Is mindful Friday a thing? Feeling pretty mindful today.
Energy is contagious. This I've known for awhile. It's been made obvious to me that where we put our efforts, energies, thoughts and actions create growth for that in our lives and honestly affects those around us. The past year has presented a mound of changes for me, divorce after 10 years, working four jobs, momming, new relationships, new dreams and opportunities, new problems. It's all been simultaneously intoxicating, overwhelming and exciting. All of these massive things have kept my energy on myself and my own issues (this annoys the bonkers out of me) because doing this has me feeling robbed of my own ability to be fruitful in this short life as I have instead made the weight of these things only bigger as I let my mind fixate only on them. Sometimes I feel like I need someone to give me permission so that I can stop, breathe, reset and re-prioritize. I have to remember that what matters to me in the end will always be love and light - and that's the only place my heart, mind and soul need to be. So breathe life where you want life and don't let yourself get squashed. ✌️