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#under80kg

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Saya strict diet ke? Ya saya strict diet dari 89kg ke 79.8kg dlm 12hari. Ada energy ke? Ya ada, selagi sy jaga kalori saya dan yg paling penting sy ada booster paling terbaik Msotropin. Powered by @mesotropinhq
#mesotropin
#roadtobadangchallenge2017
#under80kg

Meet my good friend/client Gordon Gomes. For me it's a true inspiring story. In the past he has tired many times to change his lifestyle and get his weight under control however things didn't work out well for him due to many circumstances. I still remember our first consultation and I told him "have a clear vision towards your goal and have that set due date you want to be ready by which will drive you and keep you motivated to achieve that goal". Thats when we decided to get ready for the Auckland show. I have seen him work extremely hard in the past 4 months to achieve this physique . Placing in the top 5 in his first ever bodybuilding show is just an icing on the cake. More than anything he's living a better lifestyle now . Almost 50 pounds different 😲 between these two photos double tap if this guy inspires you to get your journey started today🙌 @lifeofgiggs #MadnessFitness #nzifbb #under80kg #teammadnessfitness

Could've been a little straighter with the back but here's a "PB" for deads, went for 200 straight after and got to the knees but no bueno, I'll get it under my belt again within 6 weeks 👌 #mensfitness #deadsbaby #powerlifting #under80kg

Only gone and fucking won #ukbff #under80kg #bodybuilding #preplife

−5kg成功。
1ヶ月で減らすにはキツかったけど成功して良かった。
#diet#training#success#under80kg

Was a big honour and privilege to be on the field with these brothers. Was a great start to the new season, thanks for all the effort and hardwork. #Dubai7's #DreadsSquad #Privilege #LoveRugby #Under80kg #Blessed #PIONEERSOFGREATNESS 🇿🇦

MOST RECENT

Jom balik
seret dh kaki nie
masih 1k lebih burn kcal 💪
moga terus smp bila2
#kaki
#legworkout
#fit
#jomsihat
#gym
#under80kg
#suunto
#suuntospartanmalaysia
#underarmour

eat clean on
kaki ptg ni ON X ON 😂
#eatclean
#semidiet
#fit
#jomsihat
#under80kg
#2018

Så er første træning med de nye træningsbukser done 🙌🤗👌
1 time og 15 min workout💪👏🤗
#under80kg #resultater #herbalife #beastmode #træning #healthybyhammeken

#Rd2ThirtyLBS - Day 542
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Everyone you meet has something to teach you, and everyone is brought into your life for a purpose, you just have to find out why?
If you want to learn Chinese, but only hang around with Spanish people, which language will you pick up?
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WWW.ROSSPOTTER.CO.UK
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#ryderwear #gymfreak #selfie #offseason #quote #bodybuilding #bodybuilder #fitspo #fitfam #rpcoaching #learnhow #instafitness #earnednotgiven #justfitmen #hunk #tickingboxesdaily #nodaysoff #motivate #earnednotgiven #goodvibes #gymvibes #under80kg #onlinecoaching #buff #benaughty #passion

A few of my @ukbff_official British Finals stage photos. I managed to place in the top 5. Looking at these pictures makes me realise that posing needs work and I need to smile more 😂. But... I’ll keep practicing and nail it next year. ==================================
Off-season plan with @team_lrf is in full swing - food is up and I’m trialing another gym @247fitnessgym which I’m loving at the moment. =================================
#stagepics #ukbff2017 #offseason #teamlrf #athlete #dietplan #posing #physique #abs #triceps #biceps #flexfriday #pushinghard #time4nutrition #ukbffathletes #top5 #gymmotivation #gyminspiration #traininggoals #instafit #photooftheday #under80kg

Iiiiiiiiiiiiiiiha! -0,4 kg. Denna vecka blir tuff om jag ska nå #delmål1 (3) 😬🤣 men #ingentingäromöjligt #vägrakastautvågen #under80kg 💪🏼💪🏼💪🏼💪🏼

Stage picture. Hopefully get sent some more next week so I can see all the areas I need to work on 💪. #bodybuilding #finals #didshite #under80kg #inters

2 competitions down and 2 trophy’s won! Not a bad start. ====================================
🥇1st Place - East Of England Championships 🏆5th Place - British Finals
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Just need to add a few more in 2018 👍🏻=====================================
#bodybuilding #weightlifting #weighttrain #weighttraining #fitness #intsafit #bodytransformation #competitionprep #competing #silverware #trophies #teamlrf #time4nutrition #champion #under80kg #gymaddict #fitnessfreak #fitfam #offseason #offseasongains #getbetter #getstronger

#Rd2BritishFinals - Day 513
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Those feels when you step off stage after placing top 10 @ukbff_official British Finals 😂 My journey to become one of the best in Britain lasted 513 days and I'm absolutely buzzing to say I did it and my god I did it in style!
An emotional status will follow so prepare your tissues kiddy winks, but first this boy needs an ice cold drink and some calories! The biggest thanks as always to everyone who's supported me & believed in me! Let the #Rd2ThirtyLBS begin!

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#britishfinals #ukbff #ukbfffinals #championship #bodybuilding #bodybuilder #mcdonalds #cheeseburger #junkfood #foodporn #yumyum #teamberry #rpcoaching #dietstartsmonday #doyoubeyou #goodvibes #weekendvibes #under80kg #earnednotgiven #myvitamins #yourhealthmatters #piggy #macros #iifym #getinmybelly #untilnexttime

320kg pickup into 280kg #yokecarry Not bad for an old man. #oldmanstrength #strongman #under80kg #progress #training #gymlife

Unfortunately no trophies for me but for last 20 weeks plus iv kicked my arse every single day and beat the hardest competition I can face ME! I reached my goal of being shape but now it's time to eat time time to chill to grow and time to learn onwards and upwards 💪🏼👊🏻👌🏼🔥🔥#ukup #ink #tattoos #musclemodel #under80kg #ukultimatephysiques #fitfam #gains #timetogrow #timetochill #timetoeat #alwayslaern #alwaysimprove #comebackstronger #chiled #relaxed #motivated #happy #progressnotperfection #knowledgeispower #healthiswealth @matthew_scarff_team_hb @heavenlybodies_gym

Wishing luck to my handsome bodybuilder today, competing at the #UKBFF finals 💪🏽
So much hard work & dedication, in the gym and gruelling diet prep all leads up to this!!
Go get it @mario_pascarella87 👊🏽😝😘
#ukbff #bodybuilding #competition #2017 #madehisweight #under80kg #gym #fitness #muscles #swolemate #prodigy

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