I am full from all of the love, support, and genuineness I have received from everyone who chose to show it. I am at a loss for words and still in complete awe. I am so thankful! || Philippians 4:13 (AMP) #UNCCHomecoming2016#Kween#uncc17#blackexcellence
I always hear a lot of people say healthy food is nasty and there aren't any good options. Well I beg to differ!!! Try out @choptsalad in Charlotte NC if you're in the area!!!! They have the PROUD salads on standby!!! #PROUDFitnessTraining#ThePROUDTrainer
Message from a while back. I support those who support me!!! MORNING MOTIVATION FOR THOSE WHO HAVE LOSS FAITH ALONG THE WAY!!! I STARTED FROM NOTHING WHICH MEANS I USED MY HEART AND MIND TO START SOMETHING! If you have to start your process with nothing then it will make your story even better! #PROUDFitnessTraining#ThePROUDTrainer
When you do what you love work never feels like work!!! Thats why we've decided to give Free PROUD Fitness Training Camps over the last few weeks!!! And guess what...you get another free one this Saturday!!!!!!#PROUDFitnessTraining#ThePROUDTrainer
Record your best 30 second elevator pitch you plan to use at the Career Fair. Post on Instagram using hashtag #CareerPitch and tag the University Career Center @NinerCareers for a chance to win a $25 Amazon Gift Card! Deadline to submit is 9/15. Top 2 winners announced on 9/22.
Front squats are the devil! If you aren't getting low then it isn't a squat! You should be able to sit a glass of juice on your thighs at the bottom of your squat! #PROUDFitnessTraining#ThePROUDTrainer