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#urbanyoga

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Friyay!! It's a good to mend and bend 🙋🏼 #lululemon

Me siento profundamente urbana, siempre he vivido en grandes urbes como Paris, Nueva York y ahora Barcelona, me gusta la energía de la ciudad pero me doy cuenta que agota. El ritmo es frenético, el ruido tremendo, la contaminación permanente, el individualismo presente. Siento la necesidad de descansar regularmente de este entorno, de refugiarme en un lugar tranquilo donde me siento a gusto. Aún investigando donde podría ser, mar, montaña, campo, lejos o cerca... Mientras viajando, descubriendo, visitando. Donde está tu refugio?
#namaste #urbanyoga #urbanyogi #grafitti #barcelonagraffiti #streetart #barcelonastreetart #natarajasana #yogapose #yogaaddict #yogalover

Welcome to The HYP!!! Big ❤️ for @betsyddavis capturing the urban yogi spirit of The HYP with this painted mural.
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Logo design by @michaelblaskewicz.

☀️Всем доброго дня! Сегодня лучший день в твоей жизни!
💜🍁🍏А ещё сегодня день осеннего равноденствия. Очень важный день в рамках планеты. Новый год по сути. Переход в новый период. Этот день отмечают многие культуры, кто синхронизируется с ритмами природы. В этот день здорово практиковать, записывать намерение, проводить праздненство с близкими. Желаю всем начала нового периода! Радостно и легко!

Loving my classes @urbanyogaphx such sweet sweet energy. I am super grateful for such awakened students. #urbanyoga #anahatasoul #yogamama #yogateacherlife #grateful

So Rad!!!! Swing by the studio for one of our yoga classes, workshops, teacher trainings or retreats! #believethehype
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Art work by @betsyddavis
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Logo design by @michaelblaskewicz

Är du nyfiken och vill lära dig mera om handstående🤸‍♂️🤸‍♂️🤸‍♂️
Boka i så fall in söndag 1 okt med @mowesinorrland på Urban Yoga i Sundsvall. Inga förkunskaper krävs men har du vanan kommer du få tekniktips.
Boka din plats via urbanyoga.nu eller mejla info@urbanyoga.nu.
Välkommen 🤸‍♂️🤸‍♂️🤸‍♂️
#fredagspepp #handstand #urbanyoga #yogaföralla #sundsvall

3/100 days of gratefulness
1. I am grateful to wake up every morning
2. I am grateful that if a migraine comes on, I am able to control it and let it pass
3. I am grateful for even the bad things that happen, it happens for me and not to me
4. I am grateful to be a creative
5. I am grateful that I can choose to rise above others that try to bring me or my business down
6. I am grateful that I can choose
7. I am grateful to smile and to choose happiness
8. I am grateful for my smile, it feels good to stretch my face
9. I am grateful for music, for which it brings life and meaning during the day
10. I am grateful that I can choose to relax .
When the breath wanders, the mind is unsteady, but when the breath is still, so is the mind still
- Hatha Yoga Pradipika
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📷Charles Yacoub
Wearing @mandukaeurope .
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#acroyogadance #mandukaeurope

‼️Special Session Alert‼️
BE THE BEST BABY BIRD -
TODAY (Friday 22nd) --------------------------Can't wait to see you and take you through a fun, full of learning session on taking flight, this afternoon!!!! There is something very special about taking flight, making the humanly impossible, possible! Over years of practicing arm balances, and understanding alignment and balance, I've created a session filled with all the stuff I wish someone had told me when I was journeying into flight. Sometimes all it takes is one cue to make things "click". So if you're someone who loves arm balances, practices them sometimes and wants a better understanding or someone who is curious and are trying to find "lift off", this session is for you! Come join me this Friday the 22nd from 1-3pm at @urbanyogadubai ----------------------------
***www.urbanyoga.ae
#healthybodyhealthymind #letgo #urbanyogadubai #urbanyoga #obsessedwithlearning #yogaindubai #yogadubai #dubaiyoga #mydubai #dxb #healthydubai #uaehealthmovement #fitnessdubai #uaefitnessmovement #fitspiration #uae #iloveyoga #instayoga #weekend #friyay #learn #fly #play #fearless

MOST RECENT

Trekked and hiked all the way up. Close to 7 km one way.
There is a beautiful abandoned village when you reach the summit.
Uphill was fairly easy but downhill, the sun drained the living day lights out of me.
Kept me wondering how does anybody work in the open in these extreme weather conditions. Hats off to them.

#Namaste
#Yogainthedesert. Practice daily #stillamature #uae #dubai #astangayoga #yogaanywhere #yogajunkie #iloveyoga #dubaiyoga #urbanyoga #meditation #prayingbowl #yogamat #asana #fitgirlsguide #firgirlsworldwide #yogadubai #yogithatcycles #yogaddict #yogafam #brownskinyogi #getfitwithyoga #yogaallday #yogithattreks #yogainrak #hiking #rak #adventureemarat

So Rad!!!! Swing by the studio for one of our yoga classes, workshops, teacher trainings or retreats! #believethehype
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Art work by @betsyddavis
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Logo design by @michaelblaskewicz

Why do we need to practice backbend? One of the reason is to counteract rounded shoulder.
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Do you sit in front of a computer all day or have a long commute? Do you notice that after sitting for a while, your shoulders start to slowly slump forward and your posture starts to sag? Backbends stretch the front of your chest and help you to draw your shoulders back and shoulder blades together, counteracting the shoulder slump.
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Happy backbending, lovely peeps 🙏🏻
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#yogainspiration #yoga4growth #yogajourney #yogafun #yogaart #yogaphotography #yoga365 #outdooryoga #yogaeverydamnday #keeppracticing #instayogi #yogafit #yogagirl #yogapose #yogadaily #yogalove #asana #practiceyogachangeyourworld #namaste #urbanyoga #yogamom #igyoga #igyogafam #fitgirl #staycalm #bowpose #dhanurasana #backbend

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urbanretreat
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autumn×winter
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colection🌹✨
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urbanretreatではただいま
AWの新作商品がたくさん入荷しております✨
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秋冬もurbanretreatらしい
お洒落な商品がたくさん展開されています。
.ぜひご覧ください✨ .
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#urbanretreat #jeanasis#yoga#ヨガ#yoga #yogalife #urbanyoga #urbanretreat #urbanretreatyoga #yogawear #athleisure #ヨガ #アスレジャー#ジムウェア #ヨガジャーナル #ホットヨガ #空中ヨガ #朝ヨガ #ジム#アーバンリトリート#アーバンリトリートヨガ#ヨガ女子#love#スポーツ

Är du nyfiken och vill lära dig mera om handstående🤸‍♂️🤸‍♂️🤸‍♂️
Boka i så fall in söndag 1 okt med @mowesinorrland på Urban Yoga i Sundsvall. Inga förkunskaper krävs men har du vanan kommer du få tekniktips.
Boka din plats via urbanyoga.nu eller mejla info@urbanyoga.nu.
Välkommen 🤸‍♂️🤸‍♂️🤸‍♂️
#fredagspepp #handstand #urbanyoga #yogaföralla #sundsvall

Te pasas la vida pensando que vivir es una cuestión de lucha, de tirar, de pelear, de empujar y tirar; cuando realmente es una cuestión de dejar venir, dejar ir y trabajar para fluir. 🙏🏼 Om Shanti Feliz Otoño 🍁🍂🍁🍂
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📸 @aidaventure 🙏🏼❣️
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#yoga #yogacommunity #yogalove #yogaeverydamnday #yogalife #yogaeverywhere #yogafit #Igersyoga #igeryogi #yogaespaña #igers #urbanyoga #yogatime

How was your week yogis? If you need an amazing start into your weekend just pop into our studio, step onto your yoga mat and our teachers will energize you with great flows! 😉 HAPPY WEEKEND!
#urbanomperth #urbanOM #urbanyoga #hotyoga #yoga #perthyoga #perth #modernyoga #yogavibe #yogaflow #urbanflow #flowyoga #yogalove #yogaeverydamnday #yogapassion #yogalifestyle #yogi #fityogi #fitness #fitflow #vinyasaflow #vinyasa #hitfitflow #yogafit #yogahiit #weekend #friyay

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