#upminster

MOST RECENT

Calling all Gardeners!
If you have any plants, cuttings, bulbs or seeds you are willing to donate to our garden please bring them in to our next Open Weekend on Sat 28/Sun 29th April, 1pm-4pm or pop along to our gardening volunteer days on Tuesdays. It would be greatly appreciated 😀🌱🌿🌺🌷 https://t.co/bDgW8BqLu4 #upminster #windmill #garden #gardening #havering #spring

⛅️APPLYING DREAMY VOLUME LASHES ON OUR FAV @originalbrowning
#ISSABOMBGIRL💣

Juice HQ are excited to announce that we will be offering our energising and immune boosting cold pressed juices at the Upminster Sanctuary Spring Open Day this Sunday 29th April 11am - 3pm.
Look forward to seeing you there x

Juice HQ are excited to announce that we will be offering our energising and immune boosting cold pressed juices at the Upminster Sanctuary Spring Open Day this Sunday 29th April 11am - 3pm.
Look forward to seeing you there x

315805 on the Upminster shuttle today #class315 #londonoverground #upminster #ukrailscene #ukrailways

Today we installed a Wire Free Intruder Alarm system in Upminster, Essex.

Our client has full control of system via an app for all their smart phones 📱 🚨
#intruder #alarm #upminster #essex #security #local #app #risco #camsecurityltd

Just prepping for tomorrow’s #betterbirthbettermotherhood Class and here’s a little snippet from the course notes.
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The class is all about baby care and feeding. The fourth trimester, as it’s sometimes known. I’m really looking forward to teaching it and teaching new parents about certain things they can do to make life easier for themselves.
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But the thing is... there is no one-size-fits-all approach when it comes to parenting. The more a mother is able to tune in to her instinct and parent from that place in her heart, I believe the better the outcome for mum and baby.
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So, tomorrow’s class is all about finding your confidence as a new mum and learning to parent in the way that suits you!
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If you’d like to join me in May- I still have spaces, so if you’re pregnant and due any time up to September then why not send me a DM to find out what it’s all about! I’d just love to help you on your way to a better birth and a better motherhood!
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#antenataleducation #informedchoice #instinctualparenting #listentoyourheart #upminster #healthyroots #midwife

Here’s a rather beautiful quote from my good friend @richardnichollsreal
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I love focussing on Self Esteem in people. There is no better tool you can develop than building this pillar in yourself. It needs to be tall, deep and strong inside you. Thanks for the inspiration always Richard


Is putting yourself first a good thing or a bad thing to you? Maybe it sounds selfish to put yourself first.
But what if a friend told you that they weren’t as happy in life as they know it is possible to be and that they want to do something about it, would you be pleased for them? If they told you that they’re not sure if it’s fair on everyone else that they spend time looking after themselves, that it seems selfish to want to be happier, I expect you’d challenge it. You’d tell them that they DO deserve to be happy and to hell with people who think you’re selfish for wanting to improve yourself.
Be that encouraging friend for yourself as you progress through life and challenge that inner critic in your head when it tries to hold you back.
#15MinutesToHappiness #ThursdayThoughts #motivation

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