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#uncommonstrength

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When nature and man made structures find harmony #baliindonesia #livetheadventure #nolimits #hypophosphatasia #uncommonstrength

16kg & 12kg bent press// military press. We filmed a commercial for the Kettle PRT program that @katiepetersen22 and @inkilograms put on. Pretty sure I will be cut out b/c of weight issues. Just too skinny. Β―\_(ツ)_/Β―.... drink @halfacrebeer and loose weight. Idk.
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas #halfacre #halfacrebeer .

Flashover Thursday is here and the new article is posted in blog.
Article this week is on "Periodization"
Find in the articles tab
Link in bio
#flashoverthursday
#periodization
#uncommonstrength
#whynot
#beuncommon

Game over! UTEP down, Toledo next! #UncommonStrength πŸˆπŸ’― 48-13

#UncommonSTRENGTH πŸ—πŸ’ͺ

That look when the Arkansas Razorbacks beat Ole miss!!!!
#neveryield
#uncommonstrength
#woooooopig
#razorbacks
#arkansasstrong

Sometimes the medicine unconditional puppy love #livenolimits #uncommonstrength #hypophosphatasia #nolimits

MOST RECENT

400 lb (180kg) single arm chainsaw rows 4x25 yards. You know when You try an make a purple and yellow creepy crawler but left it in the oven too long and it just came out brown and shapely? I'm like the pasty version of that. Like God over cooked me. Light jog: LCD SOUNDSYSTEM - "all my friends."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

16kg & 12kg bent press// military press. We filmed a commercial for the Kettle PRT program that @katiepetersen22 and @inkilograms put on. Pretty sure I will be cut out b/c of weight issues. Just too skinny. Β―\_(ツ)_/Β―.... drink @halfacrebeer and loose weight. Idk.
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas #halfacre #halfacrebeer .

95lb snatch and reverse lunge. I rode 52.3 miles yesterday around town on my bike so I had to do a lot of lateral and hip flexor work today. Arab Strap - "philophobia" album.
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandas #gada #chubbies

5 double clap push ups (every ten yards), 9 45lb plates + 100 lb sled - 505lb - 48kg bent press (every ten yards). I am catching up on my Pitchfork Music playlist for the festival next month. Life is a comedy, even if you don't get the joke. 30 miles on my bike today: Grim Reaper - "See you in hell" - LP
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

24kg - Statue of Liberty TGU. This was my 15th attempt after it fell on my body 13 different times. Kettlebells are like cigarettes; one of the only legal ways to kill yourself. You can see it almost decapitate me at the end. Rode my bike today to: Kurt Vile - "it's a big world out there"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

225lb (102.058kg; 70lb bar) trap-bar military press + negative. I woke up with acid indigestion for the first time in my life. I know I "joke" about dying and what not, but I never, ever want to experience that hell again. Getting older doesn't really seem worth it. Sprinted: Bullet Lavolta - "Dead Wrong"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

Pull-ups have never been a strength of mine so this is exciting πŸ’ͺπŸΌπŸ˜Žβœ… #3RM #strictpullups with 45 pounds! #VincoStrong #builtnotbought #83kg #uncommonstrength #rawpowerlifting #IIFYM4Strength

35lb x 2 mace swings / Gada / Molotov Cocktail swings. These are custom made by the legend @ryanjpitts1 who made them years ago for @d_w_rittenhouse ... after seeing Iron Maiden on Thursday all I want to listen to is UFO (deep purple and Jethro Tull as well), which is what you hear on the loud speaker.
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas #gada

16kg + 16lb hammer "noose press". Is it worse to deny the existence of god all together or to believe in god but just decide to not be on the same team? Asking for Faust. Sprinted: UFO - "doctor doctor"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

48kg (105.822lbs) snatch/TGU/Bent Press. 10 rounds (8th round here; the last two were absolutely terrible) Slamming Taylor Swift on the loud speakers but seeing Iron Maiden tonight while ingesting the devil's lettuce. Sprinted: Iron Maiden - "Rock In Rio 3xLp"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas #taylorswift #ironmaiden

#BurnTheBoats I'm telling you all now so you know I called my shot. I'll be squatting 500# plus in my next #rawpowerlifting meet. This is #Day1 of making that happen. #allin #405forreps #83kg #USAPL #IPF #IIFYM4Strength #VincoStrong #uncommonstrength #builtnotbought

One side is 116kg (255.736lbs; 48kg/44kg/24kg) x 5/// the other video is 128kg (282.192lbs; 48kg/44kg/36kg) x1. I am addicted to binge eating but I'm also addicted to working out, so I am basically ok, right? Sprinted: Leatherface - "Bowl of Flies"
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

Circus Dumbell (60kg; 132.227 lbs) bent press/ 14lb hammer kiss / 500lb farmer hold. All while watching @athletics game. I felt good so I wanted to lift this, Β―\_(ツ)_/Β― . Do what you want. .
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #chubbies

100lb Arnold presses (5th round - most I got was 8, then 6,5,5,2) till failure/ 40lb shoulder burn outs. If you look closely you can see the @athletics game on and a @predsnhl towel. Frfr: I love bodybuilding. It's the foundation to all my lifts. It was my intro into powerlifting, hardstyle kettlebells, and pseudo strongman lifts. I really enjoy adding all types of lifting styles in my regiment. I hate being told what to do, so following specific and meticulous programs are the antithesis of my genetic makeup. Background music - Rod Stewart - "Maggie May."
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #chubbies

#USAPLBadgerOpen2017 #MeetRecap #PRs #AllDay #vincostrong #uncommonstrength #earnednotgiven #builtnotbought #83kg #rawpowerlifting And now on to bigger and better 😏πŸ”₯πŸ”₯🚣πŸ”₯πŸ”₯πŸ‘Œ

25 lb "10&2" + squats (I did 10 but they look boring so I cut it out) and 40kg (88.185lbs) flips, cleans, and front squats. These @onnit bells are a lot different than RKC ones and take a minute to get use to. @chubbies for the farmers tan though. My car is out of commission for a few weeks, so while riding around the town like a gd hells angel, I listened to: Iggy and the Stooges: Raw Power
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #chubbies

44kg (97.003lbs) Turkish Get Up. This is Adam's first ever attempt with a 44kg and I am very proud of him. He said it's b/c @charliebl13 came home last night and wanted to see how many tacos they could eat combined (drunk). "Omg I was bad last night lol omfg" - Adam
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#kettlebells #strongfirst #sfg #bodybuilding #oldmanstrength #bentpress #militarypress #squat #squats #powerlifter #powerlifting #fitness #strength #beasttamer #tgu #turkishgetup #cardio #cardioqueen #deadlift #deadlifting #crossfit #rkc #russiankettlebell #russiankettlebells #raidernation #oaklandraiders #justwinbaby #uncommonstrength #oaklandathletics #oaklandas

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