kin folk an fuck with devil shit spank bank 220ish with abs well kinda abs in between a eating disorder of little Debbie’s and wanting to actually diet down 3 weeks till meet day 1900 or bust #powerliting #bodybuilding #USPA #uspatexas

Late post- I️ competed at worlds and took 1st also got to represent Team USA. This was my 821 squat that was red lighted for depth but you be the judge. But overall was a meet and great judges. Starting offseason at little different. Looking forward to working with @kaigreene and changing some things up. #uspapower #nutrishop #teamkai @nutrishopftworth @nutrishopcolleyville #lvlg @livelargefitness #powerliftingwatch #slingshot #reebok #animal #gainsandstrains #blessed #animalpak #apemanstrong #savage #supertraining #RAAAW #relentless #stronghouseproject #pwrlft #reebok #powerlifting #inzer #themeatlocker #lfthvyclothing #iamnutrishop #savageaf #uspatexas @squatchamps @heavylifts #cubecartel #squatchamps @fit2k_tx

I'm so proud of Jessica Clanton! She is competing at her first powerlifting meet, USPA Drug Tested State Meet, in San Antonio, Texas! She went 3/3 on squats. She ended with a 87.5kg/192.9lbs squat, which is a NEW USPA TEXAS STATE RECORD and a 28lb Personal Record!!! Here is her third attempt! @jess_clanton @chris_clanton @uspatexas #andersonpowerlifting#Holcombbarbell#uspatexas#girlswhopowerlift

Belt squats (6plates x15). @alex_christian you like it ?? #uspa #uspatexas #iplworlds2017 #220raw

Flu hit me hard this week so trying to sweat the rest of it out with some High Bar Skwat action. 420lbs x 6 @ RPE 8.5. #7weeksout #uspatexas #longfemurboiz

Really great day at Iron Asylum Sports Complex! Thanks to all of great athletes that attended. @chirolifter and his team from @lakecharlespowerlifting hung out for some lifts afterwards. Glad you guys came thru. #PowerLifter #powerlifting #uspapower #uspatexas

Jon Ball's 1st deadlift 760 lbs. He came back and pulled 804lbs. Great job @sir.lifts.a.lot #uspapower #uspatexas #texasstrong

Nearly tired meet pr. Missed my 225 after this but happy with how smooth this went up. #meetday #uspa #uspatexas #deadliftface

590x1 5 pound PR closing in on a 600 pound pull come December 9th. @dubs242 @dubsbarbellclub @josearmas_77 @deadlifttillimdead #uspatexas #dubsbarbell

MOST RECENT

To whom ever, or whatever you pray to, Amen. Lifting starts at 2pm, almost time for war. #Powerlifting #Squat #Bench #Deadlift #USPA #USPATexas #USPAPower #IPL #Drugtested #Worlds #181 #GreaterThingsAreYetToCome

Watched @doctor.deadlift hookgrip YouTube video last week, and I was looking forward to trying it today. The way he describes how to grip the bar was easy to understood, and he showed different angles of gripping the bar. I'm still learning sumo, but I worked up to a PR on Sumo at 440lbs/200kgs with hookgrip. #powerlifting #sumo #hookgrip #raw #masters #uspatexas #apeman #militarymuscle #red #remembereveryonedeployed #bacon #army #veteran

Two things in life I don’t do tag team with kin folk an fuck with devil shit spank bank 220ish with abs well kinda abs in between a eating disorder of little Debbie’s and wanting to actually diet down 3 weeks till meet day 1900 or bust #powerliting #bodybuilding #USPA #uspatexas

Finally able to move around enough to thank my training partner/coach. I couldn’t bring him to the meet and I don’t have one of those fancy @uspapower banners to pose in front of but Kaiser wanted a medal picture for his IG so here you go.
#uspapower #WAGSANDBEAST @beast_worx @wagsandweights #germanshepherd #germanshepherdinstagram #gsd #gsdofinstagram #dog #powerlifting #uspaohio #uspatexas #dogs_of_instagram #dogs

Late post- I️ competed at worlds and took 1st also got to represent Team USA. This was my 821 squat that was red lighted for depth but you be the judge. But overall was a meet and great judges. Starting offseason at little different. Looking forward to working with @kaigreene and changing some things up. #uspapower #nutrishop #teamkai @nutrishopftworth @nutrishopcolleyville #lvlg @livelargefitness #powerliftingwatch #slingshot #reebok #animal #gainsandstrains #blessed #animalpak #apemanstrong #savage #supertraining #RAAAW #relentless #stronghouseproject #pwrlft #reebok #powerlifting #inzer #themeatlocker #lfthvyclothing #iamnutrishop #savageaf #uspatexas @squatchamps @heavylifts #cubecartel #squatchamps @fit2k_tx

#Repost @uspatexas
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Uspa and True Grind Systems present Queens of Iron. This is a great Women's Only meet in Austin, Tx, on March 3, 2018. Last year we had lots of strong, awesome women from all over Texas and Louisiana, we are hoping for the same in 2018. The Best Lifter prize will be beautiful Crown fit for a Queen and a few more goodies. Sign up and compete or just come out and support these fabulous women. We look forward to seeing everyone there.
Thank you to 2017 Queen Noelia Corona-Terry for allowing us to use her image.
Photo credit: Tammy Marquez with Kinetix Body Science, Austin's premier message therapist, for sport athletes.
#uspapower #uspatexas #texasstrong #rocksbuilt #queensofiron #strongwomen

The hype is real right now. I can remember a not so distant past where 405x5 was difficult. 500x5 has been a goal for a while, now that that is squared away, I’m looking at bigger things. I don’t trust anyone more than @rptsllc to help me get where I’m going.
@add_x_apparel got me looking fresh to death on my journey. #whatsyourhabit .
I do it all for @d_steeze

#Deadlift 565 Single. This is a PR post surgery. Did a solid 495x5 on my 1+, but missed an attempt at 585... next time. Now if only my bench can catch back up. Also, who says you cant pull while fasting ;) #ketogains #uspa #uspatexas #uspapower #powerlifting #rawpowerlifting #keto #ketogenic #ketogenicdiet #ketoadapted #fatadapted #intermitentfasting #lchf #fitdad #fitcouple #deadlifts

“This is great, I love this.” I was soon to change my mind however. .
Damn squats are hard.
Got all my sets today, 6 squat triples at 235 and didn’t die. 👌🏼Also some yolo bench, 135x4 and yes it was ugly and not paused reps. Still an ugly non pause PR. 💅🏼 two weeks till testing maxes again!
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#squatskillme #RIP #goodbyecruelworld #squatsgivemeanxiety #squatday #benchpress #PR #girlswhopowerlift #bonerkillbrigade #grrrlarmy #upliftandliftheavy #benchday #legday #squats #powerlifting #meetprep #uspatexas #24hourfitness #gwpl #stronggirls #girlswholift #uspa #rpowerlifting #liftheavy #skwaaats #pioneerfit

Today was a grinder for sure. 4 am is a hard time to squat. However with my nutrabio pre extreme it makes it possible. Lots of volume today. Shown is 365x2. 385x1. And then back end of a 355x5. I felt uncomfortable all morning and couldn't find the groove. But got done. Thanks @chellebell_91 for the support i need. #rogue #nutrafuel #feedmefightme #brazosvalleybarbell @nutrifuelsmoothies #villianwraps #uspatexas #uspa #nutrabio #pioneerbelts

These deadlift slippers make people ask questions and look alot in the gym, they are not socks lol. #powerlifter #powerlifting #uspatexas #uspa #bodybuilding #bodybuildingmotivation

Oh just over here pause-deficit deadlifting 265 for an 8x2 on dynamic day 💁🏽‍♀️First video bottom set slowed me down a bit 😅 DEAD 💀 @deadlifttillimdead @girlswhopowerlift Coached by: @slangingiron #smallbutmighty #ladypittfiends #strongwoman

I hate bench so much that I love it. I will find a way to get better. If not, I will make a way.

I'm super stoked about my strength progress so far! I've been out of the game for 2 years and decided to write my own program for my comeback meet...no copy and paste BS 😒 So, with #bendthebar right around the corner, I'm looking forward to crushing my meet #PRs 😎 Today, I had #squat fun with 3x5x225 followed by a #deadlift party set of 5 w/255# I needed to reset after each rep. Then finished with some accessories 😊 Ha, I just realized I rocked some #archery gear 🙄 #hoyt #keephammering #uspatexas #uspapower #powerlifter #powerlifting #womenwholift #girlswhopowerlift #goals #homegym #thos #recordholder #howmuchyabench #inzer

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