Mental wall defeated | this is such a victory to me. For me, by me.
1. The most I've walked on treadmill was 20min.... until today.
2. It's becoming much easier to go uphill.
3. This was my fastest average pace in the past 2 weeks. :
To think in October I couldn't think of walking on treadmill for that long and cover such a distance. Ko nna, ke a milestone most significant. :
#treadmillworkout #cardio #uphilling #pace #distance #molopsat36 #treadmill