Lifts from last night:
315@7 high bar single, this used to be @8.5 to gucci. Also did 210x3x6 back offs focusing on being more aggressive in-and-out of the hole.
On paused deadlift: 440@7 which is only 15lbs less than my regular @7 single. Also did 335x4x4 back offs. Hook Grip feels pretty natural at this point, pain isn't that bad 👹