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#uofglindon

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Got taken to church grappling today for 2 hours. Took a little break for lunch now back at it for a little afternoon squat session. Trying to get strong for NAGA. The #uofglindon crew is going to wreck some fools. #ipitythefool #grappling #squats #maxout

Sure do love this girl and I'm am very proud of the work she has put in toward earning her yellow belt yesterday! #loveher #proudmom #uofglindon #yellowbelt

The absolute savagery at #UofGLindon was on point tonight.
Takedowns, sweeps, passing, footlocks,
We are the things that go bump in the night.
#JoinTheWinningTeam

Ricky Lundell seminar #uofglindon #wrestling #jiujitsu

I cant express how much I love the support from family, friends and everone. Taking on my first pro kickboxing bout for #glorykickboxing I fought a respectful much bigger opponent with a 7-2 pro kickboxing record. The bout went to decision 30-27, I was not victorious, nothing to hang my head low about, keep on keepin on. It was definitely an amazing experience to step out of MMA and into the kickboxing world, so much respect for the fight life. Majority of my fights my opponent's had much more experience, I will never back down from a challenge regardless. Its a way I test my self. Most import for the very first time I had the honer of my father being one of my corners next to coach @aldooreggia #proudfather moment. Much love and respect for all that live this life style and have dreams to persue. Again, thank you all!

#onehitmma #uofglindon #glory34 #bjj #wrestling #ogden #wedontquit #wedontstop #lifetimeexperience #lovelife #live #dream

Loving this tank, legs and abs for my after shift workout. #uofglindon #weightlossjourney #workingprogress

So 3 of 4 years ago I quit a well paying job to chase the abstract concept of doing martial arts for a living (how ever possible) and have never looked back. Yesterday my boy Gregor did the same thing... make it happen my man. Try to be as witty as me 😜
#Repost @sfmeetseu
・・・
Punched in serious time on my first day in the new office where every day is casual Friday. Happy Memorial Day from the University of Grappling crew. #universityofgrappling #judo #mma #uofglindon #casualfriday #10thplanetsf #10thplanet #instafitness #instafitness #memorialdayweekend #newbeginnings #newoffice #firstday #dresscode #f4f #olympicweightlifting #olympiclifting #wrestling #diet #mma #bjj #utah

Did a little bit of class and followed it up with a lift. Knee is still tender so squats didn't go very heavy today. #workingforabetterme #sorebody #rehabforinjuries #buildingabetterbody #uofglindon

MOST RECENT

Coach AvaCakes gave @jonwixom_mma the gameplay in advance.
Punch him in face.
When he falls down, get on top of him and punch him in the face again.
Executed perfectly.
Covering Jon's performance with Coach Ava this morning over barbies in the tub, I asked what should the game plan be for the next fight?

Coach Ava smiled and said do it again.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

A solid outing by @jonwixom_mma.
A left hand in the opening sequence set up by proper footwork that floored his opponent, followed up by over a minute riding and picking his shots from a breakdown position, with the ending coming from a low shoulder low hip position and a left hand that made an absolutely sickening sound when it connected.
Another powerful outing with a first round stoppage.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

Our team with the massive focused effort.
You won't get anywhere doing random.
These guys don't do random.
Everything they touch they touch with a purpose.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

Always coaching and improving the team. @bigbangmikemma getting a tip on the reverse triangle position tonight.
It's the way my coach did it.
It's the way I do it.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

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