#uncommonstrength

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TOP POSTS

#Repost @rhinostrength (@get_repost)
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@misskway swinging and posin w/ 36kg. Kaitlin does not give a hoot about your Rudi-poo candy a$$ and could care less what you're cooking (she saw one movie with Dwayne Johnson and can't stop trying to be him). She wants you to leave the GD attitude at the door, because this ain't your world, you're just living in hers. .
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#kettlebells #strongfirst #sfg #bodybuilding #womenwholift #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

Flashover Thursday is here and the new article is posted in blog.
Article this week is on "Periodization"
Find in the articles tab
Link in bio
#flashoverthursday
#periodization
#uncommonstrength
#whynot
#beuncommon

Game over! UTEP down, Toledo next! #UncommonStrength 🏈💯 48-13

Russian nesting boxes makes for a lot of unpacking to reach the final product #strensiq #uncommonstrength #hpp #hypophosphatasia #laughanyways

That look when the Arkansas Razorbacks beat Ole miss!!!!
#neveryield
#uncommonstrength
#woooooopig
#razorbacks
#arkansasstrong

Got to test out my openers this morning, all went well 😎 feeling strong and ready! #2weeksout #83kg #rawpowerlifting #powerlifting #vincostrong #IIFYM #badgeropen2017 #uncommonstrength #usapl #1200orBust

MOST RECENT

100lbx2 renegade twist rows. I failed on the left after my first round of 3x3. I do these to practice my bent presses. Big thanks to all the fallen soldiers out there. I am proud to be "Don't tread on me." Sprinted to: @luceromusic "it gets the worst at night."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

"You go, I go" @adam_setterbo and I pyramiding up and down w/ cleans. 24kgx2 - 10,8,6,4,2 - 250 meter row - 2,4,6,8,10. Comparing ourselves to wrestlers, Adam said I was Mankind w a little bit of Dude Love. He is Hulk Hogan w a guitar. ¯\_(ツ)_/¯
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

#Repost @rhinostrength (@get_repost)
・・・
@misskway swinging and posin w/ 36kg. Kaitlin does not give a hoot about your Rudi-poo candy a$$ and could care less what you're cooking (she saw one movie with Dwayne Johnson and can't stop trying to be him). She wants you to leave the GD attitude at the door, because this ain't your world, you're just living in hers. .
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#kettlebells #strongfirst #sfg #bodybuilding #womenwholift #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

Got to test out my openers this morning, all went well 😎 feeling strong and ready! #2weeksout #83kg #rawpowerlifting #powerlifting #vincostrong #IIFYM #badgeropen2017 #uncommonstrength #usapl #1200orBust

@misskway swinging and posin w/ 36kg. Kaitlin does not give a hoot about your Rudi-poo candy a$$ and could care less what you're cooking (she saw one movie with Dwayne Johnson and can't stop trying to be him). She wants you to leave the GD attitude at the door, because this ain't your world, you're just living in hers. @cafebustelo
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#kettlebells #strongfirst #sfg #bodybuilding #womenwholift #cafebustelo #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

48kg (105.822 lbs) on the left/ 40kg+14kg (54kg; 119.05lbs) on the right; 45lb douchebag vest. I needed @srobins3 to help me with this.... my John Wick crusade against God was subsiding until I was reminded that a year ago today Berlin was diagnosed with terminal cancer and only had a few weeks left to live.
Sprinted to: Loser Life - "forget my name."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

This was the first excercise @d_w_rittenhouse ever showed me when I first started working out 6 years ago. It's a primer for the end of my leg days and slammies my hammies. I am trying to be like that girl in the bee costume from the Blind Melon video - "no rain." Frfr: VH1 behind the music on Blind Melon is a solid watch. Will YouTube it later. Sprinted to: RADIO BIRDMAN - "Monday Morning Gunk."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

80kg (176.37 lbs) tire push press/lunges. Between "handsmaids tale" Ep03/Sn01 and "the leftovers" Ep07/Sn03, my Sunday was relatively relaxing. QUE: Dead Moon - "Dead Moon Night."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

135 lb + 50lb chains TGU / overhead squat practice. I woke up on my living room floor this morning with my face in an empty pizza box and Netflix looping "The Secret Life of Pets." I don't know what sin I needed to work off first , the damage from last night or the 2,000 @mydandies marshmellows I ate on the way home from @jnleigh and @d_w_rittenhouse baby shower. It's ok, it just made the venom I was spitting at God a bit easier when I was sprinting. Existential question of the weekend: Who the hell made her the boss? Que: Banner Pilot - "Intervention"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

I might question if I was actually awake...#livenolimits #uncommonstrength #hypophosphatasia #nolimits

Ha finally a legit name for the reason I don't sleep #nolimits #hypophosphatasia #uncommonstrength #livenolimits

300lb sled, 45lb MIR jacket, 32kgx2 (141.1 lbs) rack carry, see-saw, swing (486 combined). Mad props to @adam_setterbo for keeping me working and @thereisnogod for recommending the jacket, even though it is insanely difficult. Que: Guns N'Roses - "Nighttrain"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

48kg + 44kg (202 lbs) see-saw over head squat + rack squat hold + SLAP A HAM records t shirt. This was a finisher and if you talk to god, call her an asshole and an Indian giver (i whole heartedly apologize if this is a shitty term to describe a take backer) for me. Que: Modest Mouse - "the view."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

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