#uniloop

MOST RECENT

Speed session this morning, managed to stay consistant for 8x400s (splits 2.10, 2.0, 2.03, 1.58, 2.0, 2.0, 1.59, 1.57) so happy with that. Great turn out considering the average weather, thanks for standing out there with us Annie. Rained about the 4th interval. Love it and cooled down to make up 10km for the morning. 33.1km for the @diamondrunlove
#fitness #fitmum #fitfamily #fitspo #garmin #garminau #VivoactiveHR #run #running #runner #AdelaideInstaRunners #RIOTrunners #runningisourtherapy #RunningMumsAustralia #RMA #mumrunner #mumof2boys #Irunforme #runningismytherapy #Yumigo #yumigospeedgroup #speedtraining #yumigospeedsters #intervals #uniloop #400s #diamondrunlove #runhappy #runninggroup

Training with Ultra Runners SA speedsters after a failure to launch last week due too bruised ribs 😭 I forgot to record a bit but w/u couple of 100m and 8x 400m. A bit soggy underfoot almost slipped around the goal post 😬😳🌧 I saw this meme pop up after I registered for Mclaren Vale 🤣 #uniloop #ultrarunnerssa #adelaideinstarunners #speedtraining

10% off everything until August 15th. Purchase 2 premium juices and receive half off on the 3rd juice until August 11th. Also like and share this post to get an additional 5% off today!! 🔥🦄💨 #supportyourlocalvapeshop #BayVapors @bayvapors850

10% off everything until August 15th. Purchase 2 premium juices and receive half off on the 3rd juice until August 11th. Also like and share this post to get an additional 5% off today🔥😬🦄💨. #blvkunicorn #geekvape #aero #vapelife #uniloop #vapeporn #supportyourlocalvapeshop #BayVapors

When you get too cocky and put your rain jacket back in the car.....the weather gods decide to teach you a lesson. Great session with #coachJD which started in the rain and ended with a super sprint back to the car as the skies opened. Currently sitting in my car with the heater cranked, trying to pep talk myself to go to work. Happy Monday!! 🌧💦🏃🏼‍♀️ #marathontraining #trainingforberlin42 #berlin42 #runtribe #rainrunning #unlucky #sprintfinish #running #runner #cantpredictweatheronraceday #uniloop #adelaiderunners

Back on the grass for today’s speed session with 5x800s round the big oval. Was a little on the wet side after rain last night but luckily no rain for us this morning.
Some creepy fog floated across part way through the session but overall nice morning to be out there.
#speedsession #marathontraining #berlin42 #yasso #grassrunning #runner #running #justrun #uniloop #trainingforberlin42 #lululemon #trainingforlondon42 #adelaiderunners #runtribe

Well I killed off one whole bottle and had to go buy another. Guys, this is an incredible all day vape! @blvkunicornejuice #UniLoop #DailyVape #VapeDaily #VapeFam #VapeCommunity #VapeNation #VapeLife #VapeFollow #DripLife #GirlsWhoVape #GirlsVapeToo #ChicksWithWicks #SheBuilds

Big training session today with a little bit of everything thrown in.
WU/Tempo,Clearance,Progression/CD 13.65kms ✅
Got to take my new tights for a spin 😍
Don’t think anyone will be able to miss me, running so fast I look like the flash 🤣

#marathontraining #trainingforberlin42 #uniloop #theflash #reflective #berlin42 #running #runner #lululemon #run #coachJD #tempo #clearance #progression #gettingcomfortablebeinguncomfortable #lovemygarmin

Ein sehr vornehmes Abendessen in San Gimignano, mit Blick auf die Stadt mit ihren Türmen. Die Agrivilla i pini, ein Hotel und Restaurant auf dem Land mit eigenem Anbau von Gemüse und Wein, ist 100% vegan und biologisch.
Es war lecker, jedoch bezahlt man hier vor allem die Handarbeit und den Ausblick. Qualität statt Quantität, die Mengen waren daher sehr überschaubar.
Auch unser "Einschlauf" ("uniloop") war dabei 😁 Beim dritten Gang vergaß ich das Foto vor dem Essen zu machen.

First training speed session with #ultrarunnerssa favourite wet, muddy conditions I think I splashed @gddenham 😳 though stepping in a puddle *whoops & last training in the lead up to #federationultra this Sunday. 😁👏🏻10min w/up 3x 400m hard- 200m easy, 5min jog, 4x 200m hard, 200m jog. The Garmin speed is looking a bit more realistic today I almost reset the alarm but glad I didn’t! #uniloop #training #runner #adelaideinstarunners #murraylandsmultisportsinc

No, it’s not a zombie apocalypse it’s the Ultra Runners SA Speed group who have gone a little crazy in the rain 🌧💦
Luckily beside getting a bit wet on our warm up we managed to dodge most of the weather and enjoy a humid run around the loop.
Today was a fartlek session and started with a warm up lap of the Uni Loop 2.2km then
10mins/400H200Ex3/5mins/200H200E/10mins.
My hair might have resembled a birds nest by the end, and legs were like lead but it’s to be expected after a big couple of days of training.
#speedtraining #onrunning #berlin42 #lululemon #onrunning #runner #trainingforberlin42 #marathontraining #running #birdsnest #tired #uniloop #fartlek

12km run 🏃🏼‍♀️ +2.2km a bit shorter than planned & got a couple of Strava PR’s which was surprising as it felt like I had no real power in the legs🤔. + did a couple of 200m on 200m off according to Garmin best pace 2.29🤣 I did go fast enough to almost trip over my feet but I don’t think that’s right 🙄. #garminfail #runner #uniloop #training #ultrataper #adelaideinstarunners

Something about you baby that binds my soul to yours. I am visiting you again #uniloop
#vapesaturday

#sundayfunday in the pool with #uniloop from @blvkunicornejuice

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