#upandatem

MOST RECENT

I know what I’ll be diffusing in my home! @greatflhomes 🌿🍊
Courtesy of @stephanietbennett
Are you selling your house? Here are some great tips when it comes to oils and real estate: + A Washington State University study found that the right aroma will influence people to buy something; sales went up by 20% when the plain scent of orange hung lightly in the air. + Smell is the strongest of the senses and is best able to influence brain activity. + Olfactory bulbs are part of the limbic system and directly connect to the areas of the brain that process emotion, learning, and decision making. + Inhaling essential oils activates the hypothalamus, the area of the brain which sends messages to other parts of the body. + Diffuse - this is the easiest way to scent a room, as the diffuser disperses essential oils into a fine vapor + Put a couple of drops of oil on a cotton ball and place discreetly on a shelf, in a closet, or in a trash can + Mix 10-15 drops of oil into a cup of baking soda to deodorize carpets and rugs before vacuuming + Young Living essential oils are naturally distilled from plants and are 100% pure without any additives or toxins. Therefore, it is less like for a person to show an adverse reaction to oils as opposed to synthetic fragrances found in candles, plug-ins, sprays and deodorizers.

... Freaky Fridays 💦... 🦄 #inmyownlilworld 🌌 #upandatem 😏 #BeYou 👊🏽 #BeDifferent 🙃 #Leo 🐾 #DaddyDaddy 🤤 #issaFriday 🤷🏽 #LivingInColor 🌈 #JustLove ❣️ #live 💃🏽 #love ❣️ #laugh 😆 #divobitch3#Selfie 💋

When dad’s away and there’s finally room for you in bed 😍🐾☕️ #MooseIsLoose #HeDoesCuddleSometimes #MyAlarmClockIsFurry #UpAndAtEm #TexasHeeler

Time to get this #friyay started! #upandatem #letsdothis #haveagreatweekend

2 miles done. Still have excess skin and stretch marks but I also have shoulder veins so oh well. There is no perfect. I always feel like after all my work, I should feel done and perfect. I still have tons of extra skin which pisses me off and seems unfair. It also seems unfair to my former self because I worked so hard to get here and I need to appreciate the journey. We all have days where we wake up and feel less than perfect. What counts and what should be appreciated is the work you've done to this point and the effort you're willing to put into the future. Your only goal should be to be the best, strongest, version of yourself. Of YOUR body, no one elses. If you're working towards that, you've already won. Happy Friday! #workforit #trainandtransform #upandatem #treadmillshredmill #obesetobeast #halfmysize #twiogirls #twioceo💋

#magic - Repost from @kikiprepster using @RepostRegramApp - 5:31a I smell SUMMER! #morningruns #upandatem #likeagirl #chicago #riseandshine #sunrise #dadtime ❤️🤸🏼‍♂️🏃🏻‍♀️🌞

5:31a I smell SUMMER! #morningruns #upandatem #likeagirl #chicago #riseandshine #sunrise #dadtime ❤️🤸🏼‍♂️🏃🏻‍♀️🌞

Jersey Sunrise. #upandatem

Most Popular Instagram Hashtags