S u s t a i n a b l e w e l l n e s s 🌿
Welcome to our Sustainable Wellness series! Why do you think wellness is integral to living a sustainable life? .
Looking at the bigger picture, healthy people build prosperous societies. The healthier we keep ourselves, the less drain on public resources we will be. On a personal level, being capable and happy enables we best live in line with our values. We have the energy and ability to make conscious choices.
In our series, we’ll be focusing on mental health, a topic often treated reactively instead of proactively. We will detail steps you can take to promote mental wellbeing before it deteriorates and how to do so sustainably. We'll post our Sustainable Wellness series every Sunday. 🌷
We'd love to hear your thoughts. Do you have any strategies to protect your mental wellness? 💚