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#usftrack

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Workout done! Felt good to get this run in! Now I can start to enjoy this week vacation off from BOTH jobs!! #USFTRACK

When I got hurt back in February I didn't even think I'd be back in time to compete much less to get 4th place, a new personal best and a regionals qualifying jump😳. Thankful to everyone that supported me through the struggle and to God for this accomplishment πŸ™πŸ½ #aac #usftrack

The Lord has been Good, I am undeserving but by the Lord's Grace and Mercy I am alive today!! πŸ™πŸ½πŸ™ŒπŸ½β˜€οΈπŸ˜„ In honor of the beginning of my last Indoor Track Season, Senior pictures!! Last one Best One...πŸƒπŸ½ #Thankful #JesusIsLife #UsfTrack #Lastone

Sunday Funday is for track banquets and birthdays πŸ’πŸΌπŸŽ€πŸ‘  #USFtrack&;field πŸ‘Ÿ#happy21stSophie πŸŽ‰

Squad took off today!!! Outdoor nationals here we come. Proud of my team 😎πŸ’ͺ🏾#tracklife #usftrack #blackdontcrack

So proud of my coaches and how far they've bought the program these past 10 years. Forever grateful to have been apart of USF track & field ❀️ #GoBulls #usftrack

She ran really fast so I thought she deserved to be carried the rest of the day πŸ€·πŸΌβ€β™€οΈ#Margaretappreciationpost #USFtrack

Matt finished third in the 3k. Fun race to watch. #usiouxfalls #cougardistance #usftrack

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Workout done! Felt good to get this run in! Now I can start to enjoy this week vacation off from BOTH jobs!! #USFTRACK

Beauty and Strength
Agency model: @ticisays_
Mua: @vivelamakeup

A little rain never hurt anybody.... Great job y'all! #USFTrack #Fitcamp #coachtiff #coachtania #untilnextweek #letsgo

She ran really fast so I thought she deserved to be carried the rest of the day πŸ€·πŸΌβ€β™€οΈ#Margaretappreciationpost #USFtrack

3x District Champ 400m
1x Regional Champ 400m
4Γ— State Appearances 400m (#YES #SHE #IS #HEADED #BACK #TO #IMG #STATE #BOUND for the 4th time in a row) (#DNA) (#NICE #RESUME)
#uftrackandfield
#usftrack
#FAUTRACK
#ucftrackandfield

Squad took off today!!! Outdoor nationals here we come. Proud of my team 😎πŸ’ͺ🏾#tracklife #usftrack #blackdontcrack

I fold up pretty small when I'm tired πŸ’€ been playing hard all weekend with my German Shepherd uncles #passedout #lazysunday #ridgeback #vizsla #vizback #ridgebacksofinstagram #vizslagram #vizslaoftheday #vizslalife #usftrack #sleepypuppy #blackvizsla #followthearrow

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