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#uofglindon

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Was movimg boxes around and found this gem. 3rd amateur #fight was my 1st and last amatuer #kickboxing bout at 205lbs in 2012, 5 yrs ago. Man, looking back I looked horrible 😂😂continous work and evolve to be #beast

#mma #mmafighter #onehitmma #uofglindon #uofg #bjj #wrestling #wrestler #grappling #fighting #knockout #ikilledaman #takingsouls #jointhewinningteam

Did a little something. #gettingbackatit #sololift #uofglindon

Got taken to church grappling today for 2 hours. Took a little break for lunch now back at it for a little afternoon squat session. Trying to get strong for NAGA. The #uofglindon crew is going to wreck some fools. #ipitythefool #grappling #squats #maxout

I would like to take the time to thank my sponsor @307blacklabelapparel for making me my CHAMPIONSHIP gear!! Also @builtmag for getting down to wieght! I would also like to thank my coachs @marcgb24 @engle.781@aldooreggia for pushing me towards greatness! Thank you to my parents @coach_wix @laylabuffymom for always supporting my dreams. My little brother @drwix for always watching me fight other grown men. The love of my life @jo_hannah_whatevs for always getting me what I need to succeed! Also my whole @uofglindon family for coming out to support your champ! Most importantly I would like to thank @steelfistfight for setting up this epic match up. Finally I would like to thank my opponent Cole for being my greatest test so far and one hell of a fighter! #mma #muaythai #uofglindon #teamthunder #185champ #beltme #andnew!! #ilovethisshit

Ricky Lundell seminar #uofglindon #wrestling #jiujitsu

Loving this tank, legs and abs for my after shift workout. #uofglindon #weightlossjourney #workingprogress

So 3 of 4 years ago I quit a well paying job to chase the abstract concept of doing martial arts for a living (how ever possible) and have never looked back. Yesterday my boy Gregor did the same thing... make it happen my man. Try to be as witty as me 😜
#Repost @sfmeetseu
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Punched in serious time on my first day in the new office where every day is casual Friday. Happy Memorial Day from the University of Grappling crew. #universityofgrappling #judo #mma #uofglindon #casualfriday #10thplanetsf #10thplanet #instafitness #instafitness #memorialdayweekend #newbeginnings #newoffice #firstday #dresscode #f4f #olympicweightlifting #olympiclifting #wrestling #diet #mma #bjj #utah

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I would like to take the time to thank my sponsor @307blacklabelapparel for making me my CHAMPIONSHIP gear!! Also @builtmag for getting down to wieght! I would also like to thank my coachs @marcgb24 @engle.781@aldooreggia for pushing me towards greatness! Thank you to my parents @coach_wix @laylabuffymom for always supporting my dreams. My little brother @drwix for always watching me fight other grown men. The love of my life @jo_hannah_whatevs for always getting me what I need to succeed! Also my whole @uofglindon family for coming out to support your champ! Most importantly I would like to thank @steelfistfight for setting up this epic match up. Finally I would like to thank my opponent Cole for being my greatest test so far and one hell of a fighter! #mma #muaythai #uofglindon #teamthunder #185champ #beltme #andnew!! #ilovethisshit

I got to watch a UofG teammate break another man’s arm and win a championship in the process. Congratulations to @jonwixmma on your latest victory and to @marcgb24 and the rest of his coaches as well! #uofg #uofglindon #universityofgrappling #breakshit #brokenarm #mma #bjj #wrestling #jointhewinningteam #win #congratulations #beastmode #savage #taporsnap #steelfist

Was movimg boxes around and found this gem. 3rd amateur #fight was my 1st and last amatuer #kickboxing bout at 205lbs in 2012, 5 yrs ago. Man, looking back I looked horrible 😂😂continous work and evolve to be #beast

#mma #mmafighter #onehitmma #uofglindon #uofg #bjj #wrestling #wrestler #grappling #fighting #knockout #ikilledaman #takingsouls #jointhewinningteam

Late post from last night, my man @jonwixmma from #universityofgrappling made the hour drive to be shark tanked with the big boys including Ben Moa, both will be fighting for titles Dec. 9 th on the #steelfistfightnight card, its gonna be a banger! 👊☝ #onehitmma #uofglindon #mma #bjj #wrestling #kickboxing #jointhewinningteam #fighter #handsheldhigh #borntowin #facepunch

Did a little something. #gettingbackatit #sololift #uofglindon

Utah Barbell’s @sfmeetseu back on the World stage and medalling!! #utahbarbellsportsperformance
#Repost @sfmeetseu (@get_repost)
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Well, it wasn't the best performance following my showcase at UWW World Championship a week ago, but secured second at adult, after winning masters the year prior. Moreover, it's great to do so, in the name of the country of two million (if you listen to the video). It is always sad, however, when people don't make weight or get DQed at a tournament people travel miles to. Not satisfied by a long stretch by my performance, but I will be back shortly after taking a few days off to heal a foot and rib injury with my University of Grappling Team and whatever coach @marcgb24 dishes my way in his infinite wisdom. @dennyprokopos, I think I finally flipped a "ten," the way I am supposed to. All and all , after a month of competing, I am happy with some of the results I've achieved, but there's so much to look forward to. I am way ahead of where, I am supposed to be, so fell free to tune into the next adventure. I am excited to be back and work on my deficiencies with you all. bjj #diet #fitness #mma #judo #takedown #mma #10thplanet #10thplanetjiujitsu #universityofgrappling #uofglindon #fitnessgram #judo #wrestling #10thplanetjiujitsu #bebackrormore #uww #baku #azerbijian #slovenia #wearesmallbutwecanmakeit #slovenia

Well the surgery was successful. Now time to heal, get better and get back to the things I love! Thanks so much to all of the people that helped @intermountain, and thanks to all the well wishers! Also @rickylundell I’m pretty sure this counts as at least 1% improvement today. Can’t wait to be back on the mats. #uofglindon #jujitsu #gettingstronger #squats (soon) #thankgodfordrugs #intermountainhealthcare #1percenter

Who's got 2 thumbs and a sick new gi?

This girl.
#Repost @nicolebr3
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Someone got a new pink gi... #shesahappygirl #jiujitsu #wrestling #loveher #universityofgrapplingheadquarters #uofglindon #littlekiller #gettingbetter

Coach AvaCakes gave @jonwixom_mma the gameplay in advance.
Punch him in face.
When he falls down, get on top of him and punch him in the face again.
Executed perfectly.
Covering Jon's performance with Coach Ava this morning over barbies in the tub, I asked what should the game plan be for the next fight?

Coach Ava smiled and said do it again.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

A solid outing by @jonwixom_mma.
A left hand in the opening sequence set up by proper footwork that floored his opponent, followed up by over a minute riding and picking his shots from a breakdown position, with the ending coming from a low shoulder low hip position and a left hand that made an absolutely sickening sound when it connected.
Another powerful outing with a first round stoppage.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

Our team with the massive focused effort.
You won't get anywhere doing random.
These guys don't do random.
Everything they touch they touch with a purpose.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

Always coaching and improving the team. @bigbangmikemma getting a tip on the reverse triangle position tonight.
It's the way my coach did it.
It's the way I do it.
#bjj #diet #fitness #mma #grappling #wrestling #judo #takedown #uofglindon #universityofgrappling #instafit #instafitness #beastmode #crossfit #squatsandshots #squateveryday #JoinTheWinningTeam

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