This is my cute lil sis who hit upper body with me today. ☺️💜 She’s been working her way through my gym guide for the last 2 months and I am SO. FREAKING. PROUD. of her it just makes my heart swell. There is nothing like seeing her confidence and strength increase as a result of her dedication to herself. Just a reminder to anyone who is just starting out: WE ALL START SOMEWHERE. I started three years ago with the lightest weights on everything and I felt uncomfortable and stupid in the gym. But you slowly get stronger, more comfortable, and start to care less about what other people think bc honestly who cares. You are there working your ass off and bettering yourself. & In the end being comfortable in your own skin is ALL that matters. Be proud of ya damn self and work towards whatever goals you have. You better believe I’ll support you the entire way there.