#upperarlington

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Barre at Bend | Super excited to see our new space come to life!! Thank you to all who attended and @simibotic from @studio_b_wellness for leading our first Community Class at 1617 W . Lane Ave. Stay tuned for our new opening events and specials as we put the finishing touches on our new space (just a few spots down from our previous location). #bendactive #shopsonlaneave #fitcolumbus #upperarlington #fitfashion

Not my own work - just a neighborhood favorite with such southern charm and reason number 768 I love a mortar wash.

@glennondoyle at the Upper Arlington High School. She spoke to a big audience and gave everyone a lot to think about. Thank you Glennon, Upper Arlington Foundation, @uapl and the Burkhart Center for bringing us this great event. #uarthere #upperarlington

Best big bro and best lax bro in the greater Columbus area #UpperArlington #TheChamp

Looking for a lighter dish for dinner? Try our Cantonese Chicken and Noodle salad at Hudson 29. It's tossed with mango, sprouts, mint, scallion, basil, cashews, and peanut dressing. #upperarlington #newalbany #columbusfoodie #eat614

Jones Middle School Tennis Team shows you can be smart, athletic, kind and pretty. Get it girls. 🎾 #upperarlington #tennisteam #forthewin #cbuskittykatzs

Fun morning spent with friends watching the #UpperArlington Parade! 🇺🇸 (more pics in my insta stories!) Happy 4th of July!!! #soAmerican #USA #fourthofjuly

Going to kick some butt if we make it there🎾 #upperarlington #transpo

While you don't need a spacesuit to explore with a good book, it certainly doesn't hurt. Astronaut Harrison loves to read, he seriously cannot read enough. Most of all, he loves to read about Space and Geology. He also loves to tell his friends about things he has read (and will have a spirited debate with anyone who agrees that Pluto's demotion was just). Astronaut Harrison would like to be a @stemreads ambassador so that he can keep sharing his love of reading and all things Science with others. #STEMReadsREP #upperarlington #uapl #upperarlingtonpubliclibrary #uaarthere

MOST RECENT

Kids are back in school and mom has hit the RESET button on nutrition and fitness. Time to feel better. Today's breakfast kale, spinach, Brussel sprout, onion/pepper scramble with eggs over easy. Recipe courtesy of
@hiitburn. So yummy!#takecareofyourself #614fit #dublinohio #hilliard #worthingtonohio #upperarlington #columbusohio

This Thursday @chocolatecafecolumbus in Arlington from 5-9, Sign up to win: 😍Shopping, Wine and Fondue with Friends!!!
***Enter to win a fun night with six of your closest friends; includes wine, fondue, and a private shopping party on The Boutique Truck (includes a $25 truck gift certificate too👍)!!!*** #upperarlington #upperarlingtonohio #grandview #grandviewohio #columbus #shopping #supportlocal #fondue #chocolate #asseenincolumbus

@glennondoyle talk left me with pages of notes. Our work is not done, and we are always ready for challenges. .
"Anger is fuel to create & be a part of something better & more beautiful.".
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#glennondoylemelton #talks #inspired #sundays #upperarlington #author #speaker #motivator #nofilter #getangry #getfueled #nofilterneeded #talk #sundayfunday

Family dinner time ... nephews everywhere! #nephew #uncle #family #upperarlington

@glennondoyle at the Upper Arlington High School. She spoke to a big audience and gave everyone a lot to think about. Thank you Glennon, Upper Arlington Foundation, @uapl and the Burkhart Center for bringing us this great event. #uarthere #upperarlington

Chop chop ✂️💇🏼 I have openings Tuesday & Wednesday! Book today 614-487-3033

Ralph and Henri have joined the party! Have you? There's still time to get your Bingo Blitz ticket for a chance to win these beauties and other gorgeous handbags. Get your ticket now online for $30! Your ticket includes 5 Bingo cards and 2 raffle tickets. Tickets will be $40 at the door so get them now!

Working on Movement, Strength, and Conditioning here: 100 ft crawl and a 200 ft carry. As long as they maintain form they can increase the weight / distance. Once we up the distance and they show they own the form, we’ll back it down and can add weight, and repeat.
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When fatigue sets in form will get wonky -- don’t want that. More reps of anything in any context does one thing, cements the pattern, good or bad. We’re not looking for mastery of the movement to progress. Show me competence -- “good enough” to do the next thing.
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Get out and try something new today -- challenge yourself, but don’t be in a hurry master the skill -- and don’t quit because it’s not perfect. Chunk it down, practice the parts. Now layer ‘em back together. This is where / how deep or deliberate learning takes place. And have fun!

This is "Dolly" style where the longest lashes are applied in the center of the eye to give small eyes the illusion of being bigger and more open 😳💜💜👀#oasisbyplush #lashextensions #upperarlington #columbusohio

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