#unhealthy

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Let’s be real, social media is a pretty confusing place to be. Everyday we consume conflicting messages on what we should be eat, and what we should be avoiding.⠀

I believe there are certain foods which are generally beneficial for everyone to include in their diet however what you actually eat should come down to you, your body, your health, your goal and your personal preference 💅⠀

What one person calls a ‘good food’, another person might call a ‘bad food’. Look beyond the labels and do your own research to figure out what works for you on all levels ⚡️ (And I can confirm I enjoy each of these foods in my diet.)⠀

Here’s a few examples of what I mean:⠀

Bagel:⠀
- A ‘good’ lunch option for someone who wants to balance out their protein, fat and veggies.⠀
- A ’bad’ option for someone who doesn’t eat carbs. (lol why tho)⠀

Nuts:⠀
- A ‘good' snack for someone who wants something natural, nutritious and filling.⠀
- A ‘bad’ snack for someone who wants something high volume and low calorie.⠀

Smarties:⠀
- A ‘good’ snack for someone who someone who enjoys sweets, in the context of a balanced diet.⠀
- A ‘bad’ snack for someone who avoids refined sugar.⠀

Protein Bar⠀
- A ‘good’ snack for someone who is always on the go.⠀
- A ‘bad’ snack for someone who avoids artificial sweeteners.⠀

Cheese⠀
- A ‘good’ food for a vegetarian and trying to boost their protein intake.⠀
- A ‘bad’ food for someone who doesn’t eat dairy.⠀

Granola⠀
- A ‘good’ breakfast for someone who just bloody loves granola.⠀
- A ‘bad’ breakfast for someone who struggles with portion control.⠀


Any food in excess is potentially harmful however none of these single foods are ‘good' or ‘bad’. Play the long game and try to look at your diet across the days, weeks and months 🙌⠀

#theFFF @thefffeed

Italian food 😻🍕(pornfood 😂) Et voilaaaaa je suis arrivée à la maison en Haute Savoie y a meme pas une demi heure, le trajet à ete long avec quelques bouchons, malgré que nous n'avons pas pris l'A7 mais la route Napoleon... Super heureuse d'être rentrée meme si je dois retourner au travail demain 😩 que ceux qui n'ont pas envie d'aller au boulot lèvent la main ? 🙋🏼😂😂 Bon sinon je vous souhaite tout de même une belle soirée ♥️ #délicieuse #pizza #italianfood #yummy #lovefood #foodblogger #latergram #pizzalover #teaminstadavant #foodporn #foodstagram #pornfood #cheese #4fromaggi #unhealthy #cheatmeal

One glass of Pink Champagne later... 💞
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#BitchUnhealthy |👊🏼BU| #fairyfloss #instafood #burger #eating #hungry #foodporn #unhealthy #junkfood #nothealthy #fatfood #dessert #chocolate #fastfood #cheesy #foodaddicts #ilovetoeat #foodietribe @foodietribe @melbournefoodiehub

I wanted to start this week with a confession: Yes, I do eat sugar and that's OK! There are some things with sugar that I really like and enjoy. One of those things is cheesecake, specially the ones from @cheesecakecompanynl like on this picture. Oh I'm also an ice cream lover 😋 The goal of my posts is not to make you quit eating all kinds of sugars. The one and only goal is to make you more aware and educated about what our foodproducts contain. Personally I'm not really sure that there is such a thing as sugar addiction. While sugar may seem addictive instinctively, the scientific literature is lacking substantial evidence that this is true. The brain releases dopamin after eating sugar which gives us a good feeling, but not as extreme as in the case of other addictive substances. Anyways, my point is do whatever works for your body. Enjoy the sugars you like or quit all sugars if that works better for your body and mind. Keep this message in mind while reading my posts and have an awesome week...😊

Meine lieben Sportsfreunde 🏋🏻 Weil heute Sonntag ist, habe ich mir gedacht ich hau nochmal nen Schmankerl raus, denn ich habe tatsächlich die neue Mandel Karamell Schoki von Milka in die Hände bekommen 😍😍😍 Ich muss sagen da hat Milka mal wieder nen Knaller hin bekommen, selbst mein Mann der überhaupt keine Nüsse mag, war schockverliebt. Ich glaube das sagt alles. Alle Karamellliebhaber kommen definitiv auch auf ihre Kosten 👌 Ab kommenden Woche hat netto die sogar im Angebot, also worauf wartet ihr 😜🏃‍♀️🏃🏻

#milka #goodgasm #foodlover #foodblogger #ferrero #nestle #nuts #kinderschokolade #benandjerrys #unhealthy #junkfood #fitnessfood #dessert #dessertporn #langnese #nutella #cheatmeal #igfoodies #foodiesde #snack #caramellover #eatfamousfeature #musteats #hoffposttaste #feedfeed #instayumy #milkaoreo #abgerechnetwirdamstrand #sizezero #minions

MOST RECENT

#nutritiontips - have any of you done this? I was in a pinch on my way to school and grabbed one of these to-go hummus/pretzel cups. It's somewhat healthy, right? Not really...oops.
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Don't fall into the marketing trap. Reading labels is incredibly important if you're going to buy processed foods. Look for foods with fiber and minimal or no added fats, sugar, and salt. And of course, prepare your own food at home as much as possible!
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#vegan #veganjunkfood #nutrition #nutritionfacts #unhealthy #fastfood #hummus #pretzels #travelingvegan #lunchonthego #homecooking #healthylifestyle #nutritionposts

Sommerferie morgener er da mere end okay 😍 Mere Eggs Benedict! Uuhhmm.. #eggsbenedict #imorges #mmm #lækkert #godkæreste #food #unhealthy #gårnok

#Unhealthy
Not again today☺

Endelig fik vi også prøvet The Burger Shack efter at have snakket om det så længe, og hørt den ene gode anmeldelse efter den anden 🍟🍔 Det var dødlækkert, snasket og usundt og bedst af alt jeg havde en glad mand 😜 @jbryholt #theburgershack #burgers #chickenburger #pommes #unhealthy #butgood @theburgershack

There's never a bad time for chicken wings 🍗😋

Blue Star doughnut. PDX.

What happens if you eat chips that comes as processed? First of all, say bye bye to your metabolism. Second, be ready to face yourself with fifty pimples on your face on a frequent basis. Third, bad cholesterol will become a pal to your body. Unless of course if you are eating something that can cut down the effects of packed chips or if you are impossibly blessed with good genes that can negate the effects of salt. Because I work on my core mostly I stay away from salted stuffs and water. To even out the loss of fluids I eat fruits and veggies that can make up for the water retention. Mostly the chips that we find at nearby shops or groceries are the ones that are prepared with low quality salt. You prepare potato chips at home and you won't gain even an inch of fat. Because the home made chips are made with the quality salt, better oil and deep fried. You can opt for soya or Ragi chips if you are ever craving. No matter how much they say there are monosaturated fats and all that crap but these chips can hamper your hormonal balance, create problems in digestion in the long run and thicken your fat storage.
#like4like #follow4follow #instafood #chips #salty #spicy #junk #foodporn #cravings #unhealthy #fooddiary #foodblogger #fitness #fitnessfreak #fitfam #fitlife #weights #healthylife #delhi #delhigram #snacks #processed #foodaddict #foodgasm

How sad that such oung kids have to be subjected to hard work and turmoil. We have to protest against this.
#kids #childlabor #unicef #boys #danger #cigarette #unhealthy #fight #humanrights #unicef

A few things to think about for those who eat animal products. #bacon #unhealthy #gelatin #didyouknow #govegan #animalproducts #breakfast #carcinogen #cancer

Comida (bien de #cheatmeal): Hamburguesa, patatas y un par de aros de cebolla. Cerveza strongbow dark fruit.

En @wetherspoon_official , uno de mis restaurantes favoritos en uk.
#comida #lunch #fat #unhealthy #burger #hamburguesa #cheat #meal #comidatrampa #trampa #beer #cerveza

Yesterday my wonderful husband @backroads17 and I went to pick peaches at #battleviewfarms. We picked a total of 18lbs and the first thing we made were peach turnovers. #baker #peaches #turnovers #creamcheeseicing #cinnamon #midnightsnack #ineedtoeat #cooking #baking #unhealthy #butter #sogood #eat #foodporn #stayathome #hungry #formyman #fresh #yummy #farmpicked #upick #homemade #organic #localgrown

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