#usaweightlifting

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#USATeam's @darrenbarnes56 set a new American University Record with this 107kg snatch at #Universiade! Photos/schedule/live stream info on our bio link!
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#usaweightlifting #USAW #Weightlifting #Snatch

🌈LOVE what you do!🦄 We love making singlets for you! 🦄🦄🦄 singlet available now! Link in Bio! #Repost @chloe.wise with @repostapp
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No words. My reaction just says it all❤️ Pr on my clean and jerk!❤️ #usaweightlifting #beinlovewithwhatyoudo

New American University record snatch - - 107kg/235lbs! Congrats @darrenbarnes56
Repost @usa_weightlifting :
USATeam's @darrenbarnes56 set a new American University Record with this 107kg snatch at Universiade! Photos/schedule/live stream info on our bio link!
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#lpo #weights #weightlifting #gym #lift #lifting #liftheavy #olympicweightlifting #olympiclifting #olylifting #cleanandjerk #snatch #squat #squats #deadlift #crossfit #crossfitweightlifting #goals #levantamientodepesas #levantamentodepeso #halterofilia #halterofilismo #envion #arranque #тяжелаяатлетика #entrenamiento #usaw #usaweightlifting

Congratulations to Darren and Coach Victor on the University American Record Snatch! @darrenbarnes56 @usa_weightlifting @pivotaltraining #teamusa #usaweightlifting #nationalrecord #snatch

125 kg good lift 3rd attempt and yes with his signature back flip ! #sensegym #weightlifting #usaweightlifting @sonic.do @usa_weightlifting

2 cleans + jerk at 160kg(352lbs)! This was my 3rd set. Felt like 190kg on those cleans after triples in the snatch and a week of volume. @cal_strength #calstrength #thebarbellwod #usaweightlifting #cselite #besthipsinthegame #cytostrength #weightlifting #gridleague

Low Bar Squat Clean off blocks - 192 kg (423 lb)
Organizing my videos from the past few years and stumbled across this. I had convinced myself that by not pulling the bar as high on my deltoids I could move more weight and therefore recruit more muscle fibers. Then my wrists started getting sore from my elbows jarring into my knees so I stopped.
None of this is serious, I really just used to let myself become sloppy when I became fixated on how much weight was on the bar rather than how well I was performing the movements. It's about the quality of the movements first, THEN weight on the bar second.

MOST RECENT

#Repost @redlineathleticsusaw (@get_repost)
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10am crew crawling in on a Monday morning looking fresh AF. That's about to change 😂 🔪🔪🐉 #redlineathleticsusaw #usaw #snatch #cleanandjerk #usaweightlifting

#repost @redlineathleticsusaw ・・・
10am crew crawling in on a Monday morning looking fresh AF. That's about to change 😂 🔪🔪🐉 #redlineathleticsusaw #usaw #snatch #cleanandjerk #usaweightlifting

We would like to congratulate @tayturne on her 85kg(187lbs) Junior American Record Snatch and her outstanding performance finishing 7th overall at the World University Games in the 58kg division! Way to go Taylor we are all very proud of you!!!! #usaw #usaweightlifting #teamusa #floridaweightlifting

🖤Two new legless added to the site! Star/Stripe for 48/53, Stripe/Solid for 58/63. Both have a beautiful Shattered glass back! Link in Bio!🖤

Some of the lifts by @dwalter03 and @bornbuckeye. PR Snatch for Daniel & HUGE snatch and clean & jerk PRs for Blaine!
#ohiostatemeet #oly #olympiclifting #olympicweightlifting #calstrength #fringesport #usaw #usaweightlifting #weightlifting

#Repost @813weightlifting | Our full-time Weightlifting club located in South Tampa!
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The evolution of our team uniforms, singlets, and warm ups over the years!
@crossfit813 + @keeppulling = @813weightlifting

Find us in South Tampa bringing lifters of all ages, backgrounds, and experience levels into the sport of Weightlifting! Try us free for 7 days!
#OneBigHappyFamily #813WL #WeightliftingTeam #KeepUnifying

#Tampa #TampaBay #BarbellClub #Weightlifting #Oly #SOHO #SouthTampa #CrossFit #Westchase #LIftWithUs #USAW #USAWeightlifting #KeepPulling

I took a much needed break from social media to focus on some things professionally. Thanks to Dondi Martin for the motivation. Many thanks to everyone who reached out to wish me a happy birthday. Not only did I celebrate a birthday but also the 1 year anniversary of the Empowerment Palace. I thank GOD for another year of blessings, love and patience.....#onlypositiveenergy #OPE onward and upward 🔛🔝
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#strength #strengthcoach #coach #strengthandconditioning #weightlifting #usaw #usaweightlifting #empowerment #personaltrainer #personaltraining #deadlift #speed #football #youthsports #atlanta #midtown #buckhead #decatur #bankhead

Last of 3 singles at 85kg/187lb on C&J, and a 135kg/297.5lb Back Squat. Getting stronger every day💪🏼
@vance_newgard @nmuolympictrainingsite #olympicweightlifting #usaweightlifting #squat #snatch #cleanandjerk #lift #strong #sharenmu

@fc_barbell 94kg lifters @tall_ey and @jackrozema7 moving solid with the barbell yesterday! They hit 95kg and 115kg respectively, and Jack went home with the bronze medal in a very competitive division #fitclub #fcbarbell #usaweightlifting

The best athlete wants his opponent at his best. The best general enters the mind of his enemy. The best businessman serves the communal good. The best leader follows the will of the people. All of them embody the virtue of non-competition. Not that they don't love to compete, but they do so in the spirit of play. In this, they are like children; in harmony with the world and themselves.

Yesterday evening, I competed against @garrett.alcorn and @iamthetoaster for a state championship and it was an honor to share the podium with them. I was able to go 130/155/285 for three personal records and a silver medal 🥈🥈🥈#headdowneyesforward #usaweightlifting #unicornstrong

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