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#urbanfitness

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Ловите пример рациона на целый день, с помощью которого вы будете прекрасно себя чувствовать и легко худеть! Вкусно и сытно вам будет в течении дня🤤
Если бы ещё кто-то это все приготовил 😂
#urbanteam #urbanfitness #подорогекмечте #бытьанеказаться

Осенью, когда светает позже, а утро преимущественно хмурое вставать особенно сложно 😐
В этом выпуске я рассказала о пяти лайфхак, которые в любое время года помогут просыпаться в хорошем настроении 😁
#urbanteam #urbanfitness #бытьанеказаться #подорогекмечте

Немного солнца в этот дождливый день💦
Кто хочет план крутой тренировки, чтобы согреться, пиши в Директ 💥
#urbanteam #urbanfitness #бытьанеказаться #подорогекмечте

Wake up and work out. #YouGetOutWhatYouPutIn | 📷: @flashfit.photography

Если вы хотите кушать сладости, но при этом иметь стройную фигуру, тогда вам ко мне и к @fitnesscakeby
Ребята делают тортики без сахара, консервантов и красителей.
Содержат только натуральные ингредиенты!
Сейчас в наличии 3 тортика: медовик, импровизация и клубничный чизкейк. Листаем карусель, там тортики во всей красе 🤤
Но будет пополнение, радовать будут сладкоежек и зефиром 😍
Не всегда быть стройной и красивой - означает отказывается от всяких вкусняшек 🎂🍰🍮
Благодаря таким ребятам , ваша жизнь станет значительно приятнее ☺️#подорогекмечте #бытьанеказаться #urbanfitness #urbanteam

MOST RECENT

I realized that as a climber and a photographer, I enjoy the mental challenge of the unknown and prefer to rely on last minute inspiration and intuition for both of my passions. Thanks to @knickertease for running around Denver with me and my spastic visual brain!

Arranca el lunes haciendo una clase de #Spinning.
Elegí el horario y el profesor que te guste.

#UrbanFitness #Spinning #Fit #EllunesArranca #AQuemarElFinde

SPORTS ENTERTAINMENT HEALTH FITNESS LIFESTYLES



#2017YearInReview: #BrooklynSummers

Happy New Year (#shanahtovah) & Holidays to one and all; Seasons greetings!!!

#Throwback to this past weekend when UFL @uflpro founder/commissioner Benjamin Sturner @benjaminsturner @starberumarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners.
Athletes:
@jobrolick @its_powerhouse @akeemsupreme @i.a.t.g.real @barcrazy_beastmode @christopher_joyce18 @prove_it @slimmas93 @Brooklyntank718 @lauranovack and, @ginascarangella & Coach @MikeRashid.
Team USA🇱🇷 -vs-Team World🌎

Ford Amphitheater
Coney Island, Brooklyn NY.

#SPORTS ENTERTAINMENT #HEALTH #FITNESS LIFESTYLES



Happy New Year (#shanahtovah) & Holidays to one and all; Seasons greetings!!!

#2017YearInReview: #BrooklynSummers

#Throwback to when UFL founder/commissioner #BenjaminSturner @benjaminsturner @starburymarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners; of
Team USA🇱🇷 coached by @MikeRashid -vs-Team World🌎 coached by @SimeonPanda with the cup.


#UFLPRO World Cup; .
Ford Amphitheater
Coney Island, Brooklyn NY.

I bought this shirt @ goodwill & cut it up. It’s a men’s shirt & it’s 1 of my favorites.
#cheap #thriftstorefinds #diy #sliceanddice #urbanfitness #snapchatsawitfirst #goodwill @adidaswomen
Or maybe I should actually tag @adidasmen_ ...
? I donno.
#5dollaholla

Alba QLatino, la casa di Urban Fitness!!! 🏠#urbanfitness #ems #stayurban

Que está semana que comienza no pierdas tu enfoque! Vamos con toda a terminar el año 👊 #NewWay #UrbanFitness
Prendas disponibles. En navidad regala #NewWay
📱 Whatsapp: 3113786921 - 3135769240
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✈ Envíos nacionales e internacionales.
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#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitnessfreak #instagramfitness

Online Streaming Live Workouts.
You can log in from anywhere and join us for a live workout. We have designed challenging and effective 45 minute workouts for our urban environment (small spaces, no jumping allowed = no complaints from the neighbors)
Tuesdays 7pm BODY RESISTANCE
Thursdays 7pm KETTLEBELL
RSVP is required every week to receive your confirmation email with preparation tips and unique link to log in. Email: joanna@bodiesynergy.com #finishingstrong #onlineworkouts #streaminglive #groupfitness #stayingactive #healthyfitness #halo #urbanfitness #December #workoutmotivation

Wake up and work out. #YouGetOutWhatYouPutIn | 📷: @flashfit.photography

3 steps in the first 30 minutes of your day....it doesn't get any simpler than that!
CLICK ON THE LINK IN OUR BIO TO REQUEST FREE INFO. DM us with questions anytime.

Be Free Visions, officially international, blessed with an amazing bike and some beautiful trails to rip both on and off road here in Korea, what a great day of searching, cheers y’all! 👊🏼🇺🇸🇰🇷 @tonwizza #giant #anyroad #giantanyroad #giantanyroad2 #befreevisions #ridersdivision #mountainbike #cyclocross #urbanplayground #urbanfitness #streetfitness #pyeongtaek

You have nothing to lose.....and everything to gain. Thrive is changing lives! REQUEST your FREE 3 Day Sample asap!

CLICK ON THE LINK IN OUR BIO TO REQUEST FREE INFO. DM us with questions anytime.

When we as real as they come. My man said the only gym where u dont need headphones.What you know about Mobb Deep? Didn't even know the homie was recording @asadharari #thebeastmodechef #smokethebeastmodechef #cheflife #fitchef #ironaddict #urbanfitness #lawrenceville #lawrencevillegym #motivation #picoftheday #transformation #family #gymlife #atlgym #lit #atlanta #headphones #litgym

SPORTS ENTERTAINMENT HEALTH FITNESS LIFESTYLES



Happy holidays to to one and all; Seasons greetings!!!

#2017YearInReview: #BrooklynSummers

#Throwback to when UFL founder/commissioner #BenjaminSturner @benjaminsturner @starburymarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners; of
Team USA🇱🇷 -vs-Team World🌎 with the cup. #Teamwingate @teamwingate
@teamwingate @teamwingate frontrunner, #IPL International Physique League champion/competitor #Dreal @i.a.t.g.real @i.a.t.g.real @i.a.t.g.real signaling his winning team(USA) on stage.


#UFL PRO. World Cup; #calisthenicscompetition TeamUSA vs TeamWorld.
#FordAmphitheater
#ConeyIsland, Brooklyn NY.

Una rutina fácil para que este fin de semana no saques excusas 👊 Estés donde estés #UrbanFitness con #NewWay
📱 Whatsapp: 3113786921 - 3135769240
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✈ Envíos nacionales e internacionales.
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.
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#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitnessfreak #instagramfitness

#SPORTS ENTERTAINMENT #HEALTH #FITNESS LIFESTYLES



Happy holidays to one and all; Seasons greetings!!!

#2017YearInReview: #BrooklynSummers

#Throwback to when UFL founder/commissioner #BenjaminSturner @benjaminsturner @starburymarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners; of
Team USA🇱🇷 -vs-Team World🌎 with the cup.


#UFL PRO. World Cup; #calisthenicscompetition #TeamUSA vs #TeamWorld.
#FordAmphitheater
#ConeyIsland, Brooklyn NY.

#SPORTS ENTERTAINMENT #HEALTH #FITNESS LIFESTYLES



Happy New Year( #shanahtovah) & Holidays to to one and all; Seasons greetings!!!

#2017YearInReview: #BrooklynSummers

#Throwback to when UFL founder/commissioner #BenjaminSturner @benjaminsturner @starburymarbury and, @mariolopezextra presented🎖🎖🎖🏅🏆to the #UFLPROworldcup winners; of
Team USA🇱🇷 -vs-Team World🌎 with the cup.


UFL PRO. World Cup; #calisthenicscompetition #TeamUSA vs #TeamWorld.
#Ford Amphitheater
Coney Island, Brooklyn NY.

Muchas gracias por compartir un año más con #UrbanFitness 🎉 ¡Felices fiestas! 🎄
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#posada #findeaño #celebracion #comunidad #crossfit #ufcommunity #enjoy #box #christmas #party

Taking time to chat and bond with each other is part of our success. Belonging to a community of fit and healthy people increases the chance of you maintaining your healthy choices too. #fitcommunity #urbanfitness #belonging #fitfriends #brooklynisourstudio #outdoorfitness #community #bootcamp #fitnessmotivation #inspiration #commitment #friends

What's your saturday like?
Any vacation plan yet?
Friends getaway? Couples retreat? Traveling solo?
#skylar #fittravel #wellnessretreat #livethelife 📸: @gypsea_lust

We groovin’

¡Buenos días! En fin de semana, que tu estilo de vida de identifique. #UrbanFitness, cumpliendo tus objetivos 👊 Prendas disponibles. En navidad regala #NewWay
📱 Whatsapp: 3113786921 - 3135769240
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.
.
.
✈ Envíos nacionales e internacionales.
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.
.

#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitnessfreak #instagramfitness

Christmas 🎄 Party 🎈 number 4

Great night, Great people
➖➖➖➖➖➖➖➖➖➖➖
#urbanfitness #theurbanfitcoach #iamurban

3 steps in the first 30 minutes of your day....it doesn't get any simpler than that!
CLICK ON THE LINK IN OUR BIO TO REQUEST FREE INFO. DM us with questions anytime.

¿Qué tal estos abdominales para un viernes en la noche? #SomosTendencia con nuestro y estilo de vida #UrbanFitness ¿Y tú? #NewWay
📱 Whatsapp: 3113786921 - 3135769240
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✈ Envíos nacionales e internacionales.
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.
.

#fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #instafitness #igfitness #fitnesslifestyle #fitnessfreak #instagramfitness

YouTube vlog officially out! Link in bio! Also thank you to @huaquan11 for supporting GODLIKE

Allenamento breve ma intenso !! Il 🔝 per metabolismo #fitness #urbanfitness #milano #massaia #strong #power #fat #trainer #pt #happy #letsgo

May look like changing lanes but I’m always moving forward

⏩Rear Delts⏪
I love using the cable machine, defo able to keep the tension in the muscle. I aim for a 1-2 sec pause at the top

#strong #leaner #shoulders

Per un #Natale #fast & #fun anche Babbo Natale e la Renna Rudolph si allenano da #URBANFITNESS .
E tu ? Cosa stai aspettando ?
#URBANFITNESS #Natale #informain20minuti #lodi #bepositive #bedynamic #bestrong #beurban

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